Hey, Guys Akash here and I am going to show you how to make an omelet step by step using 4 organic whole eggs and add a lot of vegetables to make this into an awesome morning breakfast that you can have almost every day.

Omelet Ingredients

-4 Garlic Cloves

-1 Medium Onions

-1 Stalk Brocolli

-5 Spinach Leaves

-4 Organic Whole Eggs

-Himalayan Pink Salt

-Black Pepper

-Cold Pressed Coconut Oil

-1 Large Slice of Whole Wheat Bread

Method

-We are going to start by chopping the garlic and onions, and then broccoli and spinach.

-Now, we are going to take a medium size non-stick pan and saute the onions and garlic for 3-4 min on medium heat.

I use cold-pressed coconut oil and have been using it for many, many years now… it’s fucking awesome…has got some amazing health benefits, and most importantly, unlike your vegetable oils, it’s very stable even at high temperatures. I use about one tablespoon (14g).

Related Article: Coconut Oil Good Or Bad?

– And now, let’s crack these beautiful eggs, look at the yolk…so intact, firm and dark yellow in color; this suggests that these eggs are of very high quality. Laid by hens who were most probably pasture-raised.

The quality of eggs is the topic for some other day… let’s focus on making the omelet.

Related Article: What Is The Difference Between A Yellow And An Orange Egg Yolk?

-Stir it for 30 sec to a minute till you start seeing some froth….in the mean

-Now, simply add some spinach and keep it on medium heat for another 2-3 minutes or till the yellow in the middle starts to get a bit firm.

-After that, simply turn it; it won’t be perfect to look at, but man, when you taste this beast…you’ll be like, I want to have this thing every single day….:)

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All the best. Let us know how you like this recipe in the comments section below!