Akash Sehrawat, Author at Fabulous Body

Academy

HOLISTIC CERTIFICATION

Holistic Nutrition Coach Certification
Everything you need to know about becoming a Nutrition Coach

SPECIALITY CERTIFICATES

Certification in Nutrition
Learn the fundamentals of nutrition science

Certification in Gut Health
Learn The Fundamentals of Gut Science

PROGRAMS

Lean
The Ultimate Skinny-Fat Solution

Heal Your Gut for Life
14-Day Gut Cleanse Program

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Akash is a creator of 25+ programs and certificate courses in which more than 200,000 students have enrolled both on Udemy and Fabulous Body's native platform. Akash is also an author of three books that can be found on Amazon. His answers on Quora have gathered more than 12 million views in less than a year.

What does a Healthy Poop Look Like: Color, Shape & Size?

Akash Sehrawat

< 1 min read

A Journey Within: My Transformative Vipassana Retreat Experience

Akash Sehrawat

< 1 min read

My Story

Akash Sehrawat

< 1 min read

The 21-Day Early To Bed Early To Rise Challenge

Akash Sehrawat

2 min read

The Stand & Walk Challenge | 03rd Jan-23rd Jan 2022

Akash Sehrawat

3 min read

Fabulous Body’s Latest Course Is NASM Approved For 1.9 CEUs!

Akash Sehrawat

3 min read

The 21-Day No Sugar Challenge | Summary & Results

Akash Sehrawat

3 min read

The 21-Day No-Sugar Challenge

Akash Sehrawat

2 min read

Why Water Is Important For Health? Optimal Water Intake Per Day

Akash Sehrawat

7 min read

What Is The Best Diet?

Akash Sehrawat

9 min read

Calories In Calories Out: CICO | Does it matter?

Akash Sehrawat

8 min read

Phytonutrients Definition | Phytonutrients Foods And Chart

Akash Sehrawat

< 1 min read

It’s My Birthday And Here’s A Short Message For You:)

Akash Sehrawat

3 min read

Olive Oil Health Benefits | Five Methods To Ensure You Buy The Highest Quality Olive Oil

Akash Sehrawat

5 min read

Dal: The Complete Guide | Protein Content In Dal

Akash Sehrawat

5 min read

Jyoti Garg Transformation

Akash Sehrawat

2 min read

Probiotics For Gut Health | 9 Probiotics Rich Foods

Akash Sehrawat

7 min read

What Is Fiber? Health Benefits, Food Sources And Daily Requirements

Akash Sehrawat

5 min read

What Is Mindful Eating? How To Practice Mindful Eating

Akash Sehrawat

12 min read

What Is Glycemic Index | Food List With Glycemic Index

Akash Sehrawat

6 min read

Side Effects Of Sugar | How Much Can You Eat In A Day?

Akash Sehrawat

8 min read

Coconut Oil: Good Or Bad?

Akash Sehrawat

6 min read

Life Begins Outside Your Comfort Zone

Akash Sehrawat

3 min read

Unsaturated Fats | Good Or Bad?

Akash Sehrawat

7 min read

Is Ghee Good For Health?

Akash Sehrawat

6 min read

Plant Protein Vs. Animal Protein | Which Is Better?

Akash Sehrawat

16 min read

Does Protein Timing Matter For Muscle Building?

Akash Sehrawat

7 min read

Nutrition Content Writers Needed

Akash Sehrawat

3 min read

Kunal Arora’s Fabulous Journey So Far

Akash Sehrawat

2 min read

6 Science-Based Reasons Why You Should Eat More Protein Every Day

Akash Sehrawat

3 min read

Paneer Protein Content | Protein In 100g Paneer

Akash Sehrawat

3 min read

What Is The Difference Between A Yellow And An Orange Egg Yolk?

Akash Sehrawat

3 min read

Benefit Of Eggs | Egg Nutrition Facts

Akash Sehrawat

3 min read

5 Egg Nutrition Facts That You Should Know About

Akash Sehrawat

5 min read

Best Superfoods For Health | Ultimate Superfoods

Akash Sehrawat

2 min read

Superfoods Definition: Top Superfood List And Benefits

Akash Sehrawat

26 min read

Top 10 Superfoods: Top Ten Best Foods for You

Akash Sehrawat

10 min read

I’m skinny as hell with a chubby face. How can I lose the fat from my face without getting even skinnier?

