Approved CEUs, CPD | Affliations

15 CPD Hrs

Pre-requisites

  • No Prior degree or experience required

Who is this course for?

  • Nutrition Professional.You already work in the Nutrition Industry. You want to improve your services and attain certification to increase your credibility.
  • Fitness Professional.You can be a Personal Trainer, Fitness Trainer, Zumba Instructor, Yoga Instructor, Group Exercise Instructor, or any other fitness professional who wants to learn Yoga Science to optimize your client’s results.
  • Health & Fitness Enthusiasts. You could be a housewife wanting to learn about the fundamentals of yoga so that you can keep your family healthy. You can be overweight or even an obese individual willing to take control of your health and have realized that yoga can bring the change you’ve been looking for. You may be working in another industry and want to build your career in the health & fitness industry either part-time/full-time.

What will you gain once you graduate from this course?

  • Have an excellent understanding of the principles of Patanjali’s Ashtanga Eight Limb Yoga
  • Improve alignment and posture to reduce the risk of injury
  • Master all 59 Asanas which are excellent for beginners and intermediates

Course Description

Now earn your Internationally Accredited Certificate in Yoga Training in less than 4 weeks!

This Speciality Certificate is Internationally Accredited by the following organizations:

-The CPD Standards for 15 CPD Hours

-IOATH (The International Association of Therapists). The IAOTH has approved all our courses. Once you graduate from this course, you can apply to become a member with them as a Therapist. 

In addition, Fabulous Body Inc. is proudly affiliated with the following:

-AHHA (American Holistic Health Association). Being Holistic is one of the core values of Fabulous Body. We are proudly affiliated with AHHA as one of their honored members. 

-ANA (American Nutrition Association). Akash, the course creator and Founder of Fabulous Body Inc., is a professional member of the ANA as he strongly believes in their core principle, i.e., Nutrition is the core element of our health. 

Pass Mark: 70% to secure your Certificate!

Course Pre-requisite: None

Course Duration: 2-4 weeks

Course Lectures:

See Below. 

Quizzes & Graded Exam:

Graded Exam 

Certificate:

Internationally Accredited with all the relevant logos on the Certificate as applicable. 

Course & Exam Location: Online

Course Details :

Most of us spend the majority of our time regretting the past or worrying about the future but forget to live in the present. 

Ever wondered why it’s called ‘the pre-sent”? Because it is indeed a ‘present’ from God himself, and when one is mindful, they have the true luxury of opening it.

Yoga, when practiced regularly, have the potential to help you become more mindful so that your life is in the present most of the time, which leads to increased happiness and optimal health and thereby reducing anxiety and stress. 

Besides this, there are concrete studies which prove that Yoga when practiced regularly can:

Help with flexibility, improve your posture, protect your spine and strengthens your lower back. It’s amazing for your bone health, increase blood flow to all body parts boost immunity, optimizes your hormones, makes you happy, tremendously increase your focus and makes you more productive. 

Yoga tones your nervous system, helps you sleep deeper, helps detoxify toxins through deep breathing, helps with digestive issues and so forth. 

It also boosts self-esteem, increases confidence, helps you get in touch with your divine self, helps you with your relationships and makes you a better person. 

Yoga is not just about doing handstands or wearing an orange robe and sitting in Sukhasana. It’s much more than that and based on your preference, goals and abilities, yoga can be anything you want to be. 

Just remember, anyone can practice yoga and you don’t need to turn vegan to practice it. 🙂

This Certificate in Yoga Training will be of great interest to all learners and healthcare professionals who would like to learn the fundamentals of Yoga Training. It provides an in-depth look into Patanjali’s Eight Limb Ashtanga Yoga and not only provides an in-depth overview of Yogic Philosophy but also has videos of Akash (your instructor) teaching you how to master over 55 asanas and pranayamas with detailed instructions, difficulty level and benefits that accrue to your body when you practice them regularly. 

Module 1: Introduction to Yoga will start off by briefly discussing the History of Yoga. This module will provide the background of your instructor Akash and his experience and certification in Yoga and in other areas of Health, Fitness & Nutrition. 

Students will understand the certification process and know more about the agency which has accredited this course: CPD. 

Last but not least, you will find the complete Master Manual For Certificate In Yoga Training, which literally covers the whole course, including script and photos of all asanas and pranayama. 

Module 2: Types of Yoga will discuss various types of Yoga practiced around the world like Hatha, Iyengar, Vinyasa, Bikram and Kundalini Yoga- A great introduction for any student starting off with yoga. 

Module 3Patanjali’s Ashtanga Yoga-Eight Limbs Of Yoga- Yogic Philosophy: In Sanskrit, Ashtanga means ‘Eight Limb Path.’ Basically, these eight steps act as guidelines on how to live a meaningful, happy and purposeful life. 

