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Read what our Awesome Students are Saying About Fabulous Body across all platforms!

Sharon Louise wilson
Really helped me understand more about nutrition. Highly recommend it for you folks.
Darren Calvin Coutinho
Amazing Lecture and very productive. I respect your effort.
Aishwarya G Malayil
In depth knowledge of requirement for detox and its importance to one's health.
Aishwarya G Malayil
GREAT MATERIAL & VERY WELL ARRANGED
Avishek Mitra
Good information on the Aerobic & Anaerobic activity.
Bir Bikram Sikri Hansdah
Well explained, well organized, also the material is clear and fully comprehensive. A course that really benefits the student under every respect.
Alessandra Zani
Solid course for all levels
Robert Praetig
Hi, I am enjoying the course. Looking forward to learn a lot more.
Madhavi Anand
Shubhangi Shere
Such a lucid course and most interesting one so far!
Siddhi Bhatt
Chakra Deuba
excellent course,well structured,clear explanation and very realistic.From now on,I will sleep more :)
Alina Ginta
Great content and provides a fine overview on nutrition!
Harish Kulkarni
I am enjoying this course so much!
Gabrielle Esterhuizen
All information provided so far is of great value.
Carolina de
Good info on nutrients
Bir Bikram Sikri Hansdah
Clear explanations, good tempo, good language, easy to follow
Kim Gylling
Nice breakdown of topics and examples of methods to adapt to real world application.
Craig Rumley
Yes. It is an infromative module
Phalgunan Maroly Kumaran
Akash always over deliver. Excellent Content + Practical stuff. Super beneficial and helpful . Love the value provided. Better than 90 % paid content out there
Tajul Ghani
I am over 50 years old and decided last year to join a weight loss program. I have lost over 20kgs and want to have this course to improve my knowledge in that area.
Christiana Allotey
Explanations and information are clear and concise! Loving it so far!
Bilal Djellab
very detailed and comprehensive lectures.
Beenish Masood
I was able to realize the key and smaller points about the wellness and nutrition industry. Being a starter myself, I have been looking to differentiate and become a credible resource for the people whom I wish to serve.
rajat chakraborty
So far training is good, asanas are well explained.
Santhosh Ramachandra
This course is very informative. i m really glad that i choose akash as my instructor. But the only issue the tone is very monotonous. overall if you are willing to buy this course then you are make a really good decision.
Durgesh Yadav Calisthenics
i know what new opportunity i will get after finish this course
Tri Sugeng Riyanto
Very very knowledgeable information and easy to understand. Thank You!
Debbie Gibson
Thus far, this course has given me clear and concise information regarding the pursuit of certifications in my field of choice. Thank you.
Crystal M Martinez-Hays
I think that I received a very catchy and complete narrative education. I would recommend it to everyone
Nermin
Learned a lot... Totally worth..
Shiv Kumar Suman
Deepak kumar
Absolutely, informative and very helpful. Thanks
Absolutely, informative and very helpful. Thanks
I feel that this course is a good match for my goals.
Terri Critchley
The course is amazingly designed, covering all the minute details relating to yoga! It's just a wonderful feeling to get chance to learn from this course.. Thank you!
Isha Pimpalikar
To upgrade my knowledge and for professional use
Denitsa Doncheva
I love this course
Riaan van der Hoeven
Definitely my cup of tea
James Murrin
Crisp and clear
Biswadeep Nath
Very informative and shocking
Bijaya Singh
Gave me new exercises to do when I workout.
Freddy Velasquez
I learned a lot about the phases and i am sure to follow this for loosing weight. Awesome explanation
Poornadevi Madhusudanan
The explanation are very clear and precise, easy to understand on the fundamental.
Joyner Lydia Anak Duncan
I always wanted the know the correct way of eating
Dr Sweta Bhansali
I the course is very informative and helpful for persons/Athletes who generally want to eat healthy.
Kareem Benjamin
so far its very clear and straight forward easy to go with.
Mauricio Tamayo
trainer is having good knowledge about the all Asanas and over all more informative & Useful lecture, more inspiring..
Manoj L
Voice and writing clear , there value feed for me
Mohammad Karam
An Amazing course to have a detailed knowledge about all the key factors related to nutrition. Detailed information very well described. Thanks alot to create such a course where we can get so much information collectively at one place, and the parts where you clear the myths are very helpful. Enjoyed the course - very informative.
Rishav Chowdhary
This is a straight forward and concise course and explain all what indeed is required for the Fitness field
Andy Lee Ping Ching
So far I found the course easy to follow and well articulated.
Katy Woollard
Another great offering from Akash and the Fabulous Body team. I reckon I have met all of my CPD requirements and more by doing only two of their courses. Besides, the information contained is invaluable and there is much that can be applied immediately for quick wins. I intend to do as many of the courses as possible. Taking out a Gold membership just might be the way to go!
Fionn Ross
This course helps me a lot.I am really grateful to the instructor.This course is good as a capsule.
Silvy Babu
The course so far is easy and simple to understand, interesting points are discussed. Also, it’s precise and focuses on the important aspects on nutrition. It’s saving a lot of time in reading lengthy pages in text books
Pragna Kapadia
getting deep and valuable knowledge about the wellness environment. awaiting for more certifications to serve the people. thank you
Sivagnanaraja VS
good intro. helps if you can shorten the intro on title part.
Mohd Ashraf Kamaruddin
excellent session
Amjad C A
My confidence knows no bounds. Not to mention that I have learnt a ton of stuff that is current and backed by science. Awesome course!
Fionn Ross
Very concise and it's great to learn from someone who is an actual practitioner and not just a theorist. Glad to have found this course and what a good deal to have a certification after the course as well!
Shane Chia
Very informative, well presented, interesting.
Oleg Ibragimov
Great course for beginners..delivering so much knowledge :)
Arun T
Amazing
Lipika arora
very precise and informative
Shruti Kumar
Perfect match. Concise and easily understandable lecture note and slides
Alapa Osayande Wisdom
getting deep and valuable knowledge about the wellness environment. awaiting for more certifications to serve the people. thank you
Sivagnanaraja VS
Choice of asanas were well thought out for the course. Explanations were descriptive and accurate. Would recommend course to others.
Corin Thornsley
This is by far the easiest and smartly designed follow along workout program I have had the pleasure of being enrolled in. Helped me drop 20 kilograms in 6 months!
Kunal Arora
The explanation are very clear and precise, easy to understand on the fundamental.
Joyner Lydia Anak Duncan
I always wanted the know the correct way of eating
Dr Sweta Bhansali
very usefull tests and teaching
Şelale Ünseli
I the course is very informative and helpful for persons/Athletes who generally want to eat healthy.
Kareem Benjamin
so far its very clear and straight forward easy to go with.
Mauricio Tamayo
Trainer is having good knowledge about the all Asanas and over all more informative & Useful lecture, more inspiring...
Manoj L
Voice and writing clear , there value feed for me.
Mohammad Karam
Very Helpful Course..Learnt Alot from this Course.
Atul kadam
I like the way it explains the benefits of each asana.
Livia Barascu
Knowledgeable lot of things to learn good content
Harsha K
Fantastic course from start to finish. A great teacher, clear, detailed and engaging. I really enjoyed the fact that the teacher showed all 59 poses, plus they are in a workbook you can print off. I also feel that my understanding and knowledge of yoga is much deeper, and I loved that the teacher also uses the Sanskrit names not just 'down dog' for example. This was great learning. Overall, I feel this course really exceeded my expectation in training, all that's left to do is practice, get fitter, then teach! Wonderful thank you. I recommend the course highly for anyone who wishes to teach, learn about, or understand the discipline of yoga better. You will not regret it.
K. J-M
Thank you for a wonderful and well thought out course. Now I can get at it!
Dean Raats
Very good way of teaching and well backed with science. Thank you for making such a course.
Soumyadip Hazra
I enjoyed this course, thank you
Leanne Dilnot
Nice experience and the way he explains everything it’s just very soothing
Yatin Mehta
Learning so much I did not no so far and was really curious about . Thank you
Arti Parmar
I love everything about this course. Thank you so much!
Alexandra Juryte
Excellent! Content
Arpit Naag
Very informative, gave me knowledge to yoga that I didnt have. Really like it.
Jeffrey Lim Tau Hoong
Fabulous .. excellent teaching by akash sir
Pradip Kumar panda
Well explained
Pritam Deb
Akash has an overflow of knowledge of food science: nutrients, vitamins, and minerals the body needs to maintain full health. Classes are packed with info and will have you taking plenty of notes! The only cons are: 1. the sections go really fast and 2. there's only one major test at the end (quizzes after each section would've been nice). Overall, I enjoyed the class and all the bonus content. Definitely worth it!
Tiffany Beard
Very in depth explanation and physical pose technique.
Rebecca Richards
Yes, so far so good. Keep updating!
Kushagra Kushwaha
Explanation are so easy to understand and the speed of speech is also very good, it is very easy to follow the lecturers.
Amarnath Chatterjee
The course was very good, I have learned a lot.
Anita Matanovic
Nice content
B Vignesh
It is very best course what I got from udemy . I am very happy with this course.
Soumya U Patil
Very helpful and interesting so far !
Lissa Kuch
Very easy to understand
Namrataa Siingh
Very informative ✌️
Swaroop G Madakari
I currently offer health supplements and guidance to reset the gut health. But want to know more...
Helen Daniell
WOW! This is a great course. I'm leaning so much that I can apply to my everyday life.
Terika Davis
I'm thoroughly enjoying this course, Akash gets straight to the point, his explanations are clear. appreciate the lengths of each module as this makes it so convenient with my busy schedule.
Abdul Rahim Alli
Ashwini Deo
Very useful! Thank you:)
Max
After this course I have feel so good thank you so much Akash Sir for your excellent course
Maneet Kumar
Good knowledge till now..
Sneha Gusain
I learned a lot about the phases and i am sure to follow this for loosing weight. Awesome explanation
Poornadevi Madhusudanan
So far it’s been really good and understandable and iam looking forward to completing the course TA
Sneha Loni
This is a Great course for my career.
Theopolina Dayakohambo
I would like to learn more from you and over all what I have learned till now is Good , explanation is very good, content, information and subject matters are amazing.
UDAY M N
Being a Master's Degree holder in the field of clinical nutrition and Dietetics, This course gave a different approach to look into and was helpful in refreshing. Thanks :)
Akshayaa G
Floor Una
Very good course.
Sagar Ranpise
Got to learn a lot new things in a very simplified and presentable manner. The structure is designed such that it is very easy to remember.
Kushagra Saxena
Amazing course. Gained knowledge about nutrition
Apsara v
Thanks ! this is so much helping my lifestyle and this is my second course with tutor akash, he is so clear vivid and an expert in this.
Apsara v
Gave me a new and interesting insight into a topic that is important but was never dwelled into by me. Thank you Akash for helping simplify one of the more important aspects of being an athlete or simply going to the gym.
Sanket Nayak
So far, I feel I'm in the right place. Thanks is all I can say!!
Vibha Venkatesh
I found the majority of the information quite useful. I have been part of a 4 year course that has briefly mentioned some areas but the coverage of the ares covered in this course has been enlightening
Thomas Johns
Thanks, Akash, for this organized course, clearly explained. I really learned a lot about IF and the different IF patterns. I've already subscribed to other courses from Body Academy that I'm looking forward to following them.
Fabrice MOUVEAU
I have learnt lot of new information
Sanjaidas K
I really liked the straight and somehow modest approach of Akash. In the course, he provides info, historical facts, and a good number of asanas to enter the fascinating world of Yoga. Gratitude
Enrico Mathis
Good information and clarity of content
Thaduri Srikanth
Very precise and to the point content.
Very precise and to the point content.
So far so good
Joelle Lahlouh
Good very useful and knowledgable your I am last year many courses dr satish sharma I give your 100/100
Dr. Satish Sharma
So far it is good :)
Pratik Balkrishna Musale
Nice course, thanks for the knowledge sharing.
Lou Sin Harn
amazing as always :)
Pavitra Gandharv
So far, very intrigued!
Mary Lee
easy & interesting
Rachana
Got to learn a lot new things in a very simplified and presentable manner. The structure is designed such that it is very easy to remember.
Kushagra Saxena
Akash is precise and clear in his teaching. I have been practicing yoga for about 12 years now, next to being a professianal dancer, and now delving into this course and the theories have been a great joy. Teachers are all different and it is important to find someone that fits with your temper and personality. so after scouring the web for online courses doing a pandemic I landed on this one and it was perfect for me. Akash was exactly what I needed as a beginning into teaching yoga. Thank you!
Julie Brøgger
Thanks ! this is so much helping my lifestyle and this is my second course with tutor akash, he is so clear vivid and an expert in this.
Apsara v
Gave me a new and interesting insight into a topic that is important but was never dwelled into by me. Thank you Akash for helping simplify one of the more important aspects of being an athlete or simply going to the gym.
Sanket Nayak
So far, I feel I'm in the right place. Thanks is all I can say!!
Vibha Venkatesh
I found the majority of the information quite useful. I have been part of a 4 year course that has briefly mentioned some areas but the coverage of the ares covered in this course has been enlightening
Thomas Johns
Thanks, Akash, for this organized course, clearly explained. I really learned a lot about IF and the different IF patterns. I've already subscribed to other courses from Body Academy that I'm looking forward to following them.
Fabrice MOUVEAU
I have learnt lot of new information
Sanjaidas K
I really liked the straight and somehow modest approach of Akash. In the course, he provides info, historical facts, and a good number of asanas to enter the fascinating world of Yoga. Gratitude
Enrico Mathis
Appreciate the breakdown titles to be used and information on further educational options.
Queen Moweta
Every Module is very detail and well explained it in easily understandable way.
VijayKumar Godumala
Very helpful information. Addressed the queries and thoughts I had in my mind.
Anuradha Krishnamoorthy
An excellent course covering the majority of the aspects with regards to fitness
Ihab Samir Abdou Ibrahim Mattar
The course went on extremely well, I personally appreciate Mr Akash for his crystal clear accent and friendly treatment to students, and above all the method of imparting maximum knowledge both theoretical and practical in an understanding level, even to a layman.
Ashokan
Good for beginners
Divjyot
Amazing ! Step by step explanation with modern research on meditation is given. Thank you Akash !
Adriansyah MA
Akash was very clear in delivering his points and the pace was good. The topics thus far is methodical and grounded.
Cheah E-Ling
This is a Great course for my career.
Theopolina Dayakohambo
A very good course. The content is straight to the point.
Dedra Harvey-Gray
Akash Sherawat is best instructor, his style of teaching is easy and very easily understandable . This is my 5 th course from him . Looking for other courses as well . Keep it up
Sahil
Excellent information and great way of explaining along with examples and benefits of nutrients. Good pictorial representation and great graphics.
Ashwini Prashant Purohit
Yes. it is really a good start for me to know about the nutrition
VijayKumar Godumala
Appreciate the breakdown titles to be used and information on further educational options.
Queen Moweta
Very helpful information. Addressed the queries and thoughts I had in my mind.
Anuradha Krishnamoorthy
Complete informative course, nicely explained in easy language. Thank you Akash Regards
Er.Sonali Nasikkar
Yes, i think this course will meet my expectations.
Devendra Jagannath Kinage
The course is good for beginers
Miloni Mehta
Very knowledgeable thanks sir explain Ed sooo beautifullly
Monica
The course so far is very easy to understand and detailed.
Polly Farley
It’s easy to hear and the knowledge is there so far. Loving it so far.
nicole newland
Yes this course is very interesting and I feel it will add value to my resume and it will help a lot in my profession.
Shilpa dhiman
Very interesting. There are many new information for health and well beings. Bravo Akash
Adriansyah MA
it was very well explained and made it very clear and simple to understand
M linggi ehili
Excellent information and great way of explaining along with examples and benefits of nutrients. Good pictorial representation and great graphics
Ashwini Prashant Purohit
Yes. it is really a good start for me to know about the nutrition
VijayKumar Godumala
Structured well
Tyler Richardson
Great way of explaining. easy to understand, easy to follow and remember.. thank you for your efforts Aakash sir and Udemy
Rupali Bhushan Shevade
Akash was very clear in delivering his points and the pace was good. The topics thus far is methodical and grounded.
Cheah E-Ling
Really informative and very interesting. I can't wait to learn more!
Esmarelda Pearson
The course is good for beginer
Miloni Mehta
I have been taking courses from fab academy, since a year now. I really like the content and how concepts are explained by akash..
Nikita Mittal
Wonderful information
Ranjita Sethi
I really enjoyed this Course. I've loved Yoga for many years, and this course gave me a lot of insight. Most grateful.
Amanda
yes very good
KK Ravikumar
So far so good!!!
Anthony Shreve
Structured well
Tyler Richardson
Great way of explaining. easy to understand, easy to follow and remember.. thank you for your efforts Aakash sir and Udemy
Rupali Bhushan Shevade
Yes, i think this course will meet my expectations.
Devendra Jagannath Kinage
I have been a keto advocate since 2018 and this course has thought me new insights!
Kyla Rahim
This was a great and engaging course! I really enjoyed it and learned a lot!
Aisha Mohammed Swan
very informative, good delivery
Eugene Joubert
Short and comprehensive.
Tony Aloysius Pius
going good. great info.
BRittney ORtiz
Very precise and to the point content.
Jr Sr
Its awsome , clear, and its paced to connect with words and content easily.
Sushmitha Raju K C
very well said facts about being qualified professional instead of trying to achieve only certificates without any knowledge.
Afzal Khan
Great way of explaining. easy to understand, easy to follow and remember.. thank you for your efforts Aakash sir and Udemy
Rupali Bhushan Shevade
Language and accent is very easy to catch and all the material consists of answers of general curiosity.
Mamta Ashok Kumar
This is a Great course for my career.
Theopolina Dayakohambo
Yes its is too good for both my personal well being and additional knowledge kn my career.
namagga Irene
So far getting a good sense of character and expertise.
Katy Schofield
Very good coursework
Archavit Choengklinchan
Interesting approaching points on the subject. For new starters seems like a very way to start
Ricardo Oliveira
Everything is well explained and easy to understand.
Angela Wesley
big fan of this informative course
Muhammad Eesa
The content was very well understood and relatable to my current practice. I see a definite scope to apply in my practice with people and self and look forward to amazing results. Thank you, Akash!
Anuja Bakshi
Very informative and realistic information that is easy to understand
Dayna Colllins
Honest, clear and love the advices.
Aida I. Helena
this is a good course. it is up to the topic. all topics are well explained. and easy to understand.
priyanka Chetan Kantharia
I'm a nutrition student so its so helpful for me
Tejashwini B
Language and accent is very easy to catch and all the material consists of answers of general curiosity.
Mamta Ashok Kumar
Good for me
Swati Sharma
Yes its is too good for both my personal well being and additional knowledge kn my career.
namagga Irene
Very good coursework
Archavit Choengklinchan
The course was so educative, I have learned a lot and it was so relevant
mpho Ramela
The content was very well understood and relatable to my current practice. I see a definite scope to apply in my practice with people and self and look forward to amazing results. Thank you, Akash!
Anuja Bakshi
Very informative and realistic information that is easy to understand
Dayna Colllins
Honest, clear and love the advices.
Aida I. Helena
Loved this course, excellent to follow along and great tips.
alanna rogers
I enjoyed your previous course I completed and found it very interesting and something that I want to pursue.
Sharon Gladwin
Well organised and more knowledgeable .Thank u Akash.Really enjoyed through out the course
Limcy Jose
Informative n interesting
Sangeeta saxena
i am so interested , so useful imformation , thanks !
Evija Saini
very easy to understand and digest
Jocelyn Hicks
Great information and presented so even a beginner can undderstand! The teachers passion is palpable!
Marcia Tillotson
The teacher is well informed.
Angela Ijeh
Its a great information i was knowing only about BMI and BMR remaining all is new to me. I want to be healthy and fit also want to take up as my profession in health and fitness industry hopefully this course will help me
Rekha P
Loved this course, excellent to follow along and great tips.
alanna rogers
I enjoyed your previous course I completed and found it very interesting and something that I want to pursue.
Sharon Gladwin
I really enjoyed the course. It was simplified and easy to understand, also the lessons are shortened to the basic understandings and fundamentals of yoga. Easy to engage in and stay focused. I am so pleased I done this course. Thank you.
Ciana Oleary
It was great experience, i learnt a lot!
Jitender Arya
quite informative
Nermin
I am enjoying learning more in-depth about the other limbs of yoga as I am currently teaching asana and pranayama. The way it is explained has helped to make the texts I have studied clearer, and I can start to incorporate the other limbs into my daily life - and maybe incorporate them subtly into my classes
Tina Rea-Davies
I feel is really great that the instructor is clearly explaining every asana, every movement, I really like the course. Thanks and keep it up
Cecilia Benitez Montiel
The course values and information is very clear and thats what I was looking for.