Akash Sehrawat

3 min read

How Can I Build Muscle On A Budget?

Akash Sehrawat

2 min read

Best Indian Diet Plan To Reduce Belly Fat?

Akash Sehrawat

4 min read

Can I Gain Muscle By Only Doing Push-Ups?

Akash Sehrawat

< 1 min read

What Should I Eat In The Evening Before Going To The Gym?

Akash Sehrawat

2 min read

What’s The Difference Between An Athletic Physique And A Six-Pack Body?

Akash Sehrawat

2 min read

What Are Some Daily Habits I Could Pick To Correct My Posture?

Akash Sehrawat

2 min read

What Should Be A Vegetarian Diet Plan To Build Muscle?

Akash Sehrawat

2 min read

Will Endura Mass Help Me Gain Weight?

Akash Sehrawat

2 min read

What Is The Most Powerful Tip You Have Gained By Reading A Self-Help Book?

Akash Sehrawat

< 1 min read

Which Is Better: Yoga Or Gym?

Akash Sehrawat

< 1 min read

Why Can’t I Lose Excess Body Fat Despite Exercising Consistently And Eating Healthy?

Akash Sehrawat

< 1 min read

What Are The Three Best Life Hacks?

Akash Sehrawat

2 min read

Should I Do Cardio Before Weights Or Weights Before Cardio?

Akash Sehrawat

< 1 min read

Which Is The Easiest Yet Most Respectable Way To Become Rich?

Akash Sehrawat

2 min read

Is It A Bad Idea To Start Hitting The Gym Without A Trainer?

Akash Sehrawat

2 min read

I Go To The Gym Every Day, And I Eat A Good Diet, But I Can’t Get Rid Of My Tummy Fat. It’s Really Big, And It Bothers Me! What Should I Do?

Akash Sehrawat

< 1 min read

What Is The Most Nutritious Breakfast That One Can Prepare In Less Than 10 Minutes That Doesn’t Require Cooking?

Akash Sehrawat

< 1 min read

What Are Some Of Life’s Best Tips?

Akash Sehrawat

2 min read

How Do You Really Lose Weight Besides The Common Advice To Eat Less And Exercise More?

Akash Sehrawat

< 1 min read

What Are The Best Healthful Lifestyle Hacks?

Akash Sehrawat

< 1 min read

What Are The Best Supplements For A Beginner In Working Out And Fitness Who Wants To Build Muscle?

Akash Sehrawat

2 min read

Is It Safe For One’s Health To Eat Only Once A Day?

Akash Sehrawat

2 min read

Does Drinking Lemon Juice In The Morning On An Empty Stomach Help In Reducing Belly Fat?

Akash Sehrawat

< 1 min read

Can I Build Muscle On 2500 Calories A Day? My Height is 5’11,” And My Weight Is 160 lbs. I Workout 3-5 Times A Week.

Akash Sehrawat

< 1 min read

Is It Bad To Squat Every Day With A Barbell On My Back With Weights?

Akash Sehrawat

< 1 min read

Should Skinny People Aspiring To Gain Weight, Do Aerobic Exercise Regularly?

Akash Sehrawat

2 min read

What Should I Think About While Working Out In The Gym?

Akash Sehrawat

< 1 min read

What’s The Best Healthy Snack You Can Get When Starving At Night?

Akash Sehrawat

< 1 min read

What One Dish Could You Eat Everyday?

Akash Sehrawat

< 1 min read

Which Fruit Is The Healthiest?

Akash Sehrawat

< 1 min read

What Are Some Little Things I Can Change In My Lifestyle To Lead A Healthier Life?

Akash Sehrawat

2 min read

The Saying, “Every Day Is Arm Day,” Does It Actually Work? Do You Build Muscle Faster Like That?

Akash Sehrawat

< 1 min read

What Is Your Thought Process When Planning A Meal & What Are The Major Components You Always Include?

Akash Sehrawat

3 min read

What Is Your Favourite Brand Of Whey Protein And Why?

