Learn the Science, Habits, Strategies to Lose Weight in a Healthy Manner and Keep it Off Permanently
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15 CPD Hrs
Now earn your Internationally Accredited Certificate in Weight Loss in less than 4 weeks!
This Speciality Certificate is Internationally Accredited by the following organizations:
-The CPD Standards for 15 CPD Hours
-IOATH (The International Association of Therapists). The IAOTH has approved all our courses. Once you graduate from this course, you can apply to become a member with them as a Therapist.
In addition, Fabulous Body Inc. is proudly affiliated with the following:
-AHHA (American Holistic Health Association). Being Holistic is one of the core values of Fabulous Body. We are proudly affiliated with AHHA as one of their honored members.
-ANA (American Nutrition Association). Akash, the course creator and Founder of Fabulous Body Inc., is a professional member of the ANA as he strongly believes in their core principle, i.e., Nutrition is the core element of our health.
Pass Mark: 70% to secure your Certificate!
Course Pre-requisite: None
Course Duration: 2-4 weeks
Course Lectures:
See Below.
Quizzes & Graded Exam:
Graded Exam
Certificate:
Internationally Accredited with all the relevant logos on the Certificate as applicable.
Course & Exam Location: Online
Course Details :
Dieting just doesn’t work.
According to New York Times, ninety-five percent of people who lose weight on a diet gain it back, and a significant percentage of people gain back more than they had originally lost, just like in less than a year or two almost everyone who wins the lottery is worse off than before they won it! [article link]
Moreover, ninety-two percent of people give up their New Year Resolutions of losing weight and becoming healthier!
These statistics are dismal.
The obesity rate is at an all-time high, but at the same time, the weight loss industry racked up at sixty billion dollars worldwide.
BUT…there is still hope….
Did you know that A 2013 survey revealed that 57 percent of U.S. adults are concerned with eating a healthier diet, 54 percent want to maintain a healthy weight, and 45 percent are trying to reduce stress in their lives. [study link]
Yet, despite these good intentions, less than one-third of Americans are at a healthy weight, and most are not eating healthy either. The latest data show that nearly 23 percent of Americans report consuming vegetables and fruits less than one time daily. [study link]
The ‘few things’ that are probably preventing you from losing weight and being healthy are:
A) Making a lot of mistakes, believing in myths that are circulated by the weight loss industry. In Module 2, I bust the Top 10 Weight Loss Myths & Mistakes that are keeping you weak, fat and flabby!
B) Relying too much on motivation and willpower. If you come to think of it, these commodities are not really there when you need them!
In Module 4, I will provide you with 11 Weight Loss Habits and an action plan for each habit that will help you lose weight effortlessly.
C) Having the wrong mindset, negative and limited deep satiated beliefs that stop you results in failure every time you try a weight loss transformation.
Module 3 is about the Mental Game of Weight Loss. Your mindset, reasons and beliefs are actually more important than you think it is!
Module 1 starts with an introduction about what you can expect from the course. It discusses the basic principles of weight loss, takes help from my fat loss program SHRED and elaborates on 3-phases that any person goes through when trying to lose weight and they can intelligently maneuver their caloric intake for best results.
Module 5 provides the best guidelines and strategies when it comes to diet & nutrition.
We already know diets don’t work. If you want permanent weight loss results, these guidelines should be the bedrock of any nutrition plan you wish to follow.
Weight loss is a three-legged stool- mindset, nutrition and training.
In Module 6, you will understand and learn about the best training system that will make losing weight effortless.
At Fabulous body, the results of my clients and students are very important to me and I am all for achieving weight loss in the fastest way possible.
BUT, do note that the fastest way is often the realistic and the enjoyable way.
Only and only if you enjoy what you eat and look forward to pursuing the type of activity will it be possible for you to lose weight and keep it off permanently.
Crash dieting, starvation diets and chronic cardio may help you drop the weighing scale the fastest, but unfortunately, these methods, in the long term, will result in all and more weight bouncing back, leaving you worse off than where you started!
Certificate in Weight Loss course will work on your mindset, show you a realistic and enjoyable way to lose weight, at the same time, ensure that you learn the science behind (you will find dozens of scientific studies quoted) literally everything that I discuss in this course.
21 Weight loss FAQs and comprehensive case studies are provided to better grasp the weight loss concepts discussed.
With the best strategies, tips and scientific methods to push your progress, there is nothing stopping you from losing the unwanted fat weight.
