What Is The Most Nutritious Breakfast That One Can Prepare In Less Than 10 Minutes That Doesn’t Require Cooking?
It’s Boiled Eggs
I use Egg Genie to cook it. I also toast a multigrain bread with a spread of extra virgin coconut oil, and that’s it!
No cooking is required.
I add a glass of cow’s milk if I am really hungry. This makes up for at least 30% of my total energy consumption for the day.
And I don’t feel hungry until late afternoon-early evening. Whole eggs are one of the healthiest food on the planet.
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About Akash Sehrawat
Akash is a creator of 25+ programs and certificate courses in which more than 200,000 students have enrolled both on Udemy and Fabulous Body's native platform. Akash is also an author of three books that can be found on Amazon. His answers on Quora have gathered more than 12 million views in less than a year.