Akash Sehrawat

< 1 min read

What Are Some Of The Best Protein-Rich Breakfasts In India?

Akash Sehrawat

2 min read

How Do Trap Bar Deadlifts Compare To Conventional Deadlifts?

Akash Sehrawat

< 1 min read

Can Kids And Teenagers Consume Whey Protein If They Don’t Work Out?

Akash Sehrawat

2 min read

How Do I Consume 3,000 Calories A Day While Working A 9-5 Desk Job? I Am 5’10” And 145 Pounds

Akash Sehrawat

2 min read

I Can’t Do Pull-ups. I Am Working On It. However, I Want To Know If There Are Any Alternative Exercises To Pull-ups?

Akash Sehrawat

2 min read

What Is The Best Vegetarian Indian Bodybuilding Diet For Muscle Gain And Fat Loss?

Akash Sehrawat

2 min read

What Is The Healthiest Way To Bulk?

Akash Sehrawat

3 min read

Does Running Help You Lose Weight?

Akash Sehrawat

2 min read

How Can I Increase My Protein Intake While Being A Vegetarian?

Akash Sehrawat

< 1 min read

What Is The Easiest Way To Eat Healthy In The Long Run?

Akash Sehrawat

< 1 min read

If A Thin Guy Builds Enough Muscle, Can He Go Back To Being Thin Again?

Akash Sehrawat

2 min read

How Do I Get A Male Model Body In 4 Easy Steps?

Akash Sehrawat

2 min read

How Do I Increase The Production Of Human Growth Hormone In My Body Naturally?

Akash Sehrawat

3 min read

Can The Body Really Absorb 30 Grams Of Protein In A Meal?

Akash Sehrawat

3 min read

Can Eating Carbs At Night Make Me Fat?

Akash Sehrawat

2 min read

How Can I Grow My Skinny Arms?

Akash Sehrawat

2 min read

As A Beginner In The Gym, What Should I Focus On?

Akash Sehrawat

< 1 min read

How Much Cardio Should I Do Per Week For Maximum Fat Loss?

Akash Sehrawat

< 1 min read

Can You Lose Fat And Build Muscle At The Same Time?

Akash Sehrawat

2 min read

What Is The Best Way For A ‘Skinny-Fat’ Person To Lose Weight, Particularly Belly Fat?

Akash Sehrawat

2 min read

Why Are Indians Skinny-Fat?

Akash Sehrawat

3 min read

Can You List Some Of The Main Benefits Of Doing Planks? Also, Can You Provide A Plank Workout Routine Which I Can Do After My Workouts?

Akash Sehrawat

2 min read

What Is The Food That Is Advertised As Healthy, But In Reality Is Really Unhealthy?

Akash Sehrawat

2 min read

How Did Building A Better Physique Help You In Other Areas Of Your Life?

Akash Sehrawat

4 min read

Do Deadlifts Or Squats Increase Arm Size?

Akash Sehrawat

< 1 min read

Cardio Or Weights For Fat Loss?

Akash Sehrawat

3 min read

Brown Rice Vs. White Rice: Which Is Healthier?

Akash Sehrawat

4 min read

Cornflakes: Healthy or not?

Akash Sehrawat

3 min read

Skinny Fat To Fit Transformation | 11 Quick Tips

Akash Sehrawat

2 min read

20 Percent Body Fat To 10 Percent Body Fat | How Long Did It Take You?

Akash Sehrawat

2 min read

My Body Fat Is 29 Percent, And I Really Want To Have Abs. What Is The Body Fat Percentage That I Can Get Abs?

Akash Sehrawat

3 min read

Body Fat Percentage For Abs

Akash Sehrawat

< 1 min read

1200 Calorie Indian Meal Plan | To Lose Weight & Get Healthy

Akash Sehrawat

< 1 min read

Best Diet Plan To Lose Weight

Akash Sehrawat

3 min read

Skinny Fat To Ripped | Important Tips To Go From Skinny Fat To Ripped

Akash Sehrawat

2 min read

Skinny Fat Weight Training Program

Akash Sehrawat

< 1 min read

Skinny Fat Bulk Or Cut?