Leonor Adao
Very clean content
Claudia Smet
Love the content and so far it's exactly what it said it would be.
Elaine Barron
The course has been very informative and detailed especially for someone like me who is currently working in the food industry. My work requires that i constantly develop and modify food products and i really wanted to get good reasons for choosing a specific ingredient, its quantities and overall its health benefits. This course though a diploma has been very good in broadening my knowledge. Many thanks to the Tutor and the team.
Mabel Birago Otu
it was really an amazing experience i have learnt a lot plus changing my lifestyle in a healthy way
Nazia Parveen
for a new career plan as a self employed and/or entrepreneur , course already started interesting and waiting for the next lectures. You have a good and sharp explanations about "what can be" and "what can not be" during the course. Hope it will go like this till the end.
Altug Karaman
Really loving this course!
Gabbi Angileri
Akash went into great detail. Excellent course.
michael marcello
The example graphs and charts were helpful in explaining program design for FBX training
hilary.isaac
As for me,I think they are straight and simple
eambwere
Everything, it was a great course and it helped me a ton
demuresenpai
Just started this course and so far seems well explained
Stuart lindsay
although i`m still at the beginning, I learned new terms. also starting to get a vision of what I`m going to accomplish after finishing the course
Abdul Hafiz Al Masri
I felt it was professionally explained and guided in helping new learners like us to understand the importance of CPD
Kum Wei Wong
The clarity in teaching and siting right examples and his experiences to make the subject easy to understand is fabulous.
Divya Meghana Reddy
So far so good. interesting to learn what this course will be offering and what opportunities will be available or further education that will be needed after the completion of this course. I love learning all of the sir names to all of the positions. I have heard some of them and some i have never hear in reference to a pose.
Jennifer Gryczewski
Good Knowledge for every one that is interested in basic nutrition.
Gilene Loo
The course is amazing, well structured and a good eye opener
Dillon Chambal
Until now clears many things generally regarding titles
Somnath
perfect course for beginners. very helpful in day to day routine. intructor's command has clarity.
Teena Singh
I enjoyed it very much. Will be rereading it again, a lot of info.
Janet Dawkins
Good,informative....lot of new thing to understand in this could.
Dr Nitin Prabhakar Khanvilkar
I think the quality of this course was really excellent. The presenter clearly has a lot of knowledge and experience in the field and it was full of practical experiences as well and interactive. It really helps one cater for many different needs.
Marlinda Rudolph
I enjoyed your previous course I completed and found it very interesting and something that I want to pursue.
Sharon Gladwin
Very professional and clear on instructions. Thanks
Ntokozo Hadebe
The power point presentation is laid out to understand very well. They are short and to the point.
Lisa Ragner
So far very impressed. Gratitude
Victoria Scott
In the beginning, I did not realize that I could be certified after taking this course. Therefore, I am obtaining a bonus that I did not expect.
Gregory Godfrey
Love the information shared in this course. Full of information
Pamela J Sedei-Rodden
thank you I love this course very well done
Veronique Tiare Hunkin Tomasi
Sunt super multumita de prezentare !!
Nastase Lucica
The course values and information is very clear and thats what I was looking for.
Leonor Adao
Very clean content
Claudia Smet
It was a very good course and perfect for a beginner like me in this area that is looking forward to know more and looking forward to work in this
Alessandro DAmbrosio Fonseca
Great course, very detail, not only teach about yoga poses for health, but also teach mental health.
Angelita Bong
Good content and well explained.
Jay
Love the content and so far it's exactly what it said it would be.
Elaine Barron
He is a fantastic instructor, his guiding is smooth and easy to follow, I loved it!
Miguel Angel Tovilla
quite informative
Nermin
I am enjoying learning more in-depth about the other limbs of yoga as I am currently teaching asana and pranayama. The way it is explained has helped to make the texts I have studied clearer, and I can start to incorporate the other limbs into my daily life - and maybe incorporate them subtly into my classes
Tina Rea-Davies
This course I learned more about schedule my work out , and have to let muscles rest
GiangTon
I'm very agnostic about everything id est I'm already a nutrition coach and about to start an expertise level education, but I think it's priceless to get plenty of information. I'm convinced that there's always new point of views learn.
Mercedes Franzén
I am enjoying learning more in-depth about the other limbs of yoga as I am currently teaching asana and pranayama. The way it is explained has helped to make the texts I have studied clearer, and I can start to incorporate the other limbs into my daily life - and maybe incorporate them subtly into my classes
Tina Rea-Davies
The information is really valuable for me and my clients
Singgih Cahyono
Learning a lot! Akash does a great job giving easy to follow examples.
Kaitlyn Jones
yes, its very informative and helpful learning online
Khyati patel
A very in-depth course that is well structured and well paced. Resources given were useful. I experienced issues with the certification generation process though.
Hemalatha Ganapathy
The course is amazing, well structured and a good eye opener
Dillon Chambal
Great course full of lots of amazing in-depth information.
Laura Petrie
Akash unique and no nonsense approach inspire me to get the result I want.
Singgih Cahyono
It’s lovely that it’s small quick videos
Rochelle
Akash Sehrawat, always gives a great course
Gary Dolan
It's fun to watch the next section with a video that's easy to understand and never gets tired of.
Life stylist Reana
Very informative with quality content and delivery, loving it so far
Gagan Thakur
tells what you need to know
Annie Wilson
Good course to know fundamentals of nutrition and nutrients and its bodily functions available in foods we eat. For those who are thinking to step into nutrition and fitness career, this course serves with very basic details to start with.
Nisha Jayaprakash
It’s excellent and has good content
Avani Baweja
This course so far has been VERY informative and comes from a place of knowledge and experience, I can't wait to learn more! Thank you
Annie Chou
The course is amazing, well structured and a good eye opener
Dillon Chambal
This course I learned more about schedule my work out , and have to let muscles rest
GiangTon
Ivanescu Lavinia
After starting fitness as a passion two years ago, this course will help me achieve most of my goals. Happy to say I am now considering the professional route, this has given me enough confidence. Thank You
Zvikomborero Manjengwa
Just loved the course.I keep on updating my knowledge in yoga as I am a yoga practitioner and teacher with years of experience. I seriously liked the way how akash delivers all the keypoints .Worth learning. Highly recommend. Thank you Akash
Shilpa P.Pai
High quality content Such a quality course and exams are very essential to improve ones knowledge. Beautifully structured with all points and workouts. Includes lots of information. Looking forward for such quality courses. Advance fitness questions were too good and informative. Highly recommended. Thank you Akash
Shilpa P.Pai
Nice to learn via video plus script on the side for reference, making the experience feel more intereactive!!
Raymond J Yuen
Very informative and gets straight to the point without unnecessary info.
Rehana Khan
This course has been a good easy to follow introduction to nutrition.
Andrew McDonough
Good and clear so far
Helen Alderson
Really it's very new, and when we hear the voice it makes us to learn more .
Ramya G
A course for all levels of athletics. A plus.
Daniel Clark
Yes. This is exactly what I am looking for
Rohit Nikam
Really informative
Austyn Howes
So far everything seems legitimate and I’m excited to learn!
Ben Snaith
It was so good, simple, clear and direct to the point.
Mahmoud Takruri
Great information!!!
Kimberley Froese
I am very impressed with how simple Akash makes his lessons. He is personable, easy to listen too and follow. His personal touch, blunt explanations, definitions, and workbook manual is detailed with links to other literature to read. I look forward to many other courses. Many Blessings for the work and dedication in creating this course.
Marygrace Conte
Ivanescu Lavinia
Just loved the course.I am thankful to Akash for providing such a beautiful course which includes lots of information on meditation.Every single module was awesome.Worth purchase and learning.I was looking for a course which can improve my knowledge and i am really happy with this course.Once again thank you very much .
Shilpa P.Pai
Bonne narration, facile à comprendre
Ginette Grzeszczakowski
This is an amazing course, I definitely recommend taking it if you're curious about nutrition and want to learn new things. :D
Alejandro Arzola
I want to learn the concept for helping others
Bhaskar Mukherjee
I loved this course it was great to build more knowledge in yoga and practice some new asanas I hadn't previously been aware of.
Rakhi marwaha
Very professional and interesting.
James Ryan
Really it's very new, and when we hear the voice it makes us to learn more .
Ramya G
Ivanescu Lavinia
A course for all levels of athletics. A plus.
Daniel Clark
Yes. This is exactly what I am looking for
Rohit Nikam
It was so good, simple, clear and direct to the point.
Mahmoud Takruri
i feel am at right place!!!!!!! Got lot more knowledge on Nutrition!!!!!!!
Wilma Rodrigues
Very good
Monika Dobor
It contains very detailed information on every subject, easy to understand and appply
Roxana Reyna
Its really awesome information
Kaleem Hussain
Yes,I wanted to know the basics,so this is a good cost effective quality match
Haripriya Muralidharan
Easy understanding
Amulya H R
Tells what you need to know
Annie Wilson
lots to digest in the specific vocabulary and descriptions. I am happy with the variety of topics covered. Great detail and insight.
Adrianne Cartwright
Insightful! Revealing! Delivering!
Emmanuel Olusola Taiwo
Its really awesome information
Kaleem Hussain
The good match for me is I am about to explore the field of Wellness and Nutrition and got to know pre requisite for professionally, like using titles, first help people get trust and experience etc.
Datta Sonkamble
Akash is very good instructor, very positive inspiration, complete package, detailed script provided of the course, I highly recommend this course who wants to lose weight and become healthy and also for them who wants to become a weight loss expert
Richa Sharma
I've been reminded of many elements of Raj Yoga while following this course and have taken notes or made addenda. As a Yoga instructor, I personally stress the necessity of teaching student the biomechanics of breathing. Then how to apply the principles at each stage of an asana or sequence. For the moment, I don't find any focus on this during along this course. Hope to keep you better informed at a later date via my video tutos / my channel - Yoga. Gratitude for you dedication and added value via your e-mail blogs. Namaste
Ian Marshall
I learnt many new concepts that I was not familiar with, like the energy systems and the fluid requirements for athletes. I think the explanation on the energy systems is a little confusing and it can be improved to make it clearer.
JOSE MAURICIO LOHORA HERNANDEZq
This course really helps to understand better living ,healthy life style, the entire idea on quality of life !!!
Lipi Sinha
He explained things so simply which makes it easy for the layman man to grasp. My only challenge is that he used a microphone and he talks directly into it, thereby inevitably breathing into it.
Uzor Idiseye
Very clear and already inspiring!
Isabel Martinez
just listened to the introduction, and seemed really good! gave me ideas to reinvent myself
Angelica Lerma
it has helped me to to differentiate between dietitian and a nutritionist and also the professional benefits after pursuing further courses in-depth. So much to know about the functionality of body and how various nutrients play they vital role. Amazing!!!
Vinod Raju Karkera
Informative, enjoyed learning about the subject
George Sturgeon
I really enjoyed this course!
Cari Lee Miller
A lot of useful information. Easy to understand and interesting to listen.no need to be a professional in the area, just learn something new for life.
Maya Kabdullina
the speaker is very thorough...i like that
Candy Douglas
Justyna Kwasniewicz
I was very happy to found this course. I have more understanding how nutrition is importance for myself and my family.
Wassana Thukchai
Love it ❤️
Viktorija Valaityte
I really enjoy your courses, and am enrolled in two. my only criticism would be you have the same intro to them... maybe figure a way to make your intro a course of its own... so i don't have to sit through the same information as far as CPD, IOATH, and Titles. its great information but i think you could make an introductory course focused on professional development. i totally understand if that is not a possibility.
Bay B Bee
Excellent explanation
Atul Dhand
Love it, absolutely amazing course! This course was an amazing way to learn the most important topics Yoga. As a 200h yoga teacher, I also learned new techniques, like the advanced way to perform certain Pranayama, and techniques that I didn't know about which is priceless! The manual provided with the course is very complete and there are a LOT of poses described with their benefits, cautions and full instructions which is golden for teaching. Thank you so much Akash, it was super nice learning from you.
Nona Fragnière
yes interesting on what titles I can use and how to get testimonials. Useful information and very informative how to progress.
Bally Gill
Very good module.
Sanjana
I am 63 yrs old and often times been told I look 40, with all that attention all I want is to stay young, I exercise , eat right maintain a healthy weight. That said, I thought I knew it all. I took your nutrition course and I enjoyed it immensely. I then decided to take yoga among a few others. This course has awaken the teen in me I think I am heading into living my best life.. I am extremely grateful, this course teaches me how to be satisfied with who I am. The section about the news has a huge impact on me. As an Empath I tend take on the world and it's problems. After listening to your lecture I realize I need to turn off the television and ignore the news. I am so elated and humbled Thank you.
Claudette
Very professional and interesting.
James Ryan
So far i have learned what CPD is and how it is important to continue to learn and grow.
Tayler Magnuson
I found this course informative and keen to learn more
Aiman Khan
I am doing this course only to gain knowledge on the right way to stat fit. Amazing course!
Sai Poojitha Bhamidipati
quality of the introduction is superb
Agatha Ellwood
Excellent course. Thank you, this will not only assist with self care but enhance services offered by me through my private non-profit service Dragonfly Kingdom Library Dragonfly Kingdom International Service Agency
Marcus Andre R
Good marketing approach
Roger Djine
its really awesome information
Kaleem Hussain
The way the lectures are broken down in small portion makes you absorb better the material. the teacher is very knowledgeable, i am very happy I got this course
Michelle rubiera
It was an excellent and clear introduction.
Travis Strydom
GREAT TEACHER. VERY INFOMATIVE.
Asuka Fujiyama
very informative and I learned a lot about supplements I can take to improve my gut health as well as the vital role that sleep plays in our health
Emma Warr
Very informative course
Sangeri Jeyaram
I really like this course and i recommend to everyone who are really curious about knowing the real facts about diet planning and nutrition . ✅✅
Avinal Khurana
I was able to comprehend the subject given.
Rachel Almeida
all the topics have been explained well but the anatomy part is just around the basics and dont dig too deep into the details , still a very good cours
Fitlife Tv
Well paced, you can take your time and listen and revise the content thoroughly, very informative and Akash has simplified it, hence made complicated stuff very easy to comprehend!
Anjali Bhana
I have joined one course of Akash sir and after than there was no looking back... I almost enroll for all his course... the way he designs shows his passion... thank you
Anushka pandey
Thank you for this course Akash. It was very very informative indeed!
Aditya Maru
I believe this course is going to help me in my future endeavors. It is amazing and I am looking forward to gaining more content. Thank you for the distinction between a dietician and a nutritionist.
Lintle Mathabang Phalatsi
Yes, though I completed Dip. in Yoga Teacher Training, I would like to improve my skills a lot before I teach someone.
Vijaya Lakshmi
Thus far, I am enjoying the course.
Kaveesha Naicker
So far, the instructor is informative and easy to follow.
Lori Dowling
a good introduction and well explained
Shantal Heskett
It was so good, simple, clear and direct to the point.
Mahmoud Takruri
Excellent for me..
Sujoy Saha
really enjoyed the course and its clear to learn and understand.Thank you
Portia
The good match for me is I am about to explore the field of Wellness and Nutrition and got to know pre requisite for professionally, like using titles, first help people get trust and experience etc.
Datta Sonkamble
Excellent workout
Dr Majid Hameed (PT)
Akash is very good instructor, very positive inspiration, complete package, detailed script provided of the course, I highly recommend this course who wants to lose weight and become healthy and also for them who wants to become a weight loss expert
Richa Sharma
excellent
Navjot Rathour
Very clear and already inspiring!
Isabel Martinez
just listened to the introduction, and seemed really good! gave me ideas to reinvent myself
Angelica Lerma
it has helped me to to differentiate between dietitian and a nutritionist and also the professional benefits after pursuing further courses in-depth. So much to know about the functionality of body and how various nutrients play they vital role. Amazing!!!
Vinod Raju Karkera
Very well delivered and easy to understand. Lost of explanation on topics!
Mike Shaw
Very well explained. Main important thing is knowledge of item-wise caloric value and preparing a weekly matrix of food plan, based on TDEE (plus or minus as required).
Nikhil Parikh
Very easy to understand
Amrita Sinha
This course is far better than the previous one I did online wth Udemy, I would recommend this course rather than the previous one.
Odette Lippold
Perfectly Explained each and every thing. Till Now of my entire courses on udemy i liked these one the best. Best part is the way he explained things in a very clear , simple but still in a very professional way . Loved it. Thanks
Reetika Upadhyay
Very very catchy
Bhavya Ramabhadran
nice elobaration
rajesh sodha
I love this course. Instructor is informative and knowledgeable. This will be delightfully useful.
Iraetta T Cleveland
Początek kursu jest bardzo treściwy. Mam nadzieję, że dalej też tak będzie
Mirosław Szcześniak
Daha önce DIPLOMA IN FITNESS ve ADVANCED DIPLOMA IN FITNESS kurslarını satın almıştım ve her iki kurstanda inanılmaz derecede memnun kaldım. Bunda da memnun kalıcağıma eminim.
Özgür Taha KARCIOĞLU
Great quality information. Very easy to understand and delivered in a professional manner
Jordan Wilkins
Fantastic! Very informative.
Sandeep Aranake
This is a great course. My husband is enrolled in an ISSA yoga certification course and I joined him in his lectures. This course has been much more beneficial to him and I and we appreciate it. Thank you!
Melody Lee
I am really enjoying the course. I thought I had a lot of knowledge already but this course has added to this. Very clear and conscise.
Janet Bairstow
Very informative and easy
Aparna Mhatre
The course has a professional approach 35min in.
Dean Koonin
Yes it is.
Ablam Nouwodou
Thorough, knowledgeable course
James Bunting
More than expectations
ANIKET JADHAV
good approach
Rajani Rao
I am quite surprised actually, better than what I was expecting! Greetings from Slovenia
Svetlana Budes
Yeah im really enjoying this and cant wait to learn more.
Scott Brownlie
yes, it is making me think & learn
Gary Dolan
Very easy to follow and thorough.
Very easy to follow and thorough.
good course contain all basic and advance information . that could be applied for healthy and fit body
Arun Mourya
Very informative
Jessica Lovelock
Very professional and informative! Brilliant, thank you very much.
Hester Burnett
I like this course and its bite size lectures in easy digestible form.
Olena Mokhnyk
Really good course, I'm learning a lot
André Alejandro Pozo Via
highly recommended .very helpful
Shaista Nasir
Really great course. Scientifically backed, but with all the spiritual aspects and practical guidance too.
Katherine Stott
I am learning tons of new information about all types of supplements. As someone who falls victim to a lot of marketing schemes from big companies, this course is providing me with the information I need to make healthy and monetarily smart choices.
Emma Warr
The sound is coming absolutely perfect and Akash sir’s way of explanation is really simple and understandable
Swati Dalmia
To teach myself on mindfulness, and discipline.
Angelica Sarmiento
I really enjoy your courses, and am enrolled in two. my only criticism would be you have the same intro to them... maybe figure a way to make your intro a course of its own... so i don't have to sit through the same information as far as CPD, IOATH, and Titles. its great information but i think you could make an introductory course focused on professional development. i totally understand if that is not a possibility.
Bay B Bee
i learned a lot of information by taking this course
Pranav Jalan
Got basic knowledge about nutrition, requirement of each nutrition for healthy living, sources of each nutrient
Kanhaiya Powar
Very informative very easy to understand and great teaching ability.
spring Lewis
this course way more helpfull
Hamza EL LOUIYNE
I appreciate the ethical aspects of Akash's approach and his urge to help others before making a profit.
Anca Firescu Anca Firescu
Thank you - well organised and presented, learned a lot!!
Ingrid Geertsema
THIS METHOD OF PROGRAMME DESIGNING IS VERY NICE TO UNDERSTAND EACH AND EVERYTHING ABOUT NUTRITION,EASY TO UNDERSTAND,ESPECIALLY DIVISION OF EACH MODULE IN TO SUB MODULES IS VERY NICE THOUGHT AND EASY TO UNDERSTAND, REVAISE SO FINALLY THANK YOU SOMUCH UDEMY AND TEAM GOOD TEAM WORK
Bhanu dasari
Really good course, Im learning a lot
André Alejandro Pozo Via
Very informative and a good starting course for those wanting to learn about nutrition sciences.
Danica Rice
Very comprehensive. Takes time to learn and he is patient.
Meng Foo Choo Meng Foo Choo
Well explained and easy to understand. I learned a lot.
Abhijit Chauhdary
I've learned some interesting things in this course. I'm a total newbie to Yoga - so this has been interesting to me. :D I Look forward to the rest of the training. Thank you for this.