I will see you on the inside.
Your weight loss coach and instructor,
Akash
Module 1: Weight Loss: Introduction And The Basics
Module 2: Weight Loss: Myths & Mistakes
Module 3: The Mental Game Of Weight Loss
Module 4: 11 Habits For Weight Loss
Module 5: Diet & Nutrition Strategies for Weight Loss
Module 6: Workouts & Training for Weight Loss
Module 7: 21 Weight Loss FAQs
Founder, Fabulous Body
Akash is a Holistic Health Practitioner and Board-Certified by the American Alternative Medical Association (AAMA). He is a professional member of the American Holistic Health Association (AHHA) & American Nutrition Association (ANA).
Akash holds two certifications from the National Academy of Sports Medicine (NASM)—Certified Personal Trainer and Performance Enhancement Specialist. He is also a Yoga Alliance Teacher (E-RYT 200) and has over 1000 teaching hours under his belt!
He is a creator of 25+ programs and certificate courses in which more than 200,000 students have enrolled both on Udemy and Fabulous Body's native platform.
Akash is also an author of three books that can be found on Amazon. His answers on Quora have gathered more than 12 million views in less than a year.
Learn the Science, Habits, Strategies to Lose Weight in a Healthy Manner and Keep it Off Permanently
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21 Practice Quiz Questions
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When does the Course start and finish?
All Courses are self-paced. You decide when you want to start and when you finish.
How long does it take to graduate from the Speciality Certificate courses such as Diet planning, Gut Health, Sports Nutrition, etc.?
All the Speciality Certificates are Self-Paced. As an estimate, if anyone devoted 3-5 hours per week, they can complete each Speciality Certificate course in 4-6 weeks. However, it's possible to complete the course in as little as 2-3 weeks. But please know it's not a race! The more time you give, the better you will be able to grasp the course material and apply our L.P.A. Model (The Learn, Practice, Apply Model).
How long do I have access to the course materials?
It depends on which packages you have purchased. Our Membership is either for 12 months or 3 Years. Based on your selection, you will get access to the course material for the same length of time. However, if you have selected to buy the course individually, you get lifetime access.
Will I get any textbooks once I enroll in this course?
We are an environment-conscious company. Our motto is 'Save Paper, Save Tree, Save the World.' The course material, which includes video lectures, manuals, & all other PDFs, are all in digital format that can be assessed from a desktop, laptop, or even from your smartphone with just an Internet connection.
Is this Speciality Certificate accredited?
This Speciality Certificate is Internationally Accredited by the following organizations: -The CPD Standards for 15 CPD Hours -IOATH (The International Association of Therapists). The IAOTH has approved all our courses. Once you graduate from this course, you can apply to become a member with them as a Therapist. In addition, Fabulous Body Inc. is proudly affiliated with the following: -AHHA (American Holistic Health Association). Being Holistic is one of the core values of Fabulous Body. We are proudly affiliated with AHHA as one of their honored members. -ANA (American Nutrition Association). Akash, the course creator and Founder of Fabulous Body Inc., is a professional member of the ANA as he strongly believes in their core principle, i.e., Nutrition is the core element of our health. We will continue to pursue numerous international accreditations and recognitions from third-party accrediting organizations.
What are my career options once I graduate with this Speciality Certificate?
To succeed in the health & fitness industry, you are required to master many things, which include and are not limited to the following: -Hustle/Hard work over a long period -Acquire Certifications from Accredited Institutes -Develop empathy, love, and compassion, and be of a helpful nature -Narrow down the niche that is your true passion and dedicate years to excel in that niche -Enough Thirst for Technical Knowledge and most importantly, have patience. As you can see, getting certified is just a part of becoming successful. There are many variables, and just like a Bollywood Hero, you are required to wear many hats and become an expert at a lot of things to succeed:)
What is the Final Exam like?
The Final Exam has 50 Questions in various formats, which include: -Multiple Choice Questions -True/False -Drag & Match. You will be given 60 minutes to complete it in one go. Once you start the exam, it's impossible to close it and retake it in intervals.
What is the process for obtaining my Certificate?
Once you score more than 70% in your final exam, you must email us at [email protected] with a screenshot of your final exam results and your full name -as you want on the certificate.
What if I am not happy with the course? Are there any refunds available?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 15 days, and we will give you a full refund. Please note we won't be able to refund you if a certificate has been issued to you.