Akash Sehrawat

2 min read

Skinny Fat Routine [Weekly]

Akash Sehrawat

< 1 min read

Is Skinny Fat A Body Type?

Akash Sehrawat

2 min read

Skinny Fat Exercises | 2 Golden Exercises For Skinny Fat

Akash Sehrawat

2 min read

Skinny With Belly Fat? Do These 5 Radical Things!

Akash Sehrawat

2 min read

Skinny Fat Girl

Akash Sehrawat

< 1 min read

Skinny Fat Person

Akash Sehrawat

2 min read

Skinny Fat Guy

Akash Sehrawat

4 min read

Skinny Fat People Vs. Normal People

Akash Sehrawat

2 min read

Skinny Fat Definition | What Is Skinny Fat?

Akash Sehrawat

3 min read

Can A Person With A Skinny-Fat Look Build A Body Like David Beckham?

Akash Sehrawat

2 min read

Skinny Fat Diet Plan

Akash Sehrawat

2 min read

How To Get Rid Of Skinny Fat?

Akash Sehrawat

< 1 min read

Skinny Fat Diet And Exercise Plan

Akash Sehrawat

< 1 min read

Body Fat Percentage For Men

Akash Sehrawat

< 1 min read

Body Fat Percentage Pictures

Akash Sehrawat

< 1 min read

Healthy Body Fat Percentage

Akash Sehrawat

3 min read

26 Percent Body Fat To 12-13 Percent Body Fat | How Long?

Akash Sehrawat

2 min read

Body Fat Percentage Women Chart

Akash Sehrawat

< 1 min read

How To Check Body Fat Percentage?

Akash Sehrawat

2 min read

How To Reduce Belly Fat

Akash Sehrawat

2 min read

Best Diet For Stomach Fat

Akash Sehrawat

3 min read

Belly Fat Detox

Akash Sehrawat

2 min read

Tips To Burn Belly Fat

Akash Sehrawat

3 min read

Easy Way To Reduce Belly Fat

Akash Sehrawat

3 min read

Lose Your Belly | Diet For Losing Belly Fat Quickly

Akash Sehrawat

3 min read

Skinny With Stomach Fat

Akash Sehrawat

2 min read

Male Skinny Fat

Akash Sehrawat

4 min read

Skinny Fat Cardio

Akash Sehrawat

2 min read

I Am Skinny Fat. HELP!!

Akash Sehrawat

2 min read

How Much Protein From Chicken: Breast And Whole Chicken?

Akash Sehrawat

2 min read

Is It Ok To Consume 250-300 Grams Of Chicken Meat Per Day?

Akash Sehrawat

2 min read

What Does 8% Body Fat Look Like?

Akash Sehrawat

< 1 min read

7 Life Success Quotes

Akash Sehrawat

2 min read

Tabata Workouts At Beach

Akash Sehrawat

< 1 min read

Number Of Sets And Reps For Hypertrophy

Akash Sehrawat

< 1 min read

Best Workout Plans | Amazing Workout Plans That Work

Akash Sehrawat

2 min read

Good Workout Plans To Build Muscle | Free Workout Plans For Men

Akash Sehrawat

2 min read

Intense Muscle Building Workout Plans

Akash Sehrawat

2 min read

3-Day Split Workout Routine For Mass

Akash Sehrawat

2 min read

2-Day Split Workout Routine

Akash Sehrawat

3 min read

Best Training Split Program

Akash Sehrawat

2 min read

Best 4-Day Split Workout For Mass And Strength

Akash Sehrawat

2 min read

Workout Routine For Beginners

Akash Sehrawat

2 min read

Best Beginner Gym Exercises

Akash Sehrawat

< 1 min read

What Is A Good Workout Plan?

Akash Sehrawat

2 min read

Good Weekly Workout Routine For Skinny & Skinny Fat Guys

Akash Sehrawat

2 min read

What Are Some Workout Routines To Improve My Body Aesthetics?

