Unfortunately, some of the best-tasting foods are worst for your health. This is no secret. But do you really know how bad these foods really are? When we mention soft drinks, pizzas burgers, french fries etc, we know they...
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“Resisting unhealthy/fast foods is like standing at the edge of the cliff and hoping gravity won’t pull you down” Unknown You just can’t survive on boiled chicken or broccoli all the time. I tried eating clean 100 percent...
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There are people, who are working less harder than you and are achieving 10x more results. They know something that you probably don’t. What is their secret? I feel these so called “SECRETS” were simple truths that are...
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I launched Fabulous Body on 29th January 2016. I have written approximately 500+ articles and answers on this website and on Quora altogether with a combined view of 3+ million. Although, it’s really tough to choose the best,...
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Most of us overeat and underestimate the number of calories we eat. Why do we do that? Well, for starters we don’t know how many calories we are actually eating on a daily basis. Try and estimate the number...
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The perfect meal plan is based on three principles: Simplicity, Satisfaction and Science (duh!). Most experts talk about the scicne-y part of a meal plan, but in this article let me also talk about the first two principles...
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Paranoia from eating eggs boils down to this fact: Eating whole eggs, raises cholesterol. And according to conventional wisdom cholesterol is bad for you. It causes coronary heart disease. Therefore the American Heart Association recommends limiting dietary cholesterol...
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I have been cooking my own meals for more than 15 years now. The day I left for England to pursue my under graduation is the day I realized that in order to survive I had to learn...
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Hey Akash, I attach herein a summary of my feedback in line with your criteria and I also provide my general opinion as follows. FB truly is a job well done. I found it to be one of...
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Coffee is my favourite beverage after coconut water. I drink 2 to 4 small cups everyday. Coffee has become an integral part of my daily ritual. Its close to impossible for me to start writing without sipping this...
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