Maryke Blom
I really like the way how Aakash is explaining each and every single concept step by step Thanks a lot
Kanchan
Yes so far this course is really good, Im enjoying the yoga philosophy and getting to know all the Indian names of the Asana, it is explained well and supported very well with the videos for each Asana. Im really enjoying the journey. Thank you Namaste.
Elizabeth Lee
This is a really amazing course. The speaker knows what he is talking about
haniya shaikh
useful tips to manage my own condition
Matthew Law
Very detailed and accurate information as well very transparent with the what you can and can’t do with the knowledge and information that you have learned, I respect this very much
Sarah Roberts
very interesting and really good stuff
Robertnoelrusso
The course was informative and detailed on how to detox. However, I've had kidney stones in the past and had some of the worse kidney stones as a direct result of juicing. I call juicing making a oxalate slushy. So in short this course isn't really for me as passing stones is not my thing. I did however like that a lot of the foods discussed are what I am already eating. Clean eating, making food from scratch, avoiding processed foods, no fried foods, and the like. It just re affirms what I am shoving in my pie hole is on the right track to staying healthy.
Eddie McCormack
Thank you for the great information and health myths. I learned a lot listening to this short course.
Daniel Alvarez
Very well delivered and easy to understand. Lost of explanation on topics!
Mike Shaw
Great course
Ntb
Very well explained. Main important thing is knowledge of item-wise caloric value and preparing a weekly matrix of food plan, based on TDEE (plus or minus as required).
Nikhil Parikh
Very easy to understand
Amrita Sinha
This course is far better than the previous one I did online wth Udemy, I would recommend this course rather than the previous one.
Odette Lippold
I love this course. Instructor is informative and knowledgeable. This will be delightfully useful.
Iraetta T Cleveland
Początek kursu jest bardzo treściwy. Mam nadzieję, że dalej też tak będzie.
Mirosław Szcześniak
Fantastic! Very informative.
Sandeep Aranake
The course is simply superb..... Easily understood
A Ramesh Naidu
Am already use to the fitness regime but this course simplifies it and equips me to able to help others.
Anayo Bruno Nzute
A very comprehensive and well taught and structured course. One of the many approaches one can take, but a very good start. Congratulations Akash.
Rafal Gruszczynski
The course so far is extremely clear precise and easy to follow
Claudette
Ease and flow of material.
Cicely Everson
So far, it seems that this will be the perfect start for furthering my knowledge in the field of nutrition.
Danielle Gilcreest
Tek kelimeyle ''MUAZZAM'' bir eğitim. Denk geldiğim ve bu eğitimi aldığım ,ç,n şanslı olan insanlardan biriyim. :)))))
Özgür Taha KARCIOĞLU
Wonderful and insightful. Thank you!
Judith Olivia van Niekerk
the content is very good and it has been explained very well.
Sharad Rajan
So far, this course is really detail and resourceful. It is really a diploma course. The tutor is really hard-working and cool.
Odion Prince Chris Igbinedion
As a pharmacist who wants to be specialized in the sports pharmacy area I found this course really helpful so far. It's simple but doesn't leave you by only teaching the basics it also helps us to get into the inner sides of the subject.
Yağız Külekçi
Great detailed introduction to fitness and exercise. Interesting program. Good intro to program design for fitness.
Blaine Blasdell
I like how much extra information we are being given and how clearly everything is explained. A lot of passion and care is being omitted in this course. I like it!
Lorna Hill
Well tailored, easy to understand and learning. Akash you a great Coach.
Abisha Wachenuka
Good .how to connect with you with our query
Deepika Chowdhary
This course is very good for getting good knowledge in Nutrition .
J Shankar
I enjoyed the pace of the course and the way the information was presented.
Zinziswa Voyiya
So far I like everything and I am so excited move forward!Thanks
Evija Saini
I am really interested in delving deeper into the course! It's an easy format to understand.
Jonathan Magboo
Easy to understand..to the point
Shilpi Mohanty
Very informative. Sharing practical knowledge and science to back it up in most cases. most importantly lives the life.
Hakim Dangleben
Il corso è molto ben fatto,completo ed interessante. Per me che sono italiana sono state utilissime le risorse in pdf ed i sottotitoli in inglese. Consiglio il corso.
Giulia Delogu
I love that Akash breaks down titles, and how while they are important, they are not as important as your actual accomplishments with clients & students. I know many people who just do things for the title, but have no passion behind their work and nothing to show for it. I love that he is thorough and believes in helping people rather than being in it for the money, it really put me at ease with my purchase, and I can tell already that this is going to be a fantastic course, and I am in for a magnificent journey of learning and growing, I'm so excited! I got half way through the course and all I can say is WoW! I'm learning so much and wish I had done this sooner!!!
Thacharya Lucero
Very good course, interesting, a lot of information, thank you so much
Andrea Loibner
It is an efficient sports work guide for both people and professionals. Thanks for the good job!
Julio Alejandro Moreira Portillo
Tam olarak ihtiyacım olan kursu bulduğuma inanıyorum. Devam edip öyle olup olmadığını göreceğiz. Haydi devam edelim. :)
Özgür Taha KARCIOĞLU
Till now what I liked is yamas and niyamas are taught to apply in current world context which is practical.
Preeti Sridharan
I am really interested in delving deeper into the course! It's an easy format to understand.
Jonathan Magboo
Very clear and straight forward
Lara Sloan
fantastic explanation
Vijay Singh
Good experience. I can remember my M.SC ( life science) college lectures .
Puspalata Baliarsingh
Great instructor and easy to follow concepts, enjoyed learning from someone so passionate about what they do
Tammy Hill
helpful and interesting
Shazia Makhdoomi
Absolutely great
Shreya Gupta
Good Information
Debbie Irons
it was interesting to trust my knowledge
Raissa Žmarjova
Good Information. Appreciate more and more, if there's much more elaboration and details.
Rukshini
a great match
Gary Dolan
contents are good and simple. easy to understand..
Mohamed Elamin
Nutritional, Weight Loss & Fitness Knowledge
Prateek Shinwhal
Very well explained. Enjoyed learning everything
Dr. Dipika Sharma
Absolutely great
Shreya Gupta
instructions are simple and easy to understand and follow
Mahabir Sangha
The way of explaination is very nice and only an experianced person can speak with such confidance.
Khurram Abbas Kazmi
Very Informative. I wish had taken this course a long time ago! Has opened my eyes to the foods I eat!
Dane Stewart
yes i'm learning a lot all ready
Johnna Tucker
Good basic logical scientific
Devang Shah
Viktoria Kiritsenko-Marnaussova
I have gain lots of knowledge from this course
Kshetrimayum Rajiv Singh
Loving the course so far. I am learning *so* much in such a short space of time. And taking so many notes. Keep it coming!
Katherine Stiff
The voice is a bit difficult to listen, but the content is clear and comprehensive.
Yasuhiro Matsue
I really want to appreciate and thankyou for being such a wonderful teacher , Akash sir. the lectures were really interesting and the way you explained it and gave examples of your past experience made it even better and fun. i discovered so many new things . the whole lecture was quite informative. A big thumbs up :D
Mansi Sharma
I didn't want to simply attend a yoga class, I wanted the in depth knowledge that would allow me to actually UNDERSTAND what I was doing in yoga. This course has provided everything I needed. Thanks!
Aden Peterson
Good for me
Kavitha Harish Vummadisingh
Weil alles was wichtig ist, klar geklärt wurde
Maria Isabel Brizuela Ortiz
yes i'm learning a lot all ready
Johnna Tucker
It’s is simply the best
Vigneswaran
Yes, I fill it is going to add more value than I thought....
Kakoli Mukherjee
The course seems to be so good that while taking course ,I am feeling so energetic and fresh that I want to take up entire course in a go...Thanks
Neeti Tangri
Just started and its started motivating me already
Sabiha Simmi
Exactly what i was looking for.
Gem
In order to increase my knowledge in fitness field I have joined this course and till now the information I have gain from this course is very good ..
Monika Chouhan
its very informative
Anisha V Govekar
Ghaninath
I am half way through and as alwayas with Akash, 100% . I really love the way he combines his reaserch wuth papers and science.
Jacquelyn Haley
Great Insight
Jyothi Mandal
I could grasp every single word that was said by the teacher. The way of explaining and also the tempo at which he speaks is really needed on an online platform .
Rahul Gupta
great a course
Abigale gray
Great so far
Sneha Kalani
Its amazing to know so many information in a capsule format.thanks a lot
Divya Jayasree
Good for me so far. Enjoying learning
Ephrem Nkomo
I believe Akash updated the course since my last review & the presentation looks better & easier to understand!
Cherice Wilson
Even though we are at the starting line the fact that he cares so much about helping you on both personal and business level is AWESOME!
Kelly Tattersall
This is a very good course, highly recommend it
Daniel Ahedo Vanegas
very good course
Chimgee Jigmeddorj
Ottimo, chiarissimo
Roberto Ballerini
Yes, this is a good match for me. This is helping me want to take better care of myself and I want to help people.
Carol Thompson
Perfect. exactly what i was wanting
Jeremy Thill
very great much
Alynnah phh
yes, it is making me think & learn
Gary Dolan
This is a great course and i would highly recomend it to anyone regardless of your level of knowledge. There are many things to learn and it was very interesting
Nick Chatterton
I didn't want to simply attend a yoga class, I wanted the in depth knowledge that would allow me to actually UNDERSTAND what I was doing in yoga. This course has provided everything I needed. Thanks!
Aden Peterson
This course is a perfect match for me and my future endeavors. I am also learning more about things I did not know such as titles and their significance. Thank You, This course was well needed, Looking forward to going to the next level
Reverend Rochelle Streater
very helpful with information on moving forward
Naomi Delaney
Great speed to keep focused. Love it!
Katie Schneider
So far good and I'm attracted to listen next and again and again
Ushan
absolutely great content. Thanks a lot!
Rukshini
very well explain
Eunice M. Carrasco-Hill
This course is well articulated, well prepared and gives better understanding , jist of the subject. The trainer of the course is well versed and quiet eloquent in explaining the subject very well..
Divya Taneja
I really love this course so far! Glad, that I found it on Udemy.
Alisa Feuerriegel
Akash is an amazing teacher! I've taken several of his courses so far and I continue to be impressed by his extensive knowledge and professionalism. I highly recommend enrolling in his courses. :) TA
Amy Evans
I'm loving this course! High quality content.
Paulina Lopez
Amazing course. Very interesting
Jen Haley
Ho finito tre corsi ottenendo tre diplomi con la valutazione distinto. Diploma in fitness Diploma in diet planning Diploma in nutrition Ottimo
Maurizio Cipriano
I am learning how important diet is in our lives, and I am excited to use this knowledge to help people stay healthy.
Gabrielle Parent
Perfect
Krishna kripa S
Thank you Akash This course is Very informative and knowledgeable You Have Explained the course in a very simple and easy to understand format.
Preet
The way of explaination is very nice and only an experianced person can speak with such confidance.
Khurram Abbas Kazmi
fabulous work!
Raghav Gupta
It is very informative on what titles I can use and cannot use.
Porscha Winley
Vigneswaran
Loved it, However I had the feeling it was a bit too easy
Daniel Polderdijk
this is my second course with Fa Bodies and their content is outstanding. The visulals are colour ful and easy to impact the mind for remembering. He also keeps the lectures short and to the point, There are so many rescources to this course and great if you already have a nutritional back ground. I am not finshed yet but will update when complete,
Jacquelyn Haley
Khoorsheed Khatoon
amazing experience!
Dania Rizvi
im very happy that i have initiatded my yoga practice by adopting this course . im really looking forwar
Anisha V Govekar
Melissa
Per la facilità che riscontro nel seguire il corso nonostante non c e traduzione in italiano ma soltanto sottotitoli.
Roberto Boris Canino
So Far Good
Ankit Jain
thank you very much for this wonderful course
Marinelle Bascos
Silvia
Even though we are at the starting line the fact that he cares so much about helping you on both personal and business level is AWESOME!
Kelly Tattersall
This is a very good course, highly recommend it
Daniel Ahedo Vanegas
very good course
Chimgee Jigmeddorj
This is a great course and i would highly recomend it to anyone regardless of your level of knowledge. There are many things to learn and it was very interesting
Nick Chatterton
Fun and informative
Roxie Rose
Very clear instructions, Happy I already have my nutrition diploma, so things are easy to follow. Love the case studies
Simply Healthy
Akash provides an amazing amount of information as a great platform to start building your nutritional knowledge. I would 100% recommend this class!
Kristen Siemer
Clear + methodical
David Arnold
IT was really informative and to the point, also it was well organized!
Abdelrahaman
Akash is very promising trainer. I love the way he explains everything.
Muhammad Shakeel Ishaq
Enjoying it so far! Very easy to follow!
Stacey stewart
informative and exactly what i was hoping for when i entered the course.
Shaun Provost
liking this course :)
Celin
Very good teacher, I am enjoying it very much.
Donald Tarlton
it helps me a lot
Nadine van der berg
Thank you very much. Very informative, I highly recommend.
Kuntee Mooneram- Kumar
Easy to understand
Lakshmi Natarajan
Ottimo corso, con certificazione udemy e diploma in fitness (fab academy, fabulous body inc). Complimenti.
Maurizio Cipriano
Good information and quiet sample English talk.
Mohamed Fathi Elsayed
absolutely great content. Thanks a lot!
Rukshini
very well explain
Eunice M. Carrasco-Hill
IT was really informative and to the point, also it was well organized!
Abdelrahaman
This course is well articulated, well prepared and gives better understanding , jist of the subject. The trainer of the course is well versed and quiet eloquent in explaining the subject very well..
Divya Taneja
I really love this course so far! Glad, that I found it on Udemy.
Alisa Feuerriegel
Akash is an amazing teacher! I've taken several of his courses so far and I continue to be impressed by his extensive knowledge and professionalism. I highly recommend enrolling in his courses. :) TA
Amy Evans
I'm loving this course! High quality content.
Paulina Lopez
Well explained. Good content
Sonam Nidup
This course is very informative and relevant. The concepts are presented in simple terms that are easy to comprehend.
Maria Victoria Angeles - Merca
Good information to develop a basic yogic diet. Well explained too.
Sanjay Mullasseri
Very clear instructions, Happy I already have my nutrition diploma, so things are easy to follow. Love the case studies.
Simply Healthy
If you're just starting out in fitness it lays a great foundation and if you're qualified and experienced already it makes a great little refresher course.
Elton Krüger
Excellent course thanks for everything
Maryoli Sucre
This course is very informative and relevant. The concepts are presented in simple terms that are easy to comprehend.
Maria Victoria Angeles - Merca
Great course!!..
Monaliza Jenkins
At the beginning, i just came to gain knowledge but after go through with this session i have realised that every concept of yoga is related to our life and know more about the various path of the journey related to fitness which i was unaware about it earlier. Feel happy about my decision for taking this course Thanks! Amazing and nice instruction made by the sir :)
Priyanka Dubey
Akash is very promising trainer. I love the way he explains everything.
Muhammad Shakeel Ishaq
Very Soft Spoken & Easy to put all the attention
Debarghya Dey
Great explanation of energy expenditure!
Ellis mort
I’m loving it so far, can’t wait to start more courses :)
Kristy
It's a very good course. I've learned a lot in such a short period. Thank you so much . Highly recommend !!!!
Pearl Wipaphan Manprom-Dronkers
so far so good
Farah Royer
Absolutely. Great explanation. Thank you.
Raju Bose
Absolutely loved the course! Akash is a great teacher, explains everything clearly and make it simple to understand. I've been in the industry for 5 years now and diving into the detailed science part of it was just a lot of fun. I'm glad I got to learn new things and get a diploma. This will help me develop my business further and myself personally. No regrets, Thumbs up to you Akash!
Ryan Saul
Exactly what I need now
Laureta Okafor
Great, good information....!!! clear audio....!!!
James Jende
Well presented. To the point!
Amjad C A
clear to understand
Nisha
Great introductory information regarding titles.
Edna Denise Brown
Thus far it has been very informative and appealing. The instructor is concise and clear in terms of providing instruction and explanations.
Cara van der Merwe
Excellent course
Maryoli Sucre
Very good content, clarified many doubts about course, title, Dietician Vs. Nutrition expert etc.
Hari Deshpande
Simply Superb !
Kiran Kurwade
Very clear explanation !
Very clear explanation !
Brilliant and fantastic... highly intersting, easy to catch and superb delivery and explnation.. I got most of the answers for the long time questions I had and was not able to find out in Youtube and google... A must training for everyone no matter how much, as it is the matter of good life and health... Thank you Sir :)
Abasin Azad
I'm loving this course! High quality one
Paulina Lopez
Felt superb explanation and apt
Indumathi A
I am very happy that I took this online yoga training course. It was very interesting and informative. The teacher is very nice and lessons are easy to understand. I achieved my first yoga certificate and I am very happy and I will continue to learn. Thank you so much for creating this course. Namaste
Dorota Anna Undrych
Good Content. Effective delivery style Happy that i did this training
Saurabh Kumar
i learned so much new things through the training
Dawood Habes Nimat
Good information and the technique of explaining is fantastic.
Kiran Jutley
Great match
Lerato Mofokeng
Very good course, very deep but simple Thank you!
Alesia Ustimenko
It's good for yoga trainer in future
Sundar Dutta
yes, love it!
Zina Krajcovicova
Super great overview!!!!
Dr Betsy
Hi, its informative and giving a clear prespective about the different source of protein intake, what is there in the market, what is good for you and what is not good for you. Also it emphasises on your own reasearch about different products.
Kiran Jutley
Instructions are very clear and easy to understand.
Tina Singh
Very impressive
Jagruti Chawda
Riddhi Tanna
Such a nice course, that helped to learn some basics of meditation and how to get use to it.
VINEETH ALEX
I found it useful.
Rajesh Pal
I like how he breaks it all down with valid science first and then practical application in simple terms. Fantastic!
Justina McPherson
It’s good
Jyoti kumawat
Good so far
Krishnaraj N
Excellent
Harmandeep Singh Gill
Very good explanation and open my mind that in this world there is a job not only think about money but help other people..and this is very suit my mind and soul. Thank yoi so muchh
Christine natalia
Yes , It was amazing and it's really helpful too
Aparna Satish
Good course. Gives you a good insight about fundamentals of nutrition. I liked the myths & facts section as well as the nutritional guidelines section. All in all a satisfactory experience. Thank you, Akash Sir.
Rajan Palan
The course is really helpful, getting lot of knowledge on diet and nutrition.
Ajith M
Very good content, clarified many doubts about course, title, Dietician Vs. Nutrition expert etc.
Hari Deshpande
I'm enjoying the lectures and learning so much. Thank you
Samantha
In the beginning, feeling good
Brigida Madden
Amazing
Leena tirodkar
Great course, knowledgeable instructor. Covers all the important information regarding supplementation.
Matt Doyle
Nausheen Zeri
This is a very good course, highly recommend it
Daniel Ahedo Vanegas
Si, muy buena elección, hablo inglés más no muy fluido sin embargo e disfrutado la clase y en ocasiones la necesito repetir
Sandra Galindo
This was a good course. It help me to learn and develop skills. I had a situation and they answered and help me quickly. So diligent!
Carmen R. Cruz
It has been very informative. I learn so much from the course so far.
Alex Tan
Lots of information
Tracy Fritz
Very clear and to the point
Janet Bairstow
This course is very good and useful. The topics are explained in a simple and in depth. Also a lot of extra resources to download and to read online are provided which I found very useful. Only issue I face is new and more exercises are not explained.
Emil Thomas Joe
very well explained and every sportsperson needs to see this once, he will earn tons of knowledge
Pratik Akki
Good skripts
Natalia
yes it was really good actually, i was just wasting my time since many years by working out without any knowledge and guideline.......now i have realised how many mistakes i was doing every day.....now i can improve myself.....
Waqas Hamza
Its A Perfect Match for My Yoga Career.
Puja Kumari
SUPER!!!!!
Christian Morgner
Yes perfect
Lecinda Mulder
Hello!!! Good information is shared ...expecting talk much more about nutrition and diet ...thank you !
Samita Gore
Great explanations and clarifications so far in the course.
Dean Hosking
excelente eleccion
Andres Cordova
I'm enjoying the lectures and learning so much. Thank you.
Samantha
excellent course with in depth practical and real word knowledge. Thank you very much Akash Sir for this fabulous course which has changed my life completely and I have found a new meaning to my life. Highly recommended course.
Kaveesh Nadkarni
Nausheen Zeri
This is a very good course, highly recommend it
Daniel Ahedo Vanegas
Si, muy buena elección, hablo inglés más no muy fluido sin embargo e disfrutado la clase y en ocasiones la necesito repetir
Sandra Galindo
This was a good course. It help me to learn and develop skills. I had a situation and they answered and help me quickly. So diligent!
