Does Drinking Lemon Juice In The Morning On An Empty Stomach Help In Reducing Belly Fat?
Countless people have asked me this question.
And my answer is, No!
But here are a few reasons I still ask them to keep up with this amazing practice.
-For many people drinking water is boring. Adding lemon (and some raw honey) can improve its taste. Basically, you look forward to drinking it.
-Because of adding lemon, you are now drinking more water, which not only helps you cleanse your skin, but also lemons provide vitamin C, which helps build collagen, which can help prevent or delay wrinkles.
-Vitamin C also helps you build up your immune system, which fights off colds and other infection
-Furthermore, it helps you clear out the toxins from the digestive tract. For many people, it helps them to freshen up too.
Overall, I believe it’s a much better option to have something alkaline like lemon juice or even a tall glass of vegetable juice before you reach for your coffee.
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About Akash Sehrawat
Akash is a creator of 25+ programs and certificate courses in which more than 200,000 students have enrolled both on Udemy and Fabulous Body's native platform. Akash is also an author of three books that can be found on Amazon. His answers on Quora have gathered more than 12 million views in less than a year.