The eight limbs of Ashtanga yoga are:

Yamas: Universal morality, restraints and Attitude

Niyamas: Personal observances or the rules to follow

Asanas: Body postures or stretching

Pranayama: Breathing exercises or control of prana

Pratyahara: Control of all the five senses

Dharana: Concentration and cultivating inner perceptual awareness

Dhyana: Devotion, Meditation on the Divine

Samadhi: Union with the Divine, becoming one with the divine

Along with visually pleasing lecture slides, you will find a voiceover presentation which explains all the slides in detail, plus, you will find the accompanying script [Master Manual For Certificate In Yoga Training] in case you want to read. [Helpful for people who are hearing impaired]

Module 4: Third Limb of Ashtanga Yoga: Asana This module provides 59 videos of Akash doing asanas and teaching you how to master them. The difficulty level of each asana is provided so that a beginner who is inflexible and has never done Yoga before, can gradually ease into any asana based on just that.

Module 5: Fourth Limb of Yoga: Pranayama is an ancient breathing practice aimed to heal, rejuvenate, activate all your 8 chakras, become stronger and disease free.

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Course Content

Module 1: Introduction to Yoga

  • What is Yoga?
    02:01

Module 2: Types Of Yoga

  • Hatha Yoga
    01:58
  • Iyengar Yoga
    01:04
  • Vinyasa Yoga
    01:17
  • Bikram Yoga
    02:32
  • Kundalini Yoga
    01:48

Module 3: Ashtanga Yoga: Eight Limbs Of Yoga- Yogic Philosophy

  • Ashtanga Yoga Introduction
    01:01
  • Yamas Part-1
    02:46
  • Yamas Part-2
    02:26
  • Yamas Part-3
    04:24
  • Niyamas Part-1
    03:14
  • Niyamas Part-2
    02:52
  • Niyamas Part-3
    05:10
  • Rest Of The Limbs Of Ashtanga Yoga
    09:08

Module 4: Third Limb Of Ashtanga Yoga: Asana

  • Asana #1
    01:28
  • Asana #2
    02:01
  • Asana #3
    01:26
  • Asana #4
    01:15
  • Asana #5
    01:48
  • Asana #6
    01:54
  • Asana #7
    00:53
  • Asana #8
    00:58
  • Asana #9
    02:05
  • Asana #10
    01:13
  • Asana #11
    01:28
  • Asana #12
    01:20
  • Asana #13
    01:50
  • Asana #14
    01:20
  • Asana #15
    01:19
  • Asana #16
    01:01
  • Asana #17
    01:22
  • Asana #18
    01:19
  • Asana #19
    01:27
  • Asana #20
    01:29
  • Asana #21
    01:20
  • Asana #22
    01:24
  • Asana #23
    02:24
  • Asana #24
    01:46
  • Asana #25
    01:12
  • Asana #26
    01:39
  • Asana #27
    01:21
  • Asana #28
    01:17
  • Asana #29
    01:14
  • Asana #30
    01:14
  • Asana #31
    01:43
  • Asana #32
    02:32
  • Asana #33
    01:15
  • Asana #34
    01:17
  • Asana #35
    01:04
  • Asana #36
    01:03
  • Asana #37
    01:10
  • Asana #38
    01:17
  • Asana #39
    01:35
  • Asana #40
    01:39
  • Asana #41
    01:00
  • Asana #42
    02:11
  • Asana #43
    01:28
  • Asana #44
    01:50
  • Asana #45
    01:48
  • Asana #46
    01:07
  • Asana #47
    01:16
  • Asana #48
    01:25
  • Asana #49
    01:39
  • Asana #50
    01:19
  • Asana #51
    02:57
  • Asana #52
    01:20
  • Asana #53
    02:48
  • Asana #54
    01:21
  • Asana #55
    00:51
  • Asana #56
    01:27
  • Asana #57
    01:17
  • Asana #58
    01:15
  • Asana #59
    01:07

Module 5: Fourth Limb Of Yoga: Pranayama

  • Pranayama Intro
    02:56
  • Pranayama #1
    02:50
  • Pranayama #2
    01:16
  • Pranayama #3
    01:19
  • Pranayama #4
    01:43

BONUS: YOGA ROUTINES

  • Beginners Vinyasa Flow Yoga
    11:58
  • Beginners Upper Body Flexibility Yoga
    06:58
  • Beginners Power Yoga
    10:13
  • Beginners Lower Back Strengthening & Flexibility Yoga
    11:33
  • Beginners Restorative Yoga
    10:50

Meet your Teacher

Akash Sehrawat

HHP, CPT, PES

Founder, Fabulous Body

Akash is a Holistic Health Practitioner and Board-Certified by the American Alternative Medical Association (AAMA). He is a professional member of the American Holistic Health Association (AHHA) & American Nutrition Association (ANA).