Carmen R. Cruz
It has been very informative. I learn so much from the course so far.
Alex Tan
Lots of information
Tracy Fritz
Very clear and to the point
Janet Bairstow
yes it was really good actually, i was just wasting my time since many years by working out without any knowledge and guideline.......now i have realised how many mistakes i was doing every day.....now i can improve myself.....
Waqas Hamza
The course is very good and innovative. I have learned new things about fitness & health. Overall it was very good experience of learning & knowing more about health & fitness.
Vicky Soni
Course would be better if more practical information have been included rather than theory.
Henson Bishwokarma
The tutor really explains very important aspect required in the fitness industry. It will be helpful for all those trainers who really wants to see effective results in the gym.
Rishav Lama
clear and informative for beginner but need to read more materials and get to know more things in additional reading
Dr.Mazen Hassan
First and foremost I thanked the organizers and instructors for refreshing my mind on my first degree (B. Agriculture) nutrition courses. I enjoyed the course.
Baba Mustapha Aji Mamman
Learnt alot about the key nutritional attributes and the course teaches specific details about calculating BMR's without requiring scales. Highly recommended course
Jonathan Gan
All in all a good basic understanding in regards to fitness, should have been in-depth sessions about fitness and how to build lean muscles or heavy muscles and how to lose fat in overall body. A bit of explanation about Male and Female adaptation to fitness and the pro and cons of weight training and cardio. And lastly, what kind of regime is best suited in reducing fat and building muscles and a proper diet in regards to it.
Vivian Lobo
The course is short and crisp . The creator has done a great job of keeping the information to the point . The course is good for anyone for wants to gain insight and understand about nutrition within a short duration
Aayush Gupta
The transformation applies to so many people and those people who have little time but want a fabulous physique this is a solution!
Holly-Kim Gough
Thanks for the course, the overall info is really good.
Gabriel VASILE
Great course with videos with variations for beginner, intermediate n advanced students..
Aditi Acharya
Amazing course, everything you need to know starting with Nutrition! I recommend this to anyone who is interested in the topic.
Veselina Ivanova
Healthy Course Thank You So Much Awaiting For More Course's
Raju Penmetsa
Akash is directly attacking the point his commitment is awesome.
Ramy Harb
Superb course with lucid explanations..recommended to all
Aditi Acharya
Akash this is an awesome course, I've learnt heeps, thank you so much. And hey your son is seriously cute. I look forward to doing more of your courses. Your teaching style is calm and informative, you deserve more than the 5 stars I gave you. Thanks for a great course.
Allison Regan
Because not only he gives you the facts, but he gets into the details too.
Misael Figueroa
I have learned so much in this section and i know it will personally help me to help others out there
Walter M Marakalala
OMG!!! This is an amazing course. I am interested in nutrition and I consider myself blessed for having the chance to access this information which is so well structured. Thank you so much.
Mirela-Carmen Stancu Mirela-Carmen Stancu
it was really good interaction ,thank you sir.
Prateek Garg
Valuable and clear information!
Christian Ingram
good course , nice to learn in short time .
Birendra Singh
It was very simple easy to follow. I love the detail explanation for his program which was easy researched on my end. It helps take the complication out of Exercising when you understand the purpose of movement and the history of action.
Kimberly Yarborough
Great introduction and organized lectures about the basics of fitness. A little more depth can be provided for the price of this course. Overall: Great!
Krishna Jayadeva Maddali
Great course. Straight forward and to the point. I like how you can pause the test and resume if need be. 90 Questions is a lot so that was appreciated. Applicable to the real- life. Smooth paced and easy to understand. No side fluff or gimmicks. Thanks!
Alex
Great course with excellent informatiom. Recommend.
Carlos Renato Dias
A great introduction to the basics of fitness busting all the common myths of different kinds of trainings. A useful course to take if you want to be familiar with basic fitness concepts. The instructor is easy to understand, the lectures are well-paced, the quiz at the end of the course was a bit harder than expected, but I still managed to score 91%. :)
Adam Fonyodi
what a joy to finally see a complete comprehensive plan in such an enlightening and easy to understand manner. really thouroughly enjoyed myself, looking forward to purchasing multiple courses and please continue making many many many more such content that people and laymen like us can understand. thanks a ton!
Sk
akash excelente curso¡ mejora la calidad de tu vida gracias
Ale Torigino
Two things that I loved about this course. First, the instructor Akash is extremely friendly and approachable. He is also very responsive to any direct messages or emails. Second, the course material was great. The basics were well covered and it was informative. Thanks Akash again for this program!
Shyamprasad P
Great Course, Teacher and certification. This is the second course I have taken with Akash (also did the fitness coach cert) and I enjoyed both of them thoroughly. By officially grabbing hold of a "certification" it has propelled me with my career and given me some credentials that we all as professionals in the field need. Thanks for the great instruction and short n sweet, to the point, course Akash.
Alex
The course was very informative and gave me a better understanding of nutrition. Thank you!
Rowena D. Sowders
It is a good course for beginners as well as for intermediate. The accent is good and topics are easy to understand. Topics hierarchy is in sequence.Easy to understand. GO for IT!!!
Murtaza
very good course. targets mind and habits which is the real key to success in diet.
Anonymized User
very informative explains himself very well
Katherine coulston
The course was easy to follow and very informative.
Kesha Christie
For keeping me engaged... this is something every one should be taught from childhood... it is about knowing our body and what impacts it. It’s great to here. I wanted to know why I am becoming fat... exact reason and was not knowing where to get such details. Now I have got the answer... thanks.
Sudhir Kumar
Friendly and informative
Gareth Owen
J'ai pu corriger mes lacunes......MERCIIII
Amadou Bamia
Loved the course! Gave me a lot of info that will help me improve my own workouts and hopefully tone up! Thanks so much!
Natalie McLaughlin
I admired this course for all the high-level information I got regarding my health.
Nidal Abbas
Great info without too much detail given yet. I imagine he will give the important details as we progress through the course.
Savannah Tripp
Very clear, useable information. Cleans up all the contradictory clutter about exercise and nutrition.
Dale J. Goldsmith
This is amazing course for own body development and its video lectures are healthy and can be followed by anyone and they will be benificiary in the end.
Dale J. Goldsmith
Very good
Michael Carroll
The modules are very informative. Ive already learned alot!!
Lynn Liwa
Important information was shared and it gives me the feeling that a lot more will be coming in the following modules
Thomas Burke
Very Easy To Understand and I'm an auditory learner, so when I hear him saying the course material. It helps me understand better what I need to understand.
Kristin Ritchie
Course is great and very helpful. Highly recommended for people who want to pursue there career in fitness. :)
Zain Thakur
exercising along with the videos, which have timers, is helpful.
Thomas Burke
Instructor has deep insight in the given topic. Kudos!
Inamul Hasan
I actually lose a ‘hope’ to lose weight, but this course guide me to the light! Thank you for a wonderful course, I will succeed in one day :)
Pattarawadee Y.
Great work sir.. Very helpful..!!
Zain Thakur
Nice course for beginners
Syed Shajie Ahmed
It was a really good experience learning with you at Udemy.
Aditya Tiwari
The instructor is very Knowledgeable and you can tell he enjoys what he's doing and he explains everything pretty well with out taking to long.
Marcus Minge
Everything is so easy to follow. Taking notes is effortless! Great lecturer!
Samera Khan
I appreciate how the knowledge you provide is organized and great for note taking. This information is applicable to anyone's daily life immediately after completion! I look forward to more classes provided by you Akash.
Starlet Strother
Very nice and affordable course. Would certainly benefit everyone, especially those, who are interested in fitness, whether amateur or professional. Course Study Level - beginner-intermediate
Anton Prokopchik
I am interested to lose weight even that this is the first video I see... he seems knowledgeable of the subject. Thank you for ,asking it accesible for us
Dina Sizemore
I couldn't find more stars
Shireesh
Excellent course, much better even than some paid courses. Lots of useful technical, scientific information, not just the buzz.
M m
EASY TO UNDERSTAND,AND VERY BEGINNER FRIENDLY
Nicolas colon
Many good examples about how to train based on years of experience as a professional trainer.
Raimund Kuess
Simple the best course for over all fitness exercise.
Dimitar Madjarov
it is good video for me
Serenat Yüceer
Very good explanation of the fitness.
Dimitar Madjarov
Complete explanations integrates an holistic workout program. Congratulations!
Efraín José Martínez González
the teacher is a great motivator, has good physical appearance and is healthy and not only for a day or a week but always that is the most difficult. in this course I learned many new things that I did not know and I will start practicing them. He answers you quickly, he is kind and you find your doubts. Thank you very much I enjoyed the course.and not only for a day or a week but always that is the most difficult. in this course I learned many new things that I did not know and I will start practicing them. He answers you quickly, he is kind and you find your doubts. Thank you very much I enjoyed the course.
Ana Karen Ibarra Ibarra
I know there are more vitamins if you could include those and the use for those would be great. Like b17.
Reagan Levermany
he promises to add more workouts,so I'm giving 5 stars
Req Khan
شكرا جزيلا على هدا المجهود المعتبر Thank You very much Bro ALLTHE BEST
Mourad Berrahmoun
The course is very good and innovative. I have learned new things about fitness & health. Overall it was very good experience of learning & knowing more about health & fitness.
Vicky Soni
The tutor really explains very important aspect required in the fitness industry. It will be helpful for all those trainers who really wants to see effective results in the gym.
Rishav Lama
clear and informative for beginner but need to read more materials and get to know more things in additional reading
Dr.Mazen Hassan
First and foremost I thanked the organizers and instructors for refreshing my mind on my first degree (B. Agriculture) nutrition courses. I enjoyed the course.
Baba Mustapha Aji Mamman
Good so far :) Wow well I have the choice to redo my test but I am not going to although I will reread the downloads etc .Just want to stick to how I answered the questions as that was my best shot lol It was complicated but I liked it being challenging .Really don`t like it when tests do not test you ! This was well worth doing ..Thanks :)
Charlotte McColl
I really enjoyed the course. Very good starting point for further studies.
Elisabeth Wacker-Hadj Ammar
As this course is easy to understand and much informative in many ways. And this one is a career oriented course which will guide me for my bright future in Nutrition.
Sachika Choudhary
As this course is easy to understand and much informative in many ways. And this one is a career oriented course which will guide me for my bright future in Nutrition.
Sachika Choudhary
I have gained much more knowledge on nutrition, it's valued for good health and what foods contribute to the different cells etc in the body. I also liked the scripts which I can keep and reflect back on and keep with me as a kind of 'bible.' I took the exam twice. I gained 66% the first time then re-read where I had gone wrong and passed at 98% the second time which I am very happy with and now look forward to receiving my accredited diploma. The tutor was interesting and very knowledgeable and has vast experiences in all areas of nutrition.
Janice Horner
I liked the Akash's passion for training, now I am motivated to start workout. I liked the structure of the course.
Ikasotaki
Thank you akash You're a gift from the sky. شكرا جزيلا على الكورس الرائع
Mourad Berrahmoun
Professionale e molto preciso. Seguirò sicuramente altri corsi di Akash, come quello sulla nutrizione. Grazie per le lezioni!
Simone Farenza
Goood for beginners
Dr.Mazen Hassan
This course is definitely fun and enjoyable! Had a good time following the instructor. It was so enlightening. Kudos!
Luke Bench
he aprendido en menos de una hora cosas nuevas que no sabia y que queria aprender y espero al terminalro saber como realizar mis ejercicios para quedar en 10-12% de musculatura y sin atrofearme o lesionarme un musculo
Gabriel David Zerpa Carvallo
THIS COURSE IS VERY USEFUL. WHAT I LEARNED IN THIS COURSE IS THAT "NUTRITION IS THE PROCESS OF TAKING IN NUTRIENTS NEEDED FOR ENERGY, MAINTENANACE OF TISSUES AND REGULATION OF BODILY PR OCESSES: CARBOHYDRATES, FATS , PROTEINS , WATER, VITAMINS AND MINERALS.
Shivani Rana
Learnt alot about the key nutritional attributes and the course teaches specific details about calculating BMR's without requiring scales. Highly recommended course
Jonathan Gan
All in all a good basic understanding in regards to fitness, should have been in-depth sessions about fitness and how to build lean muscles or heavy muscles and how to lose fat in overall body. A bit of explanation about Male and Female adaptation to fitness and the pro and cons of weight training and cardio. And lastly, what kind of regime is best suited in reducing fat and building muscles and a proper diet in regards to it.
Vivian Lobo
I am learning and therefore pleased. Thank you
Andrew J Thomas
The course is short and crisp . The creator has done a great job of keeping the information to the point . The course is good for anyone for wants to gain insight and understand about nutrition within a short duration
Aayush Gupta
The transformation applies to so many people and those people who have little time but want a fabulous physique this is a solution!
Holly-Kim Gough
Thanks for the course, the overall info is really good.
Gabriel VASILE
Great course with videos with variations for beginner, intermediate n advanced students..
Aditi Acharya
Amazing course, everything you need to know starting with Nutrition! I recommend this to anyone who is interested in the topic.
Veselina Ivanova
Healthy Course Thank You So Much Awaiting For More Course's
Raju Penmetsa
Akash is directly attacking the point his commitment is awesome.
Ramy Harb
Superb course with lucid explanations..recommended to all
Aditi Acharya
well it is simple and take you in a trip step by step in every thing so that in my opinion are so important because a lot of the trainers dont have a plan or just keep screaming like they own us also i like that it is simple and a lot easy to follow and i will recommitted it to others
Wagdy
The instructor is very clear in in lecture, he makes everything understandable. Calculating was the most difficult part but he explained it well, gave easier ways to do the calculations, and even gave a web site for a calculator that would make doing the calculations even easier. So far so good!!:)
Diane Miles
Akash this is an awesome course, I've learnt heeps, thank you so much. And hey your son is seriously cute. I look forward to doing more of your courses. Your teaching style is calm and informative, you deserve more than the 5 stars I gave you. Thanks for a great course
Allison Regan
Because not only he gives you the facts, but he gets into the details too.
Misael Figueroa
This course is very informative. I've literally had to take notes on every video because it's everything I need to know. It starts off with you getting to know the instructor and all of the things he has accomplished. I like the fact that he even includes all of his degrees so you know that you can trust what he is saying. He most definitely knows what he is talking about and explains everything very thoroughly. Very excited to continue in this course and learn more! I've literally had to take notes on every video because it's everything I need to know. It starts off with you getting to know the instructor and all of the things he has accomplished. I like the fact that he even includes all of his degrees so you know that you can trust what he is saying. He most definitely knows what he is talking about and explains everything very thoroughly. Very excited to continue in this course and learn more!
Hayley Nugent
The instructor is excellent, down to earth, knowledgeable and selfless. He teaches from beginners to advanced and is very thorough. He teaches the ‘WHY’ which is important to me.. Thank you Ankash !!!!!
Tracy pemberton
The course is very simple and informative. I have tried to take various diploma in nutrition courses online, but this course has my attention. Thanks for your effort and content.
Shirali Puri
Very clear and crisp information with some scientific back up.
Rishabha Deva Sharma
It is an excellent course for people who want to workout without equipment and don't have enough time!
Ikasotaki
my feed back.. Your course Rocks!! nice delivery and very up to date. You even mentioned the Gut-Brain Relationship. Kudos to you from a fellow Naturopath. Im taking your couse to just ground myself doubly strong to Nutrition. I will definately enrol in your gut brain course if you are intending to have it
Hadinata Roslan
good materials, good overview
Yopi Yanuar
This course was a a good starting point to getting the basics to nutrition. Very fast and easy to complete within the 1-4 week advised timing. Thank you!
Elizabeth Thomas
Great course! I am learning a lot of things about fitness through this course
ByeongKyu Jun
Good Course, if you really follow the Author to do everything, you will be the Diet Planning Professional!
Wai Un Chan
Good view on mobile
Sherry Martinez
I have learned so much in this section and i know it will personally help me to help others out there
Walter M Marakalala
Great course so far
Allison Regan
OMG!!! This is an amazing course. I am interested in nutrition and I consider myself blessed for having the chance to access this information which is so well structured. Thank you so much.
Mirela-Carmen Stancu
it was really good interaction ,thank you sir.
Prateek Garg
Valuable and clear information!
Christian Ingram
good course , nice to learn in short time .
Birendra Singh
It was very simple easy to follow. I love the detail explanation for his program which was easy researched on my end. It helps take the complication out of Exercising when you understand the purpose of movement and the history of action.
Kimberly Yarborough
Great introduction and organized lectures about the basics of fitness. A little more depth can be provided for the price of this course. Overall: Great!
Krishna Jayadeva Maddali
Great course. Straight forward and to the point. I like how you can pause the test and resume if need be. 90 Questions is a lot so that was appreciated. Applicable to the real- life. Smooth paced and easy to understand. No side fluff or gimmicks. Thanks!
Alex
Great course with excellent informatiom. Recommend.
Carlos Renato Dias
A great introduction to the basics of fitness busting all the common myths of different kinds of trainings. A useful course to take if you want to be familiar with basic fitness concepts. The instructor is easy to understand, the lectures are well-paced, the quiz at the end of the course was a bit harder than expected, but I still managed to score 91%. :)
Adam Fonyodi
what a joy to finally see a complete comprehensive plan in such an enlightening and easy to understand manner. really thouroughly enjoyed myself, looking forward to purchasing multiple courses and please continue making many many many more such content that people and laymen like us can understand. thanks a ton!
Sk
akash excelente curso¡ mejora la calidad de tu vida gracias
Ale Torigino
Two things that I loved about this course. First, the instructor Akash is extremely friendly and approachable. He is also very responsive to any direct messages or emails. Second, the course material was great. The basics were well covered and it was informative. Thanks Akash again for this program!
Shyamprasad P
Great Course, Teacher and certification. This is the second course I have taken with Akash (also did the fitness coach cert) and I enjoyed both of them thoroughly. By officially grabbing hold of a "certification" it has propelled me with my career and given me some credentials that we all as professionals in the field need. Thanks for the great instruction and short n sweet, to the point, course Akash.
Alex
The course was very informative and gave me a better understanding of nutrition. Thank you!
Rowena D. Sowders
It is a good course for beginners as well as for intermediate. The accent is good and topics are easy to understand. Topics hierarchy is in sequence.Easy to understand. GO for IT!!!
Murtaza
Nice i like it
Devanshu W
very good course. targets mind and habits which is the real key to success in diet.
Anonymized User
very informative explains himself very well
Katherine coulston
The course was easy to follow and very informative.
Kesha Christie
For keeping me engaged... this is something every one should be taught from childhood... it is about knowing our body and what impacts it. It’s great to here. I wanted to know why I am becoming fat... exact reason and was not knowing where to get such details. Now I have got the answer... thanks.
Sudhir Kumar
Friendly and informative
Gareth Owen
J'ai pu corriger mes lacunes......MERCIIII
Amadou Bamia
Loved the course! Gave me a lot of info that will help me improve my own workouts and hopefully tone up! Thanks so much!
Natalie McLaughlin
I admired this course for all the high-level information I got regarding my health.
Nidal Abbas
Great info without too much detail given yet. I imagine he will give the important details as we progress through the course.
Savannah Tripp
Very clear, useable information. Cleans up all the contradictory clutter about exercise and nutrition.
Dale J. Goldsmith
This is amazing course for own body development and its video lectures are healthy and can be followed by anyone and they will be benificiary in the end.
Dale J. Goldsmith
Very good
Michael Carroll
The modules are very informative. Ive already learned alot!!
Lynn Liwa
Important information was shared and it gives me the feeling that a lot more will be coming in the following modules
Thomas Burke
Very Easy To Understand and I'm an auditory learner, so when I hear him saying the course material. It helps me understand better what I need to understand.
Kristin Ritchie
i am so happy with this course, thanks a lot
Andrés Barreto
Course is great and very helpful. Highly recommended for people who want to pursue there career in fitness. :)
Zain Thakur
exercising along with the videos, which have timers, is helpful.
Thomas Burke
Instructor has deep insight in the given topic. Kudos!
Inamul Hasan
exercising along with the videos, which have timers, is helpful.
Thomas Burke
Instructor has deep insight in the given topic. Kudos!
Inamul Hasan
I actually lose a ‘hope’ to lose weight, but this course guide me to the light! Thank you for a wonderful course, I will succeed in one day :)
Pattarawadee Y.
Great work sir.. Very helpful..!!
Zain Thakur
Nice course for beginners
Syed Shajie Ahmed
It was a really good experience learning with you at Udemy.
Aditya Tiwari
The instructor is very Knowledgeable and you can tell he enjoys what he's doing and he explains everything pretty well with out taking to long
Marcus Minge
Everything is so easy to follow. Taking notes is effortless! Great lecturer!