Akash Sehrawat

2 min read

Two Diet Plans To Lose Weight

Akash Sehrawat

2 min read

Weekly Gym Workout Schedule For Beginners

Akash Sehrawat

2 min read

Simple Diet Plan For Weight Loss & For Health

Akash Sehrawat

2 min read

Macros For Fat Loss | How To Calculate Your Macros

Akash Sehrawat

5 min read

Meditation And Brain Health: The Effects Of Meditation On The Brain

Akash Sehrawat

4 min read

4 Workout Plan Mistakes That Beginners Make

Akash Sehrawat

5 min read

Best Workout Split Routines

Akash Sehrawat

8 min read

Compound Exercise Vs. Isolation Exercise: Which Is Better?

Akash Sehrawat

4 min read

The Best Exercise Selection For Every Muscle Group

Akash Sehrawat

9 min read

Slow Vs. Fast Reps

Akash Sehrawat

3 min read

Weight Training Volume: How Many Reps Per Muscle Group Per Week?

Akash Sehrawat

4 min read

How Many Reps To Build Muscle And Lose Fat?

Akash Sehrawat

5 min read

Full Body Vs. Splits: Which Workouts Are Better?

Akash Sehrawat

6 min read

9 Cheap Ways To Eat Healthy

Akash Sehrawat

3 min read

Can You Motivate Me To Start Eating Healthy?

Akash Sehrawat

3 min read

How To Make A Perfect Omelet With Vegetables

Akash Sehrawat

2 min read

3 Morning Detox And Fat Loss Drink For Weight Loss

Akash Sehrawat

3 min read

Hrithik Roshan Body Transformation | Hrithik Roshan Workout & Diet

Akash Sehrawat

4 min read

FAB-D Diet | 7 Science Based Facts Why You Should Try It

Akash Sehrawat

8 min read

Healthy Diet Plans- 3 Fabulous Diet Plans To Choose From

Akash Sehrawat

2 min read

Diet Planning Mastery | A 7-Step Process

Akash Sehrawat

7 min read

Be Part Of The #FabYrEnd Challenge

Akash Sehrawat

4 min read

Which Is The ‘BEST’ Fabulous Body Course For Me?

Akash Sehrawat

3 min read

How To Lose Belly Fat [2-3] Inches In Less Than 21 Days | A Step-By-Step Guide | Part-2

Akash Sehrawat

7 min read

How To Lose Belly Fat [2-3] Inches In Less Than 21 Days | A Step-By-Step Guide | Part-1

Akash Sehrawat

10 min read

How To Look Younger | Do This One Thing

Akash Sehrawat

4 min read

Skinny Fat Solution: 9 Effective Ways To Cure Skinny Fat

Akash Sehrawat

7 min read

How To Build A Lean Body | 3 Simple Steps

Akash Sehrawat

4 min read

Lean Body Mass Calculator: How To Calculate Your Lean Body Mass

Akash Sehrawat

< 1 min read

Five Ways To Look Young In Your 30’s

Akash Sehrawat

3 min read

Body Fat Percentage: 3 Ways To Measure It

Akash Sehrawat

8 min read

3 Biggest Skinny Fat Mistakes You Are Making You Don’t Know About

Akash Sehrawat

2 min read

7 Skinny Fat Workout Tips (#7 Is My Favorite)

Akash Sehrawat

9 min read

Body Fat Percentage Chart For Men & Women (With Pictures)

Akash Sehrawat

6 min read

5 Skinny Fat Diet Tips (And Lifestyle Tips)

Akash Sehrawat

4 min read

Fitness For Beginners: Complete Workout Plan Mastery

Akash Sehrawat

< 1 min read

Amazing Health Hacks Everyone Should Know

Akash Sehrawat

4 min read

Beginner Gym Tips | 4 Best Ways For A Beginner To Get Started

Akash Sehrawat

2 min read

How To Balance These Hormones To Burn Belly Fat

Akash Sehrawat

5 min read

5 Surprising Reasons You Are Not Able to Reduce Belly Fat

Akash Sehrawat

5 min read

How To Lose Face Fat Fast: 4 Effective Ways

Akash Sehrawat

7 min read

Is Apple Cider Vinegar Good For Weight Loss? Is It Safe To Drink?

Akash Sehrawat

3 min read

5 Worst Fattening Foods That You Should Never Eat

Akash Sehrawat

3 min read

The Most Effective Habit To Lose Weight And Keep It Off Permanently

Akash Sehrawat

2 min read