Akash holds two certifications from the National Academy of Sports Medicine (NASM)—Certified Personal Trainer and Performance Enhancement Specialist. He is also a Yoga Alliance Teacher (E-RYT 200) and has over 1000 teaching hours under his belt!

He is a creator of 25+ programs and certificate courses in which more than 200,000 students have enrolled both on Udemy and Fabulous Body's native platform.

Akash is also an author of three books that can be found on Amazon. His answers on Quora have gathered more than 12 million views in less than a year.

Reviews

You have two options to enroll in this course

Yoga Training Certificate

Single Payment- Lifetime Access

$147

$67

₹11025

₹5620

  • Access to Certificate In Yoga Training Course
  • Full Access to All Resources like Diet Charts, Practice Quizzes, PDFs, Forms, etc
  • Access to Final Exam
  • Internationally Accredited Certificate in Yoga Training upon Graduation
  • Unlimited Support from our Expert Coaches

HNC Level 1 Premium

Single Payment- Lifetime Access

$347

$197

₹27760

₹15997

  • Access to Holistic Nutrition Coach Certification Level 1
  • Free Access to Yoga Training Certificate
  • Full Access to All-Resources like Diet Charts, Practice Quizzes, PDF's, forms etc
  • Personalized Response on Every Assignment You Submit
  • Access to Final Exams
  • Holistic Nutrition Coach Level 1 Certificate upon graduation
  • Unlimited Priority Support from our Expert Coaches
  • Priority Support via Whatsapp

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FAQs

When does the Course start and finish?

All Courses are self-paced. You decide when you want to start and when you finish.

How long does it take to graduate from the Speciality Certificate courses such as Diet planning, Gut Health, Sports Nutrition, etc.?

All the Speciality Certificates are Self-Paced. As an estimate, if anyone devoted 3-5 hours per week, they can complete each Speciality Certificate course in 4-6 weeks. However, it's possible to complete the course in as little as 2-3 weeks. But please know it's not a race! The more time you give, the better you will be able to grasp the course material and apply our L.P.A. Model (The Learn, Practice, Apply Model).

How long do I have access to the course materials?

It depends on which packages you have purchased. Our Membership is either for 12 months or 3 Years. Based on your selection, you will get access to the course material for the same length of time. However, if you have selected to buy the course individually, you get lifetime access.

Will I get any textbooks once I enroll in this course?

We are an environment-conscious company. Our motto is 'Save Paper, Save Tree, Save the World.' The course material, which includes video lectures, manuals, & all other PDFs, are all in digital format that can be assessed from a desktop, laptop, or even from your smartphone with just an Internet connection.

Is this Speciality Certificate accredited?

This Speciality Certificate is Internationally Accredited by the following organizations: -The CPD Standards for 15 CPD Hours -IOATH (The International Association of Therapists). The IAOTH has approved all our courses. Once you graduate from this course, you can apply to become a member with them as a Therapist. In addition, Fabulous Body Inc. is proudly affiliated with the following: -AHHA (American Holistic Health Association). Being Holistic is one of the core values of Fabulous Body. We are proudly affiliated with AHHA as one of their honored members. -ANA (American Nutrition Association). Akash, the course creator and Founder of Fabulous Body Inc., is a professional member of the ANA as he strongly believes in their core principle, i.e., Nutrition is the core element of our health. We will continue to pursue numerous international accreditations and recognitions from third-party accrediting organizations.

What are my career options once I graduate with this Speciality Certificate?

To succeed in the health & fitness industry, you are required to master many things, which include and are not limited to the following: -Hustle/Hard work over a long period -Acquire Certifications from Accredited Institutes -Develop empathy, love, and compassion, and be of a helpful nature -Narrow down the niche that is your true passion and dedicate years to excel in that niche -Enough Thirst for Technical Knowledge and most importantly, have patience. As you can see, getting certified is just a part of becoming successful. There are many variables, and just like a Bollywood Hero, you are required to wear many hats and become an expert at a lot of things to succeed:)

What is the Final Exam like?

The Final Exam has 50 Questions in various formats, which include: -Multiple Choice Questions -True/False -Drag & Match. You will be given 60 minutes to complete it in one go. Once you start the exam, it's impossible to close it and retake it in intervals.

What is the process for obtaining my Certificate?

Once you score more than 70% in your final exam, you must email us at [email protected] with a screenshot of your final exam results and your full name -as you want on the certificate.

What if I am not happy with the course? Are there any refunds available?

We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 15 days, and we will give you a full refund. Please note we won't be able to refund you if a certificate has been issued to you.