Whey Protein Concentrate Vs Isolate: Which is better?

Akash Sehrawat

January 28

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About Akash Sehrawat

Akash is a creator of 25+ programs and certificate courses in which more than 200,000 students have enrolled both on Udemy and Fabulous Body's native platform. Akash is also an author of three books that can be found on Amazon. His answers on Quora have gathered more than 12 million views in less than a year.


2 thoughts on “Whey Protein Concentrate Vs Isolate: Which is better?

  1. What are your thoughts on taking “Matha” commonly found in North Indian households. I gues this is what you referred as 20% component of milk above.

  2. Honestly ankur, I have never heard of “Matha”! Sorry. What i know is that the water floating on top when we make yogurt ( or butter milk ie.. lassi )from milk that is whey. However, this needs to be processed and thats what gives us whey powder.

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