Where There Is A Will, There Is Always A Way!

jasmine_thenutrition_expert ( Jyoti Garg ) enrolled in my Diploma in Nutrition course ~ 8 months back.

Here Are The Key Points She Mentioned In Her Testimonial

– Learned the basics of a healthy diet instead of following a strict diet

– Calorie deficit is very imp to losing weight

– Channelized the negative energy from naysayers and people who used to taunt her as her driving force

– Actually enjoyed the journey; she was eating her fav. Foods but ensuring portion control

– A consistent workout routine 4 times a week

– Eight hours of deep sleep

– Mindful eating

She also emphasized that it is imp to figure out a diet routine that you can pretty much follow for the rest of your life and something that is not restrictive and is enjoyable, else you may gain the weight back!!

I am so proud of her that just by enrolling in a basic fundamental course, she made a jaw-dropping transformation by losing 22kg (48 lbs) in around 8 months!

Simply Fabulous:) I wish her all the very best 😃🙏😊

Here is Jyoti’s response in her own words:

Do you have a success story like hers? Would you like to share it with the world and inspire?

If yes, then please visit this Success Story Form and provide us with the details:)

Related: Fabulous Success Story Form