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The Book

Habits for Weight LossBy Akash Sehrawat

You can buy this book on either of these platforms:

Habits for Weight Loss : 21 Powerful Habits To Lose Weight And Keep It Off Permanently


Top THREE REASONS on why you should read this book and what’s unique about it.

Reason No #1: This is not just another dieting book. Dieting just doesn’t work. According to New York times, ninety-five percent of people who lose weight on a diet gain it back, and a significant percentage of people gain back more than they had originally lost, just like in less than a year or two almost everyone who wins the lottery is worse off than before they won it!

Reason No #2: Latest Scientific Evidence. You just don’t need opinions but facts backed by science. This book has dozens of latest scientific studies cited.

Reason No #3: Anecdotal Evidence. I am not here to merely provide you with few thousand words, just to make some money. I walk my talk. I have been personally following all these habits described in this book long enough to be convinced that they work not only for me but for hundreds of people who have personally consulted me.

This book will help you to:

  • Lose weight and keep it off permanently
  • Optimize your health
  • Get rid of stubborn fat
  • Become more conditioned and improve your posture
  • Improve your cardio fitness

My ultimate goal with this book is to MAKE sure that you at least imbibe few habits for life that will not only make you lose weight but also make you super healthy.

Knowledge only becomes wisdom once it’s applied towards a specific goal.

Therefore after listing every habit, I will give you an action plan that will get you started immediately.

However, I strongly urge you to NOT to buy this book, if you are not planning to take any action.

This book will work wonders for you if you start to take ACTION FROM TODAY!