Picture 1 Note: In Picture 1, besides my own photos, I have picked other pictures randomly from the net. If you think these are your pictures or you have copyrights of these, please let me know, I will...
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Losing Fat
How to Balance These Hormones To Lose Belly Fat
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Cannot lose weight? Do you seem to hit a weight loss plateau? Can’t seem to move the weight scale even though you seem to be doing everything right like eating correctly and exercising enough? Well, there can be...
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5 Surprising Reasons You Are Not Losing Weight
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#1 You are not eating less than your TDEE: The first law of thermodynamics is the MOST important law to consider when your goal is to lose weight. What it essentially means is that if you eat more...
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How to Lose Face Fat Fast: 4 Effective Ways
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We all come in various sizes and shapes, which includes the anatomy of our face. Our genetics determines to a large extend how we look—the distribution of fat cells in various body parts, our facial features and body...
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Almost six months back, I was looking for ways to lower my coffee intake. I wake up somewhere around 5 am and don’t have my first meal until 1 pm. That’s 8 hours with no food. Earlier,...
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5 Worst Fattening Foods That You Should Never Eat
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Unfortunately, some of the best-tasting foods are worst for your health. This is no secret. But do you really know how bad these foods really are? When we mention soft drinks, pizzas burgers, french fries etc, we know they...
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“Resisting unhealthy/fast foods is like standing at the edge of the cliff and hoping gravity won’t pull you down” Unknown You just can’t survive on boiled chicken or broccoli all the time. I tried eating clean 100 percent...
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How to lose weight and keep it off permanently
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This is an excerpt from my new book ‘Habits for Weight Loss‘. Dieting just doesn’t work. According to New York times, ninety-five percent of people who lose weight on a diet gain it back, and a significant percentage...
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Best Articles and Answers on FabulousBody.com and Quora (2016)
Written by Akash Sehrawat
in Building Muscle, Losing Fat, Training, Nutrition, Health, Life
Dec 2016
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Written by Akash Sehrawat
in Building Muscle, Losing Fat, Training, Nutrition, Health, Life
Dec 2016
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I launched Fabulous Body on 29th January 2016. I have written approximately 500+ articles and answers on this website and on Quora altogether with a combined view of 3+ million. Although, it’s really tough to choose the best,...
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The perfect meal plan is based on three principles: Simplicity, Satisfaction and Science (duh!). Most experts talk about the scicne-y part of a meal plan, but in this article let me also talk about the first two principles...
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