Jyoti Garg Transformation
Where There Is A Will, There Is Always A Way!
jasmine_thenutrition_expert ( Jyoti Garg ) enrolled in my Diploma in Nutrition course ~ 8 months back.
Here Are The Key Points She Mentioned In Her Testimonial
– Learned the basics of a healthy diet instead of following a strict diet
– Calorie deficit is very imp to losing weight
– Channelized the negative energy from naysayers and people who used to taunt her as her driving force
– Actually enjoyed the journey; she was eating her fav. Foods but ensuring portion control
– A consistent workout routine 4 times a week
– Eight hours of deep sleep
– Mindful eating
She also emphasized that it is imp to figure out a diet routine that you can pretty much follow for the rest of your life and something that is not restrictive and is enjoyable, else you may gain the weight back!!
I am so proud of her that just by enrolling in a basic fundamental course, she made a jaw-dropping transformation by losing 22kg (48 lbs) in around 8 months!
Simply Fabulous:) I wish her all the very best 😃🙏😊
Here is Jyoti’s response in her own words:
Do you have a success story like hers? Would you like to share it with the world and inspire?
If yes, then please visit this Success Story Form and provide us with the details:)
Related: Fabulous Success Story Form
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About Akash Sehrawat
Akash is a creator of 25+ programs and certificate courses in which more than 200,000 students have enrolled both on Udemy and Fabulous Body's native platform. Akash is also an author of three books that can be found on Amazon. His answers on Quora have gathered more than 12 million views in less than a year.