Samera Khan
I appreciate how the knowledge you provide is organized and great for note taking. This information is applicable to anyone's daily life immediately after completion! I look forward to more classes provided by you Akash.
Starlet Strother
Very nice and affordable course. Would certainly benefit everyone, especially those, who are interested in fitness, whether amateur or professional. Course Study Level - beginner-intermediate
Anton Prokopchik
Good course to learn something about diet planning. Seems to be very passionate about his field and gives clear and focused points on each topic discussed.
Chris Volschenk
Incredible experience to be here. Sir Akash Sherawat is such amazing person with a lot of knowledge & wisdom, thank you so very much for boosting the knowledge regarding this. & yes, your son is so cute. Prayers to you allIncredible experience to be here. Sir Akash Sherawat is such amazing person with a lot of knowledge & wisdom, thank you so very much for boosting the knowledge regarding this. & yes, your son is so cute. Prayers to you all
Tayyaba Abrar
Its explained really well and is filling me in on stuff I knew about but couldnt necessarily have explained.
Sallyann Rodriguez
Clear, informative, personally leaving each lecture educated!
Jason Jones
Amazing! What a great course. I learned a lot!
Alex Anaya
Very good explanation, very thoughtful way of sharing information
Ahlem Daoud
Easy to understand and the educator is passionate - definitely worth the investment!
Jason Jones
good explaination
Siripan Boonyarattapan
This course was easy to follow and applicable to the real world. Thank you!
Kesha Christie
Great information on the Types of IF with a good general overview.
Tyler Matakamikamica
You don't need to be a trained professional to gain knowledge. This is perfect for anybody who wants a basic understanding of nutrition. This course is easy to navigate.
Eloise Ann Horne
This is great for people getting into this industry and want to gain some basic but also very beneficial knowledge to get your foot in the door! thank you!
Jerome Scifo
Till now what I heard and watch is very informative and helful for personal trainer
Luis R Fernandez
Nice and really understandable ! Thank you, Akash! Looking forward to attend your next lecture.
Gloriya Sekirska
Straight to the point facts in a compact course. Totally worth investing in your health.
Robert Andrade
very informative, practical, joyful. combines knowledge with experience
David Levanon
amazing content and very well and simply explained.
Johanna
I like the way he explained the module
Yamile Van Der Zalm
I found this course very informative and easy to apply. I can do this workout in the privacy of my home and at my leisure. The instructors are very knowledgeable and inspirational. Thank you.
Anthony Moore
very useful and interesting, it's a good start for those who don't know anything about nutrition and wanna learn from zero. Very happy I took it, I will take more courses from Akash to complement what I've learned.
Axon Solutions
Loved the course. It is a tough course but excellent. Thank you
Lize Becker
So far it is just what I wanted
Angela Kiker
Very detailed thus far and broken down to simple terms
Jeffery Ervin
Very nice understanding about proteins, minerals as well as ayurveda. in short completes all the aspects of nutrition.
DR. Ritu Bala
Solid information on the products for a good general knowledge for the students about what to inform others on and why certain things wouldn't be recommended.
Kyle Erven
V nice experience, & i got lots of knowledge about diet planning & super foods. thank u so much Akash for the nice course. regards: Syeda Shahenoor Chishty.
Syed Shajie Ahmed
It was easy to learn and thank you for the downloadable notes. The instructor should not read the slides vervatim.
Yogananthan Raman Nathan
Thanks sir i will surely recommend my friends to select this course
Omkar Sandbhor
wow, it's an amazing experience . easily understandable, the explanation were so clear and straight to the point. i feel that i gained a greater knowledge after joining in this course. it will be a great start for the beginners as well :)
sruthi ramesh
Learning a lot thus far. Excited to experiment on myself.
Candice
Love this course already! Akash is very passionate about health and fitness and the lectures are informative but straightforward and easy to follow and understand. I definitely look forward to completing this course and others offered by Akash.
Cera Louise Gizzie
Brilliant course! Always wanted to get into nutrition and glad I chose those course
Steven Side
Nice informative lessons with awesome added material.. Enjoyed the course..Thumbs up...
Aditi Acharya
I know this information is accurate and the instructor goes over it in very good detail.
Antony Reed
Enjoying it so far. I would suggest not going into too much detail about calories at the beginning and focus more on healthy foods. That is something that we should all be learning about and hopefully can all relate to. The calorie counting can wait until later.
Norah Anita Schwartz
I enjoyed this course for it's content and quality slides and presentation. I liked the bonus material as well and are appreciative for that knowledge. I would have liked to see a before and after result of the case studies with their weight loss. So now I am heading towards the nutrition side of things Thanks very much Akash
Sally Wyatt
Hi Akash, I just successfully completed your course on weight loss. I must congratulate you on providing us with such comprehensive n eye opening facts on weight loss. Your experience in this field, combined with scientific evidence will definitely help people choose the correct means n methods for their goal of weight loss.
Dr Saibel Farishta
Course was easy to follow, in depth provided when needed.
Kesha Christie
Basic concepts very well explained
Otilia Man
It was really nice. Short and sharp lectures and able to understand easily
Manoj P
Akash did an amazing job to provide all his students with essential and fundamental knowledge of fitness training and program design. I will definitely absolve his other courses either! Highly recommendable!
Alexander Berghaus
Very enlightening and informative. Recommended for every fitness enthusiast.
Saurav Singh Rana
I find Akash Sehrawat to be an instructor that you can relate to. He is very informative and his explanations are precise and easy to comprehend. I didn't finish his fat loss course yet and went out a purchased 2 more of his courses because I know I'm getting my money's worth.
Jose Carbo
Very well explained and useful. Many things are learned. A good and complete course.
Tomás R. Tovar Júlvez
Thanks, Akash for your commendable work. A nice course designed for the fitness enthusiast. Got the certificate from akash just within 2 days of course completion. 5 stars.
Awanish Kumar
Explain very well, it is very well done. It is a good course.
Tomás R. Tovar Júlvez
Muy divertidos y claro en sus informaciones
Modesto alberto Ruben
With back ground knowledge in certain areas I found this really educational, alot to take in and retain but delivered by a coach who obviously loves what he does,course is a credit to him
Stephen McGregor
All wonderfully Explained , Akash is a simple Knowledgeable person . #Offline -his kid is one of cutest thing happening to the course . Thanks Akash . Hoping to meet you someday in India
Mukesh Morwall
Liked the fact that I can go at my own pace and refer back when needed. Instructor was excellent. I didn't find him difficult to follow at all. I learned many new things.
Jacqueline De Pinto
it is really a great course, especially when you an get a certificate without paying a whole bunch of money! moreover i feel more motivated once i knew that i should pass the test to be certificated. thanks for the prompt reply, by the way.(since i am really not a person of patience)
I Iressa 鄭
Great, easy to understand and informative.
Maria Inglis
there are Myth blockers which give me new ideas about weight loss
Iressa 鄭
Basic yet important knowledge. Also provided with smart and delicious recipies
Iressa 鄭
nice recipies, introductions about several super food and how to use them. enjoying the class a lot
Iressa 鄭
new aspect about fasting. willing to start the journey myself
Iressa 鄭
The course goes at a great pace, very clear and well laid out, easy to follow
Lauren Lindsey
Yes so far it is excellent
Marsha Herde
I very much appreciate the course, simple , relevant and easy to understand.
Gino Picot
just awesome.
Shadd Shadollar
Excellent...I love it...very professional
Bethsaray de lange
Akash broke it down into easy to understand lectures. I appreciate the way he showed he practiced what he is teaching. That lets me know different ways to apply what I learned. Thank You Akash!
Annette Sumpman
This is the first time I have come across in enrolling in a fitness course that is done by an educated person. Most are run by weekend courses that does not do justice to the industry. I have a similar background as the instructor but I took several programs to achieve what he is teaching in this course.
Elizabeth LEHMANN
Very well explained and with great exercise videos. I really liked this course as I'm a beginner and just getting started
Sally R. Stewart
Overall a very good course Thanks
Sailendra Reddy
I know more about nutrition now than before. I can now use the information i have learned and pass it on to others
Pierre Burger
Well-organised and informative course. It was a great learning experience. Thank you very much!
Alan Wei Hsiang Weng
Muy completo es informativo
Francisco Rotver|
My career is in nutrition delivery. I wanted to take this course because I am not a dietitian but I wanted to gain an understanding about nutrition beyond my nutrition delivery management career. While I did not do that great on the test (though I did pass), I am confident that armed with this information, I would be able to continue to grow in my career path.
Rhonda Earley
Duidelijk en overzichtelijke cursus.
Petra Schiphorst-Gerritsen
I have taken this course in order to understand better my daily nutrition. I'm an active person who wish to really know how to understand the behind of an everyday balanced meal instead of just hearing the new dieting trends. I am really glad I can now understand better the importance and the proportions of the different nutrients. Although I know that's not the main topic here, to make the exact formulas - maybe another exercise for the TDEE lecture could be good for reinforce the topic. Thank you.
Daniela Rodríguez
I love yoga and I loved the course. It shows that the instructor is master in his field It is precise and in-depth knowledge of ancient yoga. you learn about eight limbs of yoga briefly and 58 Asanas, one Vinayasa sequence and four Pranayama in depth. I would recommend this course to everyone who wants to refresh what they already know about yoga or the beginners. who wants to learn it from scratch. Looking forward to next advance level course.
Dhwani Mehta
From the start you learn the fundamental basics. It is very helpful that all information is added in separate files l. The Q&A part on the site was helpful as I have some difficulty with the TEA. But all explained clear then.
Jolinda Cath
I take interest in studying nutrition so I took this course to give me a base to start with. I like it so far but it would help if the instructor was more detailed on the steps such as when he didn't explain how to get (TEA) in depth he left out that you need to subtract your BMR after getting the calculations but I'm still getting the knowledge I hoped for.
Syed Abbas
Awesome course and affordable !!
Stefan Djordjevic
Thank you so much! I will keep on refreshing just to brush up!
Kwesi Guppy
Guys, if you are new into nutrition then this is the perfect course for you.You will learn a lot at the end of the course.Akash Sir is extremely good with his narration. All the best.... Though I would request Akash Sir to provide a Diploma on the same topic but for Advanced Candidates and make a exam a bit tough one. Over all excellent course...
Ritam Patra
Good course in Basic level
KonaPrasadKumar
I have taught dance and fitness education schools K through 12 and Jr. Collage levels. Like to keep credentials up dated and learn more improved information
Donna siverly
Easy to understand and simple but effective course
Pranav Vutkur
Good course.
Isabel de la Lama Burgos
Thanks Akash for explaining the concepts in an easy way.
Rohitsinh Jadeja
Was able to articulate in a concise manner the concepts discussed. His education and passion was very clear from the clarity of the lectures.
Elijah Stewart
Good course with lots of information well explained.
Antonio Solé López
Like it a lot.
Shashi Kumar
Simple , effective, informational and applicable for real world understanding of the food we consume. Helps you understand the basics of nutrition and provides key points to grasp and learn on the above topic.
Pranav Vutkur
Por el momento me siento satisfecho con la información ofrecida en el curso. Simple, importante, concisa e importante.
Yami Otero
Well designed course Akash. Thanks
Sailendra Reddy
i understand very well how to apply the concepts and other terms to real life, i recomend this course cause is so shortly but very effective
Isai Jehazel Sanchez Cubos
this course will give best result for client diet plan
RAHUL SAINI
wonderful sir such a nice course
INBAZHAGAN A
Loved the course, it was quick and informative I feel like I learned a lot :) Thank you!!
Shana Grant
This was a good course on the basics. Akash was engaging!
Robert Stonicher
I really enjoyed this course! It was easy to learn the concepts and cannot wait to apply them at my own practice.
Sonseare Weber
This course is very good!
Sonseare Weber
I really liked this course because it gave an in depth view of how to effectifly and permanently loose weight. A lot of things are common sense, but when put together, it makes totally sense. Keep up the good courses!
Elias Hakvoort
Very detailed, good explanation of concepts
Aitzaz Ijaz
I think this course is great for me specifically. I work in a grocery store as a Nutrition Tech and am currently attending school for health science. This course gives me the extensive and in detailed nutrition information relevant to my position.
Elaysha Smith
Good study based enlightening knowledge
Dr Satyajit Kuchar
money well spent. This is the information that I was looking for.
Eduardo Aviles
BEST COACH WITH GOOD KNOWLEDGE
Zishan Dokadia
Great course about the basics of Nutrition! It helps you understand much more about what Food and our bodies actually are.
Lou Dangalov
I have been dieting for 25 years, and know a number of things on exercising, I wanted to get my knowledge validated. I learnt tons in this course and loved truly understanding HIIT and its benefits.
Angelica Weaver
Akash explains many well-researched concepts and ideas in this course. I have researched a lot of this prior to this course and this course is spot on with that. Even though I had already done plenty of research, along with following and corresponding with trusted doctors and trainers, I still learned a couple things from this program. I would definitely recommend taking this course if you want to gain more knowledge and improve your overall health and fitness.
Michael Lawrence
For the first few modules I had no sound, I read all of it but I feel I must have missed information. This isn't the instructors fault. I love that you can pause the exam and come back to it later. Instructor is knowledgeable and sounds experienced.c
Nicole Gibson
Very informative! Akash is able to share his information from a wealth of experience. His accomplishments on a personal level alone make him an expert on what he teaches and along with his little quips makes him fun as well. To add to that his enthusiasm contributes to his ability to communicate with all types of people.
Donna Greenman
Very Informative and Very engaging
Tapas Padhi
gives you an insight to working out and planning also an understanding of the correct way to do exercises
Edward Dickson
I really enjoyed this course. Very clear and informative. Great content. Thank you Akash! This course was really helpful.
Yash Patel
Great course! Akash Sehrawat is a great teacher and the courses were perfect length to learn and retain. Will take other courses from Akash for sure
Devin Brown
This institution is old to me.I already done nutrition course in this institution.I like this course very much.
KonaPrasadKumar
Briiliant course! The instructor has made the effort to ensure the quality is high enough for the course to be accredited
James Dove
Very informative and and ead y to understand.
Tammie Sharp
Simple and Effective. There were about 60 variations of exercises. It is very useful for training clients during HIIT sessions.
Abhishek Nagaraj
My experience learning from Akash (Instructor) is very well the best learning experience of my life. He explains complicated things in an understable manner for everyone to understand. He is highly knowledgeable in the field of nutrition. He has lots of certifications in Health and Fitness. One of them is National Academy of Sports Medicine which is the most well known certification in the field of Fitness. Go for this course if you wanna learn nutrition step by step or even if you are an amateur or knoe things about nutrition this course will also help. Also the diploma you get is accredited, Go for this Course!!
Abinash Panda
It was good and went into alot of detail
Carter Andrew
Good tips
Kavya Gopalakrishnan
Enlightening and I am pleased with the information provided. Easy to absorb.
Anthonia Os
Thank you Akash for doing such an amazing job at what you do, although it was a lot to take in, I learnt a lot of new thin
Daina Simone De Agrela
I have learned quite a bit about BMR it has helped me to realise how the body rate is and how much food digests in the human body
Andrew Paul Clubley
interesting easy to understand enjoying it so far
Kimberley Ross
There was a lot of information given in this course, but I felt it was clear and concise.
Keela Carr
i am becoming more aware about yamas and niyamas, the first and second limbs of ashtanga yoga :)
Preeti Rana
I had fun learning more about the breathing and self regulating methods.
Ilze Czubora
Çok faydalı bilgiler paylaşılır. Doğru bildiğim yanlışlarım varmış onları düzelttim. Teşekkürler
Durmuş Erdem
Very interesting information. Only issue I had was that the slides were behind his speech. He would say something and the slide wouldn't come up until he moved onto another subject
Mary Todisco
I've taken this course called "Internationally Accredited Diploma Certificate in Nutrition" and it was an excellent learning experience for me. It helped me to revise and learn new things related to nutrition without spending much time because it was not only a specified and to the point course but also a very informative. The instructor Akash Sehrawat prepared it well and his way of explaining with a clear accent was amazing. I simply loved it <3 and I would recommend to everyone :)
Muhammad Nasrullah
Amazing course! Akash is very knowledgeable,engaging and very friendly. Thank you so much!
Michelle S
yes really enjoying the course
Christina Tuck
The course was very informative and worth every penny! The instructor was great at explaining information in detail. I will definitely be taking additional courses.
Courtney Kendzierski
I'm really enjoying my experience with this course and I'm impressed with how extensive it is so far
Erin M Bauer
Outstanding learning experience! Thanks!
Stanislav Stračiak
really informative
RaSon Theus
Yes, it is a good match for me. Just what I expected to learn.
Royston Francis Rogers
I just so happen to agree with all the material presented. Sure makes it easy for my to understand.
Kurt Daniels
I loved this course. Akash is a wonderful instructor.I am so grateful for this amazing course!
Michelle S
Great course about Dietary Supplements. It’s adding in to my prior knowledge. Thank you.
Rezkyarti Agustarini
Was always interested in diet planning and the different kind of diets (Keto, low carb ect.) This course gave a more in-depth explanation for them as well as more information on the optional macro split, based on body and weight goals. Would totally recommend this to anyone looking for the above.
Sherman Mun
So far it was awesome. The Knowledge given and the approaches explained is superb.
Komal Jain
I have struggling with weight management my whole life, I always ended up with some "diet" which would provides quick results in the short-term but in the end, regained everything back (in 1 year). The lecture is interesting.
Diep Vu
I'm really enjoying my experience with this course and I'm impressed with how extensive it is so far
Erin M Bauer
Outstanding learning experience! Thanks!
SS Stanislav Stračiak
It is so so unbelievable what i have learnt through this platform and course. This course has broadened my knowledge on nutrition beyond my expectations. I shall develop on the knowledge I have acquired. It is a money well spent Thanks a million Dr. Eugene Tosan-Whyte
Dr. Eugene Tosan-Whyte
Like all of Akash's courses the course had a lot to offer and well worth the value. I had to stop several times during the course just to process the information he provided. It's that good!
Kunal Arora
Though its very basic but still you will get to know many stuff ! and as an instructor, Akash Sir is excellent ... Sir, the Pomodoro concept is kinda life chaning...atleast for me and I have been following it for a week now and its so effective ... Thank you sir ,...... Please make a Advanced Diploma in Nutrition ples.
Ritam Patra
It was a very nice course to take. I was hoping for more details (sorry, I love details) but this is just me. Thank you Akash
Ruth Ann Dunkerly
Very informative and well reseached
Davide Manca
I found it interesting and informative
John Scudder
Good so far.
Richard Davies
just an overview and rushing through topics, ideally need more details and scientific reasoning
Prachi
Hi,I am Rishi from India. The course was really helpful for me. I learned a lot of new things and updated my knowledge. Explanation for each topic was really good and to the point. Thank u Akash for your course.
R Rishi Booshan
Really easy to understand the course & develop skills.
Rakesh Ranjan Biswal
I enjoyed learning more about supplements. This course has definitely strengthened my knowledge and has given me the opportunity to share that with people who ask about supplementing all the time. Good job!
Tincuta Nitu
Clear and to the point. Good review of all the food groups.
Mario Aguirre
qualifications, course content and everything here are in line with the most current professional standards. I especially liked Akash's concept clarity while eplaining bbasics.
Rachit Nayak
Se me hizo un curso completo, aprendí muchas cosas que desconocía; aunque me gustaría que Akash diera el curso personalmente no solo con su voz.
Paola Alejandra López Enríquez
Scientific, evidences and in depth knowledge with personal experience.
Prachi
Great info, presented well.
Mary Johnson-Goeldner
excellent teaching. i m impressed. thanks.
Jeraine Chung
This has helped me finished assisting people lose weight.
Tyler Cravens
Great info. Concise and meaningful. Easy to understand and follow
Jennifer Flanagan
Thank you very much for a very good course.I like it so much.
Makaranon Wichaiphan
It was an extremely informative course. The course structure and its contents are the perfect example of Akash's domain knowledge about fitness and nutrition. The course had all the essential details needed for this level. And the simplicity with which it was explained by Akash is quite commendable. Really enjoyed taking up this course. This is my first of the many courses by Akash which I have enrolled myself into. Looking forward to learning more from Akash. A BIG THANK YOU for making this cour
Pronoy Dey
yup.. explainations were very good with examples.
Shubhra
It was very thorough and knowledgeable.
Jonathan del Rosario
I love the courses of Akash very much. They are good!
Brigitte J.A.G. Schrijvers
Yes, I have taken other courses by Akash. He's awesome!
Stephanie D. McKenzie
just some of slide i can not understanding like number of rep and sets tempo workout volume calculation
Nuha khalaf Al-Yasi
I enjoyed the fact the course goes into the other benefits of exercise. It's not 100% about building muscle and getting lean.
