I launched Fabulous Body on 29th January 2016. I have written approximately 500+ articles and answers on this website and on Quora altogether with a combined view of 3+ million. Although, it’s really tough to choose the best,...
Read More
The image of the ideal male physique has been continued to be distorted by the bulk craze. Is more always better? When you look at a guy with a 18inch arms, chest popping out (in some cases looking...
Read More
I am nowhere close to ideal. My shoulder width is 46 inches, my waist fluctuates between (31-33)inches, my arms are 16.5 when flexed, my thighs are 23, and my calves and neck are 15inches. My ultimate goal is...
Read More
Hey Akash, I attach herein a summary of my feedback in line with your criteria and I also provide my general opinion as follows. FB truly is a job well done. I found it to be one of...
Read More
My wife gave birth to our son via c-section. Because of the surgery, she was not able to nurse and breastfeed our son as much as she wanted. We had no choice but to give our baby boy...
Read More
Someone asked this question on Quora: Why do people waste their lives trying to build muscle? I just don’t get it. Do you like being strong? Strong for what, picking up objects? Do you feel you’ve accomplished something? Personally,...
Read More
In my 10+ years of being in fitness industry , I am BEYOND hearing these statements everyday: I lift light weights with more reps to “TONE” If I lift too heavy, I will get “BIG” I just want “DEFINITION”...
Read More
It has taken me more than 10 years to gain 40lbs of muscle. Most of my gains have come in the last few years as I have learned better and smarter ways to build up my physique. Here...
Read More
Whenever someone think of the word “Muscle” they generally picture big, bodybuilder-type of guy. Someone like the person in the above picture comes to everyones mind! Now to build that kind of muscle for a person with average...
Read More
Conventional wisdom is confusing you. Its proponents want to keep things mysterious and interesting. As a result there are many myths that flood the fitness industry. Here are some of the common ones: 1) You have to train...
Read More
){kind=link}
