TDEE Definition: Total Daily Energy Expenditure

Akash Sehrawat

December 27

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About Akash Sehrawat

Akash is a creator of 25+ programs and certificate courses in which more than 200,000 students have enrolled both on Udemy and Fabulous Body's native platform. Akash is also an author of three books that can be found on Amazon. His answers on Quora have gathered more than 12 million views in less than a year.


9 thoughts on “TDEE Definition: Total Daily Energy Expenditure

  1. I need to loose 10/ 13 kgs weight to keep my prescribed BMI. Request for non veg, low carb, diet plan of 1200 calories per day. My age 42, weight 76 kgs. Height 157 cms.

  2. great sir .. thanks for this information .. but link you provided for a calculator does not open

  3. Hi Sarabjit,

    Thank you for your kind words.

    The first link to the TDEE calculator works. It will take you to the free TDEE calculator on our own website.

    The second link belonged to a third party website where we found a really good TDEE calculator but the website is no longer functional. We will update the link soon.

    Meanwhile, kindly use the TDEE Calculator from the first link.

    Team Fabulous Body

  4. Hi Peter,

    We are glad to know that you liked it.

    Team Fabulous Body

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