Nicholas Bradford
Although so far I haven't learned anything new, I am still thoroughly enjoying this course. I would recommend it for beginners AND intermediate practitioners. It is always good to ground our knowledge. I especially appreciate that Akash is honest and open with us, often mentioning that we are all human (and humans are imperfect and should acknowledge and learn from our mistakes) . It is good to know that even as a trainer/coach we must make a lifestyle suit us/ a client. Thank you for this course, I hope you will continue and make an advanced course.
Georgina Calder
It was a great experience learning from Akash. He did a great job by providing this course. Thank you so much.
Suvith
The information was well explained and presented by the instructor. The course information could be a little more advanced. Maybe including a test after each main section will be helpful. Otherwise all good.
Linda Pretorius
This was a very good course. I learned a lot
Brigitte J.A.G. Schrijvers
I am just into the course, might be able to tell you after a while!
Jomon Palathingal
This course is so wonderful!! It is a comprehensive, concise, well explained, course! I am LOVING what I am learning and I feel SO GOOD!! Thank you Akash❤❤❤ Namasté
Ragean Jones
Completed module 1.i m in love with this course:)
Shumaila minhaj
Very informative I love how you can follow through with the script. All the poses are in great detail really enjoying learning the movements.
Christina Butler
Sound was lost in last few slides, had to read the script while advancing slides
Yolanda Sabio
1) This is a great course to take if you are looking for an answer about what your food is and what exactly goes inside your body every single day in the form of food. 2) Secondly, the instructor has been really responsive and tried to answer as many questions as possible. 3) Some of the food myths, widely popular ones, were burst and had me questioning my food and cooking ingredients. 4) The language was easy to understand. 5) Concepts were explained in a really simple, easy to understand manner. The only suggestion I have is - the pace of the instructor is a little hard to grab, just sometimes but I adjusted. Happy to have opted for this course, THANK YOU, Akash! More power to health and food! Happy healthy living, folks! :)
Divisha Singh
Awesome.
Rajesh Tiruveedhula
Bardzo interesujący kurs.
Adam Grdeń
This is a very Nice and detailed course.
Sonal Rajesh Ranade
I really liked that he did not assume the student had any prior knowledge. At the same time he didn't make you feel like you were in a first grade class either. I learned a lot and am looking forward to taking the advance courses.
Gheriane Ulysse
Awesome teacher!
Nguyen Ngo
Com certeza cumpriu todas as expectativas. apesar de ser todo inglês da pra acompanhar direitinho. Obrigado
Laissa Morais
Awesome course. Clearly explaining what nutrition is. Worth watching. U will clearly get an idea about how our body works with essential nutrients.
Chippy
Very knowledgable and comprehensive.
Shivam Kapoor
Great course to gain knowledge about fitness.
Ritik Payal
This course is informative and absolutely amazing. The instructor does not miss a beat. Way to grow and learn!!!
Dr Nicola Brown
I loved this course! For me so clearly explained.
Karin Stobbe
Learning more every time
Franklyn Glinton
it was an informative course. I think it got me off the road for starters and place me in a direction that I otherwise hadn't consider. I got useful tools and insight and would recommend this instructor.
Walter Girouard
I like the course a lot
Rosalind Solomon
Very clean content
Claudia Smet
I appreciated the knowledge on the different types of yoga styles
Kyrie-Aarti Kimraj
he trains well he is very well skill i like him it was very good he has skills for sure
Rosalind Solomon
Curso muito bom e completo. Poderia haver mais séries de exercícios
Luciana Sacconi
I'm loving akash' course's!
Nicole Gibson
Amazig learning experience, i have definitely grown with this course!
Martae Ruelas
Excellent pace, clarity, and in-depth visual descriptions.
Amber
Excellent and most detailed online yoga course ive taken
Mark Gibson
Nice course...
Ilario maddalin
Easy to follow, well explained. I liked the script of the lectures provided as an ebook which is very useful as a reference. As an introduction to IF this course does the job.
George Hynec
Great to see differences in fat and body type
Mahesh Lal
Great course and instructor.
Jennifer Masri
Excellent course that guides you well
Yannick Dion
Simple and precise information, making it easy to learn and practice
Jessica McAndrew
I am enjoying this course completely.I have a passion for Nutrition and it completely goes with my beliefs making them even more stronger.
Ritughavri
Interesante realmente uno aprende lo que buscaba por el momento.
Manuel Crovetto
I truly loved the course, it's very informative, in-dept and you learn a lot in just 1 single video, imagen the whole course. I never knew I was eating so unhealthy before and the oil part was just eye-opening
Thelma Lacle
Very good course. Well explained, with images, it teaches new things.
Tomás R. Tovar Júlvez
Me he sentido muy cómoda, el profesor explica cada uno de los temas muy detallados, las presentaciones son agradables, lo único por mejorar serían los subtitulos, los cuales algunas palabras no corresponden con lo que el profesor dice. Pero en general muy bien. Excelente.
Ana María Hincapie Durango
I enjoyed this course so much I did it twice and I loved that each lesson had images instead of just talking (for the visual learners like me). Thank you Akash!
Kara Palmer
Good AND engaging experience, to the point and most important practicable features covered with q and a illustrations as well. Continual improvement is a endless cycle.
Surjit S
This was a wonderful class, and a great addition to the work I'm already doing with clients. Thank you!
Kim Upton
So far he’s been very informative in a way that I can understand.
Angel Brennan
Love it!
Jelena Stojadinov
I wasn't sure what to think when I first came across this course. I admit I rolled my eyes when I read the word "holistic" in the description. I love science and facts. However, I decided to give it a try and see if there was anything I could learn from it. I am glad I gave it a chance. Akash is friendly, the lectures flow pretty fast, and there's tons of useful information in every module, backed by scientific studies and pub med articles and references. I couldn't be happier with the information provided. Great case studies and examples. 5 Star all the way.
Christopher Walker James
I have been dieting for 25 years, and know a number of things on exercising, I wanted to get my knowledge validated. I learnt tons in this course and loved truly understanding HIIT and its benefits.
Angelica Weaver
Akash explains many well-researched concepts and ideas in this course. I have researched a lot of this prior to this course and this course is spot on with that. Even though I had already done plenty of research, along with following and corresponding with trusted doctors and trainers, I still learned a couple things from this program. I would definitely recommend taking this course if you want to gain more knowledge and improve your overall health and fitness.
Michael Lawrence
For the first few modules I had no sound, I read all of it but I feel I must have missed information. This isn't the instructors fault. I love that you can pause the exam and come back to it later. Instructor is knowledgeable and sounds experienced. There was a lot of good questions in the exam and it makes you learn how to apply what you have learnt.
Nicole Gibson
Very informative! Akash is able to share his information from a wealth of experience. His accomplishments on a personal level alone make him an expert on what he teaches and along with his little quips makes him fun as well. To add to that his enthusiasm contributes to his ability to communicate with all types of people.
Donna Greenman
very interesting course
Kajsa Öberg
Very Informative and Very engaging
Tapas Padhi
gives you an insight to working out and planning also an understanding of the correct way to do exercises
Edward Dickson
I really enjoyed this course. Very clear and informative. Great content. Thank you Akash! This course was really helpful.
Yash Patel
Great course! Akash Sehrawat is a great teacher and the courses were perfect length to learn and retain. Will take other courses from Akash for sure.
Devin Brown
This institution is old to me.I already done nutrition course in this institution.I like this course very much.
KonaPrasadKumar
Briiliant course! The instructor has made the effort to ensure the quality is high enough for the course to be accredited.
James Dove
Very informative and and ead y to understand.
Tammie Sharp
Simple and Effective. There were about 60 variations of exercises. It is very useful for training clients during HIIT sessions
Abhishek Nagaraj
My experience learning from Akash (Instructor) is very well the best learning experience of my life. He explains complicated things in an understable manner for everyone to understand. He is highly knowledgeable in the field of nutrition. He has lots of certifications in Health and Fitness. One of them is National Academy of Sports Medicine which is the most well known certification in the field of Fitness. Go for this course if you wanna learn nutrition step by step or even if you are an amateur or knoe things about nutrition this course will also help. Also the diploma you get is accredited, Go for this Course!!
Abinash Panda
It was good and went into alot of detail
Carter Andrew
Enlightening and I am pleased with the information provided. Easy to absorb.
Anthonia Os
I enjoyed doing this course. It was full of useful information which was presented clearly. The instructor, Akash, is very knowledgeable on the subject andI enjoyed doing this course.
Scott Burtonclay
Akash, thank you for the great presentation! I thoroughly enjoyed it and am looking forward to better application into my training - I mostly do long endurance running and a bit of yoga and this has been insightful to getting a better balance and wholesome routine. I do believe adopting weight training would better improve my runs.
Atikah Muhamad
Yes it is very informative.
Dhamayanthi Suresh
Easy to understand! Interesting course.
Agnese L
Not sure yet, depends if I will have to remember all these math equations on the test!!! But I hope this will work for me in the overall course! Otherwise now finishing at the point so far - Micronutrients-Fat Soluble Vitamins, it has been very educational. Update, Done, and Loved the course. I learned so much that I have always wanted to know, plus much more.
Terry Lee Cone
This course is truly awesome, the information provided will really boost up the mentality and perspective about the diet and nutrition plan for nutrition enthusiasts like me, as well as all other people who is really interested in food, health and nutrition.
Parash Chettri
Everything is explained in an accessible and consistent way.
Yaroslav Yankovskyi
Thank you Akash for doing such an amazing job at what you do, although it was a lot to take in, I learnt a lot of new things.
Daina Simone De Agrela
very well describe loving it
Vijetha Panda
I have learned quite a bit about BMR it has helped me to realise how the body rate is and how much food digests in the human body
Andrew Paul Clubley
So far this has been very helpful. Very enjoyable.
Jason Arnold
interesting easy to understand enjoying it so far
Kimberley Ross
There was a lot of information given in this course, but I felt it was clear and concise.
Keela Carr
A very well-detailed course that gets into not just the physical aspect of losing weight but also the mindset & belief system that a person carries. Akash has clearly developed this after achieving success with different people in different ways over the years, and his balanced, do-what-is-best-for-"you" approach is practical and realistic. As a Yoga practitioner & teacher, I found immense value in his holistic approach. The course is a steal for its cost, and serves as a great starting point for someone who wants to learn more about healthy ways of getting fit. Goes without saying that if you're looking at this course for professional reasons, you need to do several such courses & stay constantly updated through reading & practising. As feedback, I'd say it would be good to incorporate results of the two case studies - how long did those people take to achieve their goals, and what were the changes in their diet/workout plans? Also, would be good if "how to know calorie content of different foods" is included briefly, as that question kept popping in my head throughout the diet module. Overall, an excellent course for understanding how to get fit in a healthy, sustainable manner.
Jasneet Kaur
i am becoming more aware about yamas and niyamas, the first and second limbs of ashtanga yoga :)
Preeti Rana
so good that you can do it in your own time
Elise Dodd
Brilliant course, very applicable information.
James Dove
coarse is very useful and i like the trust of the instructor
Abdelrhman Eid
Curso muy práctico y muy bueno con su respectiva prueba de conocimientos. Buenas explicaciones y gran aprendizaje. Very practical and very good course with the respective knowledge test. Good explanations and great lessons.
Sebastián Iglesias Cadaya
This course forms a good basic foundation for understanding nutrition better, specifically for anyone in the fitness or health industry etc.
Ane Bekker
The course was an enlightenment to a great many aspects with a wide variety of approaches to follow. I liked the content and how it was explained, except the initial bit was a little too slow. Akash himself being from India understands the needs of both the western and eastern habits of eating and their application. I wholeheartedly thank you for this course. Regards, Kunal
Kunal Arora
I am very happy I chose this course as it is informative and entertaining. Akash provided many examples and solid study material to gain an understanding of basics and details of health and nutrition.
Robin Crandall
Helped me in understanding HIIT more deeply.
Abhishek Nagaraj
Dear Akash, Thank you for your effort to build this course, I really enjoy it! ;) I’m happy to continue with your other courses. Regards Ryszard.
Ryszard Porebski
Yes, very good.
Chris
Awesome content and very knowledgeable instructor. Highly recommend!
Francisco Joseph Campos
Akash is a very good teacher, knowing the essence & wisdom of yoga...not only techniques and just asanas. Moreover, he explains in detail influence of all asanas on the human organism, mentioning which postures are to be avoided and in what cases. Namaste.
ANASTASSIYA KOZINA
It was a good to get susbtantial information on a new topic in short duration of time.A well designed course.
Surjit S
found the course quite useful and enlightens a lot of facts about nutrition which I have always followed. the course is apt
Ritughavri
good course for trainers
sanjeev barooah
I have just started this course and it is better than awesome. Got to learn many new stuffs.
Saurabh Singh
I work in the Supplements Industry and I can say the course is really good. Very logic and well put together. Quite impressed, well done.
Andreea Shaw
This Course was fantastic and insightful well worth the money i've even bought the diet planning course to go along with this one many thanks
Lisa Mather
I really enjoyed the course
Hassan Al Asadi
Great course
Ali Robert Al Asadi
Great course
Andreea Shaw
In-depth explanation for every term. Awesome course
Javed Shaikh
Very good explanations on the different types of yoga.
Deborah Ware
The course is about fitness,nutrition,skinny fat& health myths & mistakes that can help you save unnecessary time & effort
Elias Katsaniotis
Great course - very informative and easy to follow.
Maria Inglis
I really enjoyed this course. I learned a ton. This course answered a lot of questions that I've had for a long time. I now have a better understanding of how to incorporate cardio, weights, HIIT and yoga in the most efficient way into a program for myself. Thanks Akash!
Maryl Cook
Excellent course. Very complete and with focus in Health and Wellness
Carlos Renato Dias
I thoroughly enjoyed this course in nutrition... i had a fair knowledge of nutrition but Akash has opened my eyes further and increased my knowledge further with this in-depth Diploma in nutrients, plant & Animal-based etc, Akash provides you with all the knowledge you need whether you just want to increase and develop your own personal development or want to take it further as in having your own business. I highly Rate this course and would highly recommend you take this course
Billy Edmund Byrne
I am learning a lot
Mónica Pablos
It was a nice course. It provided a lot of information. Now I can understand that how a simple thing can make a big difference in our health and fitness. Thanks Sir Akash.
Khuram Waqar
Great tutorials and demos from a certified instructor. Learning how NOT to do the warm ups/exercises is just as important as HOW to do them. I really like the tutors voice and find the course engaging, thorough and I really appreciate all the safety guidelines and having a variety of workouts for all levels.
Suzanne O
I am taking this course to help me in preparing meals for high school girls that are healthy and balanced. It also is helping me to understand my own problems as I have struggled with weight loss all my life
Mary Ann Lauro
Thank you I learned a lot. I am particularly happy with the simplicity. I could never understand the BMR TDEE and so on till now.
Ilze Czubora
I had fun learning more about the breathing and self regulating methods.
Ilze Czubora
Great course and I recomended it
Ahmed Hefdhi Mohsin
Good knowledge on basics
Ankur Davesar
Thank you so much Akash!!!
Michelle S
This course is a good match for me.
Julien Wemyss
Çok faydalı bilgiler paylaşılır. Doğru bildiğim yanlışlarım varmış onları düzelttim. Teşekkürler
Durmuş Erdem
Very interesting information. Only issue I had was that the slides were behind his speech. He would say something and the slide wouldn't come up until he moved onto another subject.
Mary Todisco
I've taken this course called "Internationally Accredited Diploma Certificate in Nutrition" and it was an excellent learning experience for me. It helped me to revise and learn new things related to nutrition without spending much time because it was not only a specified and to the point course but also a very informative. The instructor Akash Sehrawat prepared it well and his way of explaining with a clear accent was amazing. I simply loved it <3 and I would recommend to everyone :)
Muhammad Nasrullah
Amazing course! Akash is very knowledgeable,engaging and very friendly. Thank you so much!
Michelle S
nice and good
Vijetha Panda
nice and good
Vijetha Panda
good work
Vijetha Panda
yes really enjoying the course
Christina Tuck
This highly motivational course has already affected my life positively; by-passing the guesswork usually encountered on a journey, I'm already enjoying the benefits of years of distilled research and trial and error on the part of the instructor. The information is presented by an expert, experienced fitness coach and is clear, encouraging and based on solid data--all supported by graphics that illustrate the concepts presented. The course is a wholistic approach to fitness, with concepts and information applicable to the real world that anyone--regardless current level--can begin to implement immediately to begin enjoying the benefits of a healthier life. Thank you for this wonderful gift, Akash!
Livia A.
The course was very informative and worth every penny! The instructor was great at explaining information in detail. I will definitely be taking additional courses.
Courtney Kendzierski
Amazing course!!!
Michelle S
Dr. Akash Sehrawat is a knowledgeable, well-rounded instructor who incorporates his own yoga life-style into his teaching with integrity and approachability. Instead of merely scratching the surface of true yoga practice by going straight to modeling asanas, he begins at a deeper level with a clear orientation to the 8 limbs of yoga, and this enables the practitioner to develop their entire being with awareness that leads to the attainment of physical, ethical, emotional, and psycho-spiritual health. This course makes the benefits of yoga accessible and encourages a teaching practice that transmits these tools and unfolds well-being in practitioners. As a yoga instructor myself, I am grateful to enrich my own practice with the guidance of such an authentic and dedicated teacher and enjoy the resources distilled so accessibly in this course.
Livia A.
Really great info if you want to take your nutrition skills to the next level!
Oliver Wade
Thank you for the amazing course! I enjoyed the learning. There is everything you need to learn how to plan a diet. Absolutely worth your money!
Olena Filatova
I really enjoyed this course and I would take others by Akash.
Nicole Demesa
I'm a person who exercises regularly as well as taking care of my health and diet with discipline, all of my achievements in losing weight/body fat are products of my own trial and error as well as time spent researching. Unfortunately I learned only by my own experience and did not have the knowledge nor information on the ranges of fitness activities and when friends and family asked for suggestion and recommendation regarding a healthier lifestyle or exercise regiment, I wasn't too confident about teaching them. But your course helped me learned about the basics of fitness, your course was comprehensive and was taught at a good and relaxed pacing, it was quite enjoyable and I finished who whole thing in "one sitting" (which I had a feeling you wouldn't approve of). Now I can use these basics to start improving the lives of those I care about, so thank you for this course, Akash.
Sitthichok Khunthaveelab
I have experience in the field, but I didn't have the formulas to work out correct intake. This is very helpful.
Maxine Immelman
Good course to gain basic knowledge
Sanjay
Lectures were so detailed and easy to understand. Thank you
Rezkyarti Agustarini
This was a very enlightening course. You get knowledge about everything from the very basic. Recommended to those who want to get the basics right about nutrition.
Shubham Thakkar
I have a long background in fitness and resistance exercise. I think you are doing a good job.
Kurt Daniels
Easy and well-explained, guide to an individual nutrition planning.
Eirini Lygia
I can apply some experience for my cooking at a restaurant ,for myself, friends and some customers.
Makaranon Wichaiphan
Excellent!!! I learned a lot from Akash! He is a great instructor and explained everything very well!
Michelle S
This course is a very good way to start intermittent fasting.
Ates Dogan
Yes, absolutely perfect and informative!
Maria Moschovakou
Was always interested in diet planning and the different kind of diets (Keto, low carb ect.) This course gave a more in-depth explanation for them as well as more information on the optional macro split, based on body and weight goals. Would totally recommend this to anyone looking for the above.
Sherman Mun
So far it was awesome. The Knowledge given and the approaches explained is superb.
Komal Jain
I have struggling with weight management my whole life, I always ended up with some "diet" which would provides quick results in the short-term but in the end, regained everything back (in 1 year). The lecture is interesting.
Diep Vu
I'm really enjoying my experience with this course and I'm impressed with how extensive it is so far
Erin M Bauer
Outstanding learning experience! Thanks!
Stanislav Stračiak
really informative
RaSon Theus
It is so so unbelievable what i have learnt through this platform and course. This course has broadened my knowledge on nutrition beyond my expectations. I shall develop on the knowledge I have acquired. It is a money well spent Thanks a million Dr. Eugene Tosan-Whyte
Dr. Eugene Tosan-Whyte
Like all of Akash's courses the course had a lot to offer and well worth the value. I had to stop several times during the course just to process the information he provided. It's that good!
Kunal Arora
Though its very basic but still you will get to know many stuff ! and as an instructor, Akash Sir is excellent ... Sir, the Pomodoro concept is kinda life chaning...atleast for me and I have been following it for a week now and its so effective ... Thank you sir ,...... Please make a Advanced Diploma in Nutrition ples.
