Skinny With Stomach Fat

Akash Sehrawat

2 min read | Dec 29, 2018

Q) Hey, I am Skinny with stomach fat. Can you suggest me a workout and diet plan, please? Thanks!


A). Hello. I have been Skinny most of my life, but being skinny and fat was even worst! Anyways, I managed to find smarter and better ways of dealing with it, and after many years of being skinny fat, I have been maintaining a pretty ripped physique.


Here is my physique over many years with respective body fat percentages:



One of the extreme left with [9-10] percent body fat is my current physique at the time of writing this article.


Workout plan and diet plan for skinny with stomach fat:


Related Articles:


Skinny Fat Diet And Exercise Plan


Skinny Fat Exercises| 2 Golden Exercises For Skinny Fat


Tips For Skinny-Fat Guys And Gals


-I have more than 30+ Posts for Skinny-Fat people. I know I have been one before, and I know it does not feel good to be in that shape.


-I would ask you to read all these posts (most of them are short, to the point) and will clear 90 percent of your doubts:).


-Enroll in lean, and start following the program. The workout and diet charts are very precise and based on solid scientific principles, plus my experience of counseling and training hundreds and hundreds of Skinny Fat people all over the world!


If you still have doubts, I am here for you.


All the best,




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About Akash Sehrawat

Akash is a creator of 25+ programs and certificate courses in which more than 200,000 students have enrolled both on Udemy and Fabulous Body's native platform. Akash is also an author of three books that can be found on Amazon. His answers on Quora have gathered more than 12 million views in less than a year.


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