I Can’t Do Pull-ups. I Am Working On It. However, I Want To Know If There Are Any Alternative Exercises To Pull-ups?
Hey,
Pull-ups work your latissimus dorsi. In fact, it’s one of the best exercises to train your back!
I can perform 15 pull-ups at a time and also use a weighted belt.
However, I was not strong many years back. Just like many gymgoers, I wasn’t able to do even a single pull-up!
There are two alternatives to pull-ups until you get strong enough to pull your own body weight:
1. Lat pulldown Machine
2. Assisted Pull-up Machine
3. Band Assisted Pull-ups (in case you don’t have the assisted machine in your gym)
I hope this helps. 🙂
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