Ritam Patra
It was a very nice course to take. I was hoping for more details (sorry, I love details) but this is just me. Thank you Akash
Ruth Ann Dunkerly
Very informative and well reseached
Davide Manca
I found it interesting and informative
John Scudder
Good so far.
Richard Davies
just an overview and rushing through topics, ideally need more details and scientific reasoning
Prachi
Hi,I am Rishi from India.The course was really helpful for me.I learned a lot of new things and updated my knowledge.Explanation for each topic was really good and to the point. Thank u Akash for your course.
R Rishi Booshan
Really easy to understand the course & develop skills.
Rakesh Ranjan Biswal
I enjoyed learning more about supplements. This course has definitely strengthened my knowledge and has given me the opportunity to share that with people who ask about supplementing all the time. Good job!
Tincuta Nitu
Clear and to the point. Good review of all the food groups.
Mario Aguirre
qualifications, course content and everything here are in line with the most current professional standards. I especially liked Akash's concept clarity while eplaining bbasics.
Rachit Nayak
Scientific, evidences and in depth knowledge with personal experience.
Prachi
Great info, presented well.
Mary Johnson-Goeldner
excellent teaching. i m impressed. thanks.
Jeraine Chung
YES! PERFECT!
Rena Riffel
This has helped me finished assisting people lose weight
Tyler Cravens
Great info. Concise and meaningful. Easy to understand and follow
Jennifer Flanagan
Thank you very much for a very good course.I like it so much.
Makaranon Wichaiphan
It was an extremely informative course. The course structure and its contents are the perfect example of Akash's domain knowledge about fitness and nutrition. The course had all the essential details needed for this level. And the simplicity with which it was explained by Akash is quite commendable. Really enjoyed taking up this course. This is my first of the many courses by Akash which I have enrolled myself into. Looking forward to learning more from Akash. A BIG THANK YOU for making this course
Pronoy Dey
it is a great course that will help me a lot with my new business as well as help me personally look and feel my best thanks
James Cooper
The course is great. I am learning a lot from this and instructor is experienced. I recommend this course to everyone who want to learn how to eat healthy and live long life. It would be good if instructor adds some more diet plans.
Sagar saroj
worth the price!
Andrej Possible
Aprendi bastante sobre o método tabata e o instrutor é muito qualificado
Carlos Filipe Monteiro Pinto
nice , the explanations of the instructor is good as so far
Ruchita Shah
Akash is just incredible such a genuine guy and amazing teacher
Ileana nguyen
Amazing & very organized information
Dr.Sally Yousef
Very interesting. Explains the exercises clearly and is very practical.
Dylan Ascough
love the course, easy to understand :)
Wellness Elven
Because he is telling the truth.
Christopher Sykes
This course is good especially because it includes Indian diet also and there are so many exercises from beginners to advance level. I've been doing HIIT body weight workout for months now and it is very helpful if you want lose weight and build strength. But the most important thing is your diet, Don't eat less.Eat healthy.
A.K .
Its going good so far Thank you Akash Sir for such an amazing course... Very well explained and vert detailed.
Nadra Salik
The formulas are helpful.
Rhonda Heilman
Oui, il y a une bonne partie que je connaissais, mais cela commence à devenir intéressant car je commence à apprendre des choses qui m'étaient inconnues. Les explications sont très claires.
Loïs Breuil
the course is clear and everything is explained in detail and i am looking forward to getting back on the mat. i have a lot more awareness now as i move through the asanas.
Mutle
The course is good and really very informative. It covers all the aspects and is very to the point.
Himanshu Singh
I love this course. It has excellent content that is well explained.
Matt Mahalo
Apart from addressing the hard facts of basic food nutrition, there are emphasis and pointers put across for real life applications throughout the course of study
cheng Hoo Lim
So far is great.
Dasilva
Absolutely phenomenal
Mario Leone
THE BODY FRAME AND TOTAL FAT COMPOSITION WAS AMAZING DESCRIBED.
Natraj Hurdyal
I enjoyed this course a lot, This course is very useful and wonderful.
Basel Al ajlouni
Great that many myths and naive assumptions were busted!
Cheng Hoo Lim
I am very happy for the fact that I stumbled upon this course at the right juncture of my life. It is by far one of the most informative and comprehensive courses I have seen in the arena of Nutrition. The content was well organized and presented in a very precise and concise way. I also liked the real time examples of the various Super Foods that could be added to our daily diet. The calculations pertaining to BMR, TEF, TEA and TDEE have been shown in a very simple and clear way. Akash is a fabulous teacher, an excellent communicator and I am extremely thankful to him for providing me with such valuable insights. This course will certainly help me go a long way and will enable me to share my knowledge and help other people in the process as well. Thank you.
Anand Nagaraj Rangaraj Anand Nagaraj Rangaraj
Was good but needs to update Vitamin D food sources as he didnt include Mushrooms, which contain Vitamin D in high concentrations when sun dried.
Prisca McKenzie-Lambert
It was quite easy to understand and the trainer was very specific about the topics
Somya Bansal
yes , absolutely so far..I have atlas calculated my own TDEE :-)
Priya Sharma
Great ,Most For all. Thanks
sunil kumar Verma
très bon cours bien expliqué
Enricko Dubernard
instructor very informative and well versed on the subject... Congrats to another great course
Shirley Geyser
A thorough presentation on Meditation. Akash is a great, passionate and knowledgeable instructor who obviously loves what he's doing. Thank you so much for providing a certification with this course!
Alexander S
Clear and to the point instruction with clarification on any possible confusion
Enfel Haddouche
Really very clear and well organized. Thank you
Sridevi Jeyaprakash
It’s a good course but I only just started and need more time to judge more fairly
Yolanda Stopforth
What an awesome course - so much information is provided to us. Thank you Akash! Namaste.
Sarah D. Dziubanek
I was pleasantly surprised at how much I am learning. I have a Bachelor's degree in Biology & this course is not only acting as a refresher but also giving me the pertinent nutritional emphasis I didn't learn with the degree. Thank you!
Christa Loewen
I’m enjoying the length of the videos and the clarity of the instructor.
Sarah Fraser
great foundation course!
Lee Marshall
So far great. Easy to follow and great info on metabolic assessment.
Dawn Poiani
Great Experience The vocal sound volume was low and the background sound volume was high comparatively.
Indar Ramchandani
Great info. Easy to understand.
Roxanne Torre
I believe understanding nutrition is vital to healthy living and so far this course has kept me interested and engaged
Radhika S
It's just perfect!
Alina Beg
Liked that the actual studies were shown
Mike
so far, it's absolutely what i was looking for.
Holly Rios
Very informative! Akash is a great instructor making it easy to gain knowledge. I can't wait to incorporate what I've learned in my own lifestyle and my clients.
Riandre Tait
I have been training for about 6 years and I always read about fitness so this course is perfect for me
Hani Jallad
I was extremely happy and satisfied after I finished doing my Diploma in Nutrition and Diploma in Diet Planning Course with Akash and this course was clearly a logical extension to those and in many ways acted as a useful supplement to the earlier ones. Detox is an essential part of staying healthy and this course has been presented with simple tips that are both effective as well as realistic. Kudos and Many Congratulations to Akash for putting this stupendous and useful program together. I would like to thank him once again.
Anand Nagaraj Rangaraj
Informative and clear.
Frank Bono
It will help me to run my Nutri Clinic which I am starting very soon. I am also registering in other courses of Mr. Akash.
Satyanarayan Mohapatra
Its so Good. I think
Berkan Demiralp
This is one of the best courses on Udemy!! Very informative. Clear and easy to follow. I learned so much. I highly recommend!
Chantelle Richards
Pictures out of focus. Would like to have been told how to print transcript prior to starting course.
Edward Macon Ware
Overall good
Ewa Krempa
Course details are really good still required some informations about peoples who workout in morning at 5.30 am what should be ideal preworkout & postworkout
Rahul Shinde
great experience till now !
Sarathchandra Ghanta
good knowledge
Lahiru Wamaka Gammudali
great experience till now !
Sarathchandra Ghanta
The course was challenging but extremely informative. I enjoyed it and will make good use of my nutrition consultant/coach qualification. This course was amazing.
Andrew Kerr
First of allim practicing my english, which is good. Second iam putting the pieaces of a huge puzzle, im undertandinf more the connection with minfulness, and how pshychologically can be apply ittho my own private life, later on to the people surrounding me
Luis Rene Huesca Salas Ortega
Instructor goes on point :)
Luis
quite a good and economical course for trainers looking for more knowledge to help their clients.. good stuff!..!
Ankit Mahajan
Very clear
Cristiano Bassanini
thank you very much , different points of view for the same fat loss
Sandu-Dorin Savco
Great coarse well done!!
Sherrralee Rush
I learned things I did not know before and explaination was pretty simple and straight forward and easy to understand.
Claudia Brochu
I gain lots of fitness knowledge in deet
Mohd Ishaq
This is a very good example of diet planning, suitable for a lot of people even if you are a trainer or a beginner
Sandu-Dorin Savco
Yes. Good work out, keeps my attention, glad it's incremental.
Theresa Adams
Excelente elección.
David Mora
i enjoyed this course, thank you
Liz Berry
I like his explanation
Szilvia Patakine
Well organized course with load of info. But there is only one thing I would have liked is to see the teacher. Mainly written text and reading aloud everything that is written. Hope I am helpful.
Francine Heykoop
So far I feel that I'm learning a lot of really good useful information.
Mario J Cortes
Very informative. You will find the core fundamentals and foundation of fitness here.
Eric Hill
Great Course! All required information are covered in this course from basic to advanced level in very simple way
Pranav Shukla
Yeah surely a gorgeous thing I got
Pratikkumar Ashokkumar Solanki
Sim, estou gostando bastante.
Ítala Verardi
Great break down of the principals of fasting. Loved the PDF files where you could simply read. The test was actually quite challenging and I appreciate it very much - adds legitimacy to the course certification. I will most certainly continue studying with Mr Sehrawat. Thank you.
Dawid Milewski
I like this course.
Thomas Murray
Great in-depth explanations with lots of invaluable tips. Highly recommended!
Alexander S
Generally..the course is useful and the instructor is very responsive and rich in informations i got benefits especially from fats and vitamins lectures.
Manar Almawy
A good starter and basic level course for people who want to get a flavor of health and wellness. If you want to specialize in any one aspect, this is not the course.
Gaurav Pradhan
So far so good.
Rita florajeanne Brown
Good source of information.I liked it very much
Garth Walter Saptoe
Yes it was a good match of what information I was looking for weight management
Hema
Very simply put together so to easily grasp & understand
Taryn Field
I learned how to calculate my calories and the role of the vitamins and minerals. I believe now I know how to adjust my diet to lose weight healthy.
Man-Fong Leung
Excellent course we'll done.
Thomas Murray
wonderful insight into yoga concept and daily life. lovely stories and quotes but needs a slightly more consistent framework for defining terms and understanding how the terms progress and relate to one another.
Marci Emily Stonehenge
The course covers everything that one should know about in order to maintain and improve his/her health. However its is not a detailed course . It covers all aspects briefly. After taking the course one would be able to understand the basic concepts of maintaining one's health and designing/altering the diet patterns and habits. I believe for one to take diet management and nutrition professionally, they would have to undertake other detailed studies as well where this would help to step up the base.
Maninder Singh Hira
So far so good. Instructor Akash has it made it simple to remember while avoiding going into too in-depth theories.
Hon Lai Leong
I have found this Health & Wellness course to be a 'Holistic One' as it comprehensively covers all aspects of the human well being. The Spiritual section in particular relates to a lot of Ancient Wisdom & I felt a sense of peace while I was going through it & simultaneously introspecting too. I would like to thank Akash once again for putting this highly enriching & effective course together. Thank you.
Anand Nagaraj Rangaraj Anand Nagaraj Rangaraj
Es un curso muy completo del cual se puede aprender mucho
Alfredo Jesus Fuentes Mansilla
Simple language anyone can understood not a foreign science sir has very good quality of explaining things that can be understood by anyone and use the protocol regarding fitness and SCIENCE
Rohit Sanjay jadhav
I enjoyed and recommend this course. The content is very relevant and informative, I learned more than expected. The exercises guide very practicals and easy to performance anywhere. Excellent training to improve your fitness goal
Ingrid Garcia
Our instructor is very knowledgeable about the topics and knows how to explain the material so that we can grasp it. I also like the materials he prepared for us. Loved this course.
Gustavo Manuel Jiménez Castillo
have a good foundation for anyone who want to start very well and develop better for him or for others
Mohamed ibrahim
I love the way that Akash teaches. It’s easy to follow and understand.
Madelyn Roose
HI Akash, this course from best course I really enjoyed and l have learned a lot from this course. I would like to take more courses with you. wish you all the best.
Achraf Hadid
Very good content however structure can be improved
Sumeet Chandra
A quick thank you to Akash Sehrawat for your great wealth of knowledge and support! I have no doubt that I have been fully prepared to pursue my career choice thanks to the fabulous body CPD certificate courses.
Pierre Louis Patt
This is my first experience of an online course with Udemy. This Yoga course is good and I am pleasantly surprised.
Kelly Ferguson
Yes, love the modules
Mase R. Molina
This course more than delivers, absolutely look forward to doing Tabata. Akash is knowledgeable and I found the experience extremely beneficial not just physically but emotionally, with more calmness and clarity. Thank you for this training and look forward to your other courses.
Ruth Segerstrom
very good course! Thank you!
Karen Ciocca
Well structured easy to follow,i enjoyed
Yana Brenar
Great course
Jackie Simpson
Useful info, easy to follow
Ramona Rusanu
Good information
Sanjo Cine Mathew
Thank you for your guidance Akash. You made it so easy for anybody to understand. I appreciate your effort of helping people live a better life. Regards Zinia
Zinia Morwall
I am a medical professor and this is very helpful for the nutrition and fitness sections to help other professionals. I definitely recommend this!
Wendy Flores
He does an excellent job explaining what everything means as far as the calculations go!! So far, I am enjoying this course greatly.....learning a lot!!
Joanne Perry
Thank you for the course! It provides a lot of useful and concise information on the topic. It is suitable for beginners as well as for people who already have some knowledge (like me). Even though I am interested in healthy living and I am familiar with nutrition this course not only helped me remember a lot of important facts but also add new knowledge.
Bojidar Nikolov
Yes, session is nice and well organized
Asmita Tari
The course content is easy to understand, user-friendly and well presented. Also, the instructor explains all the topic in-depth with personal and professional experiences. The content is pretty much what the majority of people need to know. I personally like the instructor approach of providing an evidence-based approach to justify his arguments. I love to hear more courses and to learn from Mr. Akash Sehrawat. Thank you
Florances Blight
Informative
Nitish Bhimjiyani
Akash has been very prompt and when I have had questions, always kind and respectful, making this learning experience fluid. Is very receptive and responsive and willing to help in anyway he can!
Julie Brooks
I especially appreciate that contraindications are listed for each pose.
Josie Hansen
clear analytical explanation, easy to follwe and to learn nice music backround relaxing
Martha Kosta
great course
Arun Singh
Perfect course for everyone, either starting or experienced with Yoga.
Robert Dosa
Great course with lots of valuable information, by viewing health from a holistic point of view. Perfect for everyone who wants to master their overall health.
Robert Dosa
Presentation quality and content has gotten way more better and informative...Keep it going Akash :)
Utkarsh Raturi
I have learned a lot in this course that I didn't know.
Robbye Venice
So far everything seems pretty clear and straightforward.
Talon Buccola
i had a great experience and it helped me with a more in-depth knowledge of all the supplements and their respective functions. The lecturer is great!
Fabio Dagot
Good basic and clear information. Organized presented. The video's with voice over and repeating asana's very clear showed and explained.
Jolinda Cath
It is exactly what I was looking for Just gives me a better understanding
Jacobus Johannes Benn
Good content. Personable instructor. I enjoy it.
Kyle Best
Great information so far!
Chris Seppala
Iam a former Nurse, and know alot of the medical but I love how you go into the Emotional and Spiritual part of our existence and you give great information to help guide us and our Clients on how to achieve the most balanced life in all areas. Great information!!
Sally Blessing
Very good, helpful and well organized course. I recommend i
Laura Ajab
This course has been illuminatig for me, well organized and explained. Well done
Antonio Ferrara
I really liked the course, mainly because the instructor gives you not only the scientific side of things, but his own experience without sounding like a sales person.
Carlos Gomes Realista
very good course the professor has great preparation ,is an excellent course thank you
Yeny Riera
Very informative and straight forward!
Jose Iglesias
This course has been a GREAT match for me as I planned on starting a supplement business before I wanted to be knowledgeable about what supplements I sell & why they can be effective for my customers.
Justin Allen Hammonds
Very good and informative
Shahin Motamedi Far
Excellent teacher with a composed way of teaching. Calming voice and very knowledgable in yoga and meditation. Highly recommended course for beginners who wish to learn from basics. This course caters to intermediate as well as beginners. Thank you for this amazing course. So much of effort has been put in by the creator of this course.
Kisor Thaiala Rao
He does a great job of taking you step by step from the history to current use as well as shows a lot of key asanas that help to develop more advanced or difficult asanas. He's very easy to listen to and I've learned quite a lot even just half way through this class ^^
Christen Merrick
I really enjoyed everything about this course! Akash has an excellent way of teaching and explaining things thoroughly yet so easy to understand! i cannot fault anything about this course, i have gained so much knowledge and am really happy.
Bianca Dettorre
Very good, helpful and well organized course. I recommend it.
Laura Ajab
This course has been illuminatig for me, well organized and explained. Well done
Antonio Ferrara
I really liked the course, mainly because the instructor gives you not only the scientific side of things, but his own experience without sounding like a sales person.
Carlos Gomes Realista
very good course the professor has great preparation ,is an excellent course thank you.
Yeny Riera
Very informative and straight forward!
Jose Iglesias
Quite interesting. looking forward to following contents and techniques. Deepened interest in meditative techniques and to help the interested.
Surjit S
I like this course and teacher because I have already learned a lot with the first 30 minutes to lecture
Arielle Griffin
Great explanations and overviews.
Sarah Jane McCullough
So far so good! I’m learning a lot and simple context:)
Ingrid Garcia
The course seems to be a great match/choice for me as I am currently getting back to fitness and improving its levels.
Phila Gcobisa Gidi
Great class - lots of content available off line even an exam. I really enjoyed this class.
rhonda Renee Olson
Finally great course that thought me how to exercise with my body
Milan Kuruc
I love nutrition and I have been studying it for more than 1 and half year....this diploma has an amazing information
Ammar Yasser Barakah
I very much enjoyed the course an gained more information as a yoga instructor
Samantha Driscoll
Lecturer is very detailed and doesn't rush through important concepts
Catherine Vermeulen
Si, me ayuda a reflexionar más en el cuidado de mi salud
Kim Erik Muñoz Castrejón
loved the course .
Karan Kumar
Great match! I am really enjoying learning the goods/bad of nutrition
Jennifer
It is a good match for me as I am getting to understand all the yoga terms. Before this course I just practiced yoga with not much understanding. I would like to become a yoga instructor which is why I am interested in the course.
Siphokazi Kwakweni
He is so nice!! Talks clearly and lectures are interesting
Renee Jurgens
Very well explained in depth course material! Love it !
Daniela Egersdoerfer
Understanding meditation, good explanations and speech.
Amir malkanovic
The definition of TDEE can be better explained.. and not just how its calculated or what its made up pf but what the final number actually indicates
Salma Elmasry
Very easy to follow, very informative.
Shani Call
Awesome so far
James Macharia
I thought the course was great. Last year, I lost 60+ lbs using the standard ketogenic diet. I have so many people asking me how I achieved my goals that I decided I wanted to learn how to coach. I have a university background in Nutrition (but no degree/diploma). Thanks for a wonderful course!
Kiva Rakosi
Extremely organized course. I am glad to subscribe this this course. Akash is very professional and has great clarity in communication.
Anil Machado
I am enjoying this course, I think the explanations are clear and a lot of valuable material is provided and I am learning a lot. the only suggestion I would like to make is that a lot of information can be condensed into power point presentations, that are attractive and help to understand some concepts.I am enjoying this course, I think the explanations are clear and a lot of valuable material is provided and I am learning a lot. the only suggestion I would like to make is that a lot of information can be condensed into power point presentations, that are attractive and help to understand some concepts.
David De Ochoa
Easy to understand and can easily find the websites referenced.
Barbara Radford
Awsome course Will surely recommend it to others
Dollar .
Really good introdction and basics of yoga.
Michael Goedeker
Great course for beginners and advanced people with knowledge in this area. Thank you very much!
Marco Isaias Hendrik Mejia
Really enjoying it. Very simple and easy to understand.
Nicole Hansom
Nice course! I think my money was greatly spend! Update 1: In the first part i thought we had done everything, but now i'am in the second part an it is now much more interesting!
Naut Kounelas
it was very interesting and enlightening. it also changed some of my misconceptions about health and sleep and how it affects the human body
Fatima usman-bello
Yes, it is very useful information. A bit tough to take notes (I like to take notes) but the 5-second rewind option solved that issue.
Sherry Olsen
Voice can be easily heard and understood, and he tried to make things clear in many cases, by pronouncing things in a slower and clearer, trying to simplify things for ones that might find this a bit more complicated, and reexplain things he thought is more difficult to understand as he got many questions from his students from the past regarding that particular part. Overall, I felt like his explanation is really easy to absorb, and he is doing a very good job caring about his students.
Henry Davian
It is a very engaging and eye opening course. Very easy to follow. However there's a lot of spelling mistakes that distracts the concentration levels of the reader.
Sarah Luta
A really enjoyable course . After completing this course I have really improved my understanding of Nutrition. Lots of useful knowledge and the slides are concise and to the point.
Ritesh
David Turner
Yes It was a fantastic match. I learned so much.
Eloise Parrette
He explains in great detail..
Donna Vincent
This course added a new depth to my knowledge of nutrition !
Shreyas Bharadwaj
I like the background of the instructor and the emphasis that he places on the origins and the background of Yoga itself! The fact that he creates awareness and has background in Physical Fitness is what makes this complete!
Brandon A. Fletcher
Good content so far!
Shaemus Wooten
Only two video courses in and I have already learned a lot! - Very informative so far :)
Adele van der Nest
Very educational. Enjoyable. Easy to follow.
Sophie Polite
I enjoyed this course thoroughly. Very well organized, and provided with lots of additional information. Happy to have learned so much from Akash!
Shilpan Dutta
Thank you very much for this course. Great explanations with supporting facts. I find your facts explain why my recent lifestyle changes make me feel more healthy. Now, I feel more confident in changing my lifestyle by doing more research instead of believing the myths
Man-Fong Leung
clear explanations, however a bit redundant with the disclaimer- were not in litigious america- no need to repeat. Could use the time for further explanation/cues. Good quality video. Well thought out difficulty level e.g. 4 / 5 clear succinct. Well done! Much gratitude,
John Mahoney
I enjoyed this course as a beginner yoga participant. It gave me the history, the meaning of each pose, and back ground as to what each pose is beneficial for. I look forward to practicing each pose to help strengthen and increase mobility and deeper mediation. Thank you!
Amy Speece
it was awesome.
DIVY KAIROTH
My first Udemy course, and I chose this one! Well presented information, easy to follow, nicely explained. Good job!
Valarie Wright
Although I am not very far in the course, I am already learning a lot of new information!
Mallory Dudley
Great course, i learned a lot!
Jalene Smith
straight to the point
Holyfield owiti ochieng
Really liked this course!!! A+++ Preparing myself to a new fitness journey... Thanks Akash!!
Gonzalo Leiva
I am so exciting with this course. It is well designed so it's easy for me to understand. I look forward to shift in course and discuss and practice each asana.
Barbora Matulová
Good info to get you excited about learning! Well spoken and taught.
Shaemus Wooten
Easy to understand
Sharon Akinyi
This course open my eyes to the things that I have been eating that aren't good for my health. It has made me rethink what I'm eating and to make a change. I have started to change my way of eating and began to exercise
Liz
Absolutely loved taking this course! I’ve been using it to train myself but it’s nice to have this basic know how to incorporate it in my fitcamps once a week. Definitely will be following up with another course by this instructor!
Kristen Masson
Really glad I picked this course.
Malorie Banks
I feel good and has gaining more knowledge and i am expecting to learn more in the coming modules until i finish this course.
Arnold Urbano
Wonderful journey will begin in life when you start meditation and some best work you will do it by a guide and here is the course . Nice and engaging. Thank for the opportunity I am really grateful for this.
Shuvendu Jena
Adorei o curso. Fiquei com medo de comprar por conta do valor, mas não me arrependo. Ótimo investimento.
Camila Rodrigues de Almeida
Brilliantly narrated and explained
Clare David
Hey I just want to say am happy for this cause am getting a lot from it really good ... thanks a lot
Richard Ochieng Oyare
So far I m enjoying the course. Lots more to clarify yet.
Tanja Newcombe
I've practiced yoga for 15 years and keep getting asked to teach. I finally listened to this calling and have a deep connection to yoga which makes learning about it so much more intriguing. I'm testing my knowledge and instruction through the years.
Angie Johnson Angie Johnson
Akash is a great instructor. Very good detail and resources included. I'll definitely take other courses from him. Thanks
Marilyn Jenkins Marilyn Jenkins
Concise, if you dedicate 30 minutes a day at a minimum it allows you to work through at a great pace while not rushing through the material. I have been doing some form of Personal Coaching for a decade and still found this to be very applicable and to allow for a great review of knowledge.
Triumph Strength
Yes. Simple , easy and value adding it is
Nuthan H B
I loved this course. I did it to build my knowledge on nutrition so that I can live a healthier lifestyle. This course was great and I thoroughly enjoyed it. Videos are short and sweet but not so short that you dont understand it. Everything is straight to the point and in a way that you understand it perfectly. The only difficult part was the formulas for working out BMR, etc but I think that was because its all new to me. Overall great course that I would recommend to anyone.
Melissa
I am a qualified sports injury therapist who is looking to branch out and increase mym knowledge in different areas and aspects to enable me to understand and educate my clients and athletes.
Carrie Mohan
So far, it’s good. Just that the resources aren’t downloading on the mobile app. So can’t access that yet. If that can be sorted, will be great!
Diya Asrani
This course was really good and detailed and fun. I learned a lot!
Fiona Helgers
I have done bechelors in phy.edu. Having 11yrs working experience in fitness industry. Have done master class in wellness coaching also. As of now this course is looking good.
Chandan kumar mandal
This course has been a GREAT match for me as I planned on starting a supplement business before I wanted to be knowledgeable about what supplements I sell & why they can be effective for my customers.
Justin Allen Hammonds
Very good and informative.
Shahin Motamedi Far
Excellent teacher with a composed way of teaching. Calming voice and very knowledgable in yoga and meditation. Highly recommended course for beginners who wish to learn from basics. This course caters to intermediate as well as beginners. Thank you for this amazing course. So much of effort has been put in by the creator of this course.
Kisor Thaiala Rao
Yes. I am an authour of a tamil best seller book on Warrior Diet i can grasp the nuances easilly !
Chelladurai Krishnan
Break it down in steps to be able to understand it. Excellent!
Cid Samarie Reyes
I thought the course was helpful gave me a much better understanding of intermittent fasting and how I can use it in my life and for my clients.
Harrison Hollis
I am learning I am excited. I am egar to go further
Steven Matthew Robinson
Very beautiful and information filled course. Thank you for all the help, Akash!
Shilpan Dutta
I am really enjoying it. I feel it's perfect for me. So easy to follow and absorb.
Bernadette dunbar
very clear informattion supported with technical knowledge..
Vani Singla
This has been soo inspirational and relaxing Thank You
Norma Knox Wright
This course provide basic and practical concept of fitness that sharpen my knowledge and understanding. The insights help me to be more focus during work out. I am more able to see where to and how I will achive my target. For me, it is always good to learn the basic, again and again!
Monika Tanara
Yes. I am an authour of a tamil best seller book on Warrior Diet i can grasp the nuances easilly !
Chelladurai Krishnan
Break it down in steps to be able to understand it. Excellent!
Cid Samarie Reyes
I thought the course was helpful gave me a much better understanding of intermittent fasting and how I can use it in my life and for my clients.
Harrison Hollis
I am learning I am excited. I am egar to go further
Steven Matthew Robinson
Very beautiful and information filled course. Thank you for all the help, Akash!
Shilpan Dutta
I am really enjoying it. I feel it's perfect for me. So easy to follow and absorb
Bernadette dunbar
very clear informattion supported with technical knowledge.....
Vani Singla
This has been soo inspirational and relaxing Thank You
Norma Knox Wright
This course provide basic and practical concept of fitness that sharpen my knowledge and understanding. The insights help me to be more focus during work out. I am more able to see where to and how I will achive my target. For me, it is always good to learn the basic, again and again!
Monika Tanara
I love how he has broken down the course to make it easier to understand and provided illustrations to help explain. Sometimes though the topics become subjective but then again he has more experience than I so I must defer to his expertise. Its more fun than just simply reading about it too.
Kim Bisnar
yes...informative and supportive
Marianne
So many interesting things that I didn't knew, such as TEF,TEA,TDEE, the nutritional typing and the myths about nutrition very well explained and exemplified
Felicia-Carmen Andrei
too much informative in a simple way and the respected instructor sir Akaash is really a great by nature and responsive guy love you so much sir thank you so much
Talha Arshad
So far so good
Aydan
I got moreknowledge and I I came to understand that there is a great evolution in fitness
Stanley Bundi Wanjiru
Learned many things from this course. Many thing i used to believe came out to be just a myth. These thing will help me in future. I am taking up Diploma in Nutrition by Akash to gain knowledge on food nutrition.
Ruparanjan Mohapatra
I am really enjoying the course and appreciate the reference to studies to back up the information.
Chantal
Could only play a segment or two at a time without freezing up
Deb Galvin
It is a good match so far.
Coleen Fleming
I really enjoy the explanations of what terms mean, giving their original translations in Sanskrit. I also really enjoy the visual supporting info!
Diane Silva
Excellent and very matched to me.
Linda O'Reilly
i had a few doubts while reading it but when m listening to audio m feeling so good and happy and understanding everything.. thanks akash.. m happy i selected ur program
Charul Gupta
Im learning alot! its a great match for me! thank you
Sunthoshny Maree
Great course Great instructor!! Pls keep up the amazing courses!!
Henri
I highly recommend the 'Diploma in Nutrition course
Pongthep Namsiri Ph.D.
Could only play a segment or two at a time without freezing up
Deb Galvin
It is a good match so far.
Coleen Fleming
I really enjoy the explanations of what terms mean, giving their original translations in Sanskrit. I also really enjoy the visual supporting info!
Diane Silva
Excellent and very matched to me.
Linda O'Reilly
i had a few doubts while reading it but when m listening to audio m feeling so good and happy and understanding everything.. thanks akash.. m happy i selected ur program
Charul Gupta
Im learning alot! its a great match for me! thank you
Sunthoshny Maree
todo ha sido muy claro, y los vídeos tienen buena calidad.
Laylaah Miyezaki
its amazing and no words to express gratitude
Uma Sankar Mukkamala
I see he has certifications in plenty of areas, written a few books and is a credible instructor; based on my experience with his teaching, so far.
David Garcia
Good basic building blocks for nutrition. The instructor was clear and direct with his content. The course feels a bit disorganized in the beginning, but gets better. The actual slides and sound quality is medioc
Ty Roney
ITS A VERY GOOD INSTRUCTOR
Rene Alejandro Silva Rojas
it is very helpful , enjoyable and fun to learn.
Qamar Kayali
It ia a excellent course for fitness freaks like me and i am more of a marathon runner but after gng through few sessions i have realized the importance of weight training. Thanks udemy and Thanks akash sir.
Abhijit Rao
Akesh provided a sound basic knowledge of nutrition but backed this up with examples and research.
Angela Willans
So far this course is teaching me what I was hoping to learn.
Heather McGowan
Really explains things well in simple terms
Autumn Sandquist
Awesome information
Wilbur Hines
It was so easy to understand this material and its so interesting also ! Thaks
Gelia
I studied Physical Education and Sport science but this course was very usefull . I really like bc it was a lot of exercise presented.
Judit Kolada
it is great info and helpful. Only problem is the videos freeze, it takes a long time to load
Shelley Deatherage
Ich bin allgemein zufrieden. Die Stellungen wurden in Englisch klar und einfach erklärt. Das war mir wichtig. Danke.
Renáta Elekes
It is interesting. I am a Banting Coach and am finding this is information I did not get from my course. It makes my nutrition coaching more complete.
Jenny iFacts
I had a wonderful experience at this course and would cherish it for life. I would appreciate if the course modules were organized in an easy to grasp way especially since the terms would be difficult to remember although the concepts are easy and very well explained by the coach. Thanks
Catherine P
I really liked that he gave background information on himself & even how to use Udemy. He gave an in-depth explanation of the types of yoga, used Sanskrit words with their translations and pictures of different postures. I’m excited for the rest of the training.
Tracy A. Campbell
I completely enjoyed the total learning experience. Easy to follow and retain. More than just basic knowledge. I felt motivated to continue and complete. I really loved this course!
Diane Schukay
Amazing quality, informative content from Akash as expected!
Shreyas Bharadwa
Easy to understand, easy to follow. Very insightful. Learning things I didn't expect to learn but useful for myself and to teach others. It was a really good investment and I look forward to taking more courses by Akash Sehrawat.
Anonymized User
I believe it is. The course is easy to understand and the lessons are explained well.
Norah
Very involving and well-explained, great course; insightful.
Kail Shanker
Simple and effective, nothing can beat that.
Rimants Jancevskis
The instructor sounds authoritative yet compassionate. His emphasis on maintaining a mental balance is appreciated.
Melanie Nolan
Great course. It's been really helpful so far, can't wait to complete!
Caroline Meneses
very nice good true informations!
Charalabos Zichnalis
Very good one ,I really like it.Thanks so much for a very informative and helpful course.
Makaranon Wichaiphan
Great simple exercises and key points for beginners.
Man-Fong Leung
Because of the accent I cant understand content very well
Sara Haji
Very detailed and thorough with explaining everything about yoga, the basics, the history, the poses etc. I enjoyed the course very much.
Daniela Mains
IT IS AMAZING THE LEARNING EXPERIENCE IS SO GOOD
Dt.Darshan Lakhani
thanks brother, love from india hope you have great success in the future
Aleric
really helpful
Uma Sankar Mukkamala
yes it was great and it will work very well
Zakaria Elhabchi
you makes a simple ways to explained it and i enjoyed this course
Olivia
Beautifully described.
Souvik Mukherjee
Amazing Knowledge
Jigar Pandya
Quality is really good and the language used is very simple to understand even for someone who is just a beginner and does not belong to science stream or nutrition
Dolly singhvi
Muy completo
Alfredo Jesus Fuentes Mansilla
I very much appreciate the comprehensive teaching and detail oriented approach to each and every aspect of meditation.
Anthony brenner
Very good info, clear explanations. Exceeding the expectations.
Vilma Nunes Rego
I have prior knowledge in nutrition from taking college courses but he does a really good job breaking everything down to simple and easy to understand terms. I would highly recommend this course!
Natalie Briggs
yes it is very good
ماجدة جبرى
Yes, very interesting! Live it...
Jose Arnel Flores
I have been practicing yoga for a long time and always wanted to teach it. I never had the confidence until I took this course. Concepts I never understood before were clearly explained and I have learned new asanas as well. I'm so glad I took this course and grateful to Akash for making it available.
Sarah Mwewa Chongo
Excellent - lots of new ideas and good video content. Like it!
Rene Kapeller
Really good explanation and training. Thank you.
Rahulkumar Vitthaldas Godhani
I agree with these as I read befo
Srikanth Tirunagari
Very informative
June M. Hamdi-Pacha
I'm actually feeling proud of having such a Great Master!
Zak Chouffai
Informative and a pleasure to work through.
Karen P
This was a good introductory course and was helpful in that it covered the basics - how to sit, props to use and this made it very simple for beginners. A good short course to start meditating! Thank you!
Dr. Dawn Clark
I enjoyed this course as it was a good introduction to the eight limb path and the resources manual was clear and concise.
Dr. Dawn Clark
i realy learned a lot from this course how can i eat healthy food. thank you so much.
Rania
I felt everything was well covered . I like the poses rated. Somehow my first 9 or more answers were not there when I got my review. I passed
Susan Tait
Excellent course. I learned so much.
Michael Marcello
Its a lot information about health and wellness that I could not find any where but in your Wonderful courses Thanks a Million
Nezha Kaouim
Very effective, detailed and instructive course ! The test exam is also very well done and administrated
Ariel Ondoua Betti Adolphe
The module was easy to understand, the audio clear andpresentation
Widhiyo Siswanto
Good general course for gaining an overall, big-picture understanding of the importance of focusing on all elements of health, rather than just diet and exercise. This is not a course to teach specifics on how to eat and exercise to lose/gain weight, however. Akash does have other courses which get into more specific topics.
Christine LaCava
It is the perfect match considering I am making a switch from business field to health and exercise field
David Sohn
the course in general was great, very useful. Thank you so much for the knowledge that you gave it to us
Nurely Rodriguez
I have just started, so I'm still developing a flow. I can answer this better at a later time.
Dana Bass
Very understandable lecture
Jesaiah Brooks Ramon Stalnaker
So far i am enjoying the course. Loads of info and i am already learning a lot. Thanks for a great course!!
Adelle Van Der Merwe
I like that he actually teaches. He doesn’t let us just get the certificate. Other courses (KEW) just let you skip past things and not actually have to prove that you learned anything before giving you the passing certificates and credits. That is terrible. This course is great so far!
Victoria Hennen
it is quite informative till now and made simple to comprehend too.....hoping to gather more information which can be put to practical use more than only theorotical knowledge
Amisha Thakkar
Easy to follow
Paula Pfeiffer
That's great, I need more course about nutrition like this
Didit Pamungkas
This course gave a good foundation start to learning about food and nutrition, covering an array of topics. It gave some really useful information and understanding of food and nutrition.
Rachana shah sony
This is just second lecture, so far so good !
Vilas Vaidya
So far so good
Hanieh
interesting and knowledgable
Anandhu P J
So far so good but I need to get familiar with those BMR computations :-)
Catherine Moore
Loads of workouts!! So far i am really enjoying this course
Adelle Van Der Merwe
Information is clear understandable concise and applicable. Thank you for the clarity and professional
Lorena
Well designed course. Learned a lot of valuable information.
Samarjit Chowdhury
Very good course with a lot of research and reliable quotations
Abdullah Hagar
yes so far going good very informative
Shubhra
I like his passion & I learned so much in this course because of his enthusiasm for yoga. Made me excited to continue to learn more. He was patient with the course material and seemed very professional in his presentation.
Martha E. McKinley
I am very impressed with how simple he Akash makes his lessons. He is personable and easy to listen too and follow. His personal touch, blunt explanations, definitions, and workbook manual is detailed with links to other literature to read. I look forward to many other courses. Many Blessings for the work and dedication in creating this course.
Marygrace Conte
loving it ..great information
Anandhu P J
I Am realy enjoying the coarse.. it is interesting and very informative.
Alvine Dreyer
I have always been passionate about the 4 main aspects of health (mental, emotional, physical, spiritual) and this course has supported by beliefs and goals in helping others achieve wellness.
Victoria Pickens
I like the details on the spiritual and physical health, I really learned a lot of useful information that I will incorporate into my coaching business
Nicole Tanguay
This course has really helped me understand the key nutritional facts about eating healthy.cc
Gabriella Sian Johnston
Its a must do course. Everything is too simplified without compromising with the knowledge intake. I am gonna get myself enrolled with all the courses from this amazing teacher i.e Akash
Abhishek Kumar
The Teacher has a very good English !!
Thomas Redecker
Till now it has offered very basic, simple, easy to follow and practical tips.
Sandip Mukherjee
Yes, I am really enjoying it !
Beryl Smith
Good course if you're looking for a basic understanding and overview of yoga. It informs and points you in the direction you need to go without the frills and flamboyant teachings. It's just yoga, but you have to put in the hard work to get there.
Mark Brereton
Saroj Kumar
So far the course is informative and easy to navigate. The first few lessons are pretty elementary, but after that it is informative.
Robert Shearon
Very good information and the most important very clearly explained.
Vitalija Darguziene
This course was educational and easy to follow and complete in my own time.
Marshant Kleinhans
I really enjoy this course, it's very informative and explained in a great way!
Charlotte Ludvigson
I am enjoying the course so far, it’s very interesting
Kim Miller
Meticulously scripted description about the asana and the procedure to get right posture
Suji Mohan
He is right on. His messages make sense.
MaryCile B Cortez
A great course by Akash as he explains in simple ways about the need to have dietary supplements like protein powders, supplements for weight loss, for sports and performance. Well done.☺
Rohitsinh Jadeja
Its unbelievably simple yet super powerful course..
Abhishek Kumar
very nice and informative course now i really inspire to understand my body system and start to regulate body system and weight los progrrame
Manisha Desai
The course was easy to understand well explained.
Maritza Volker
Comprehensive yet short n sleek lectures!
Saloni Arora
Very glad to see simple explanations of the math behind calorie fitness. Must get updates on Vegetarian and Vegan B12, plant sources, which are fungal related and is it a fact that B12 In meats is also “preformed”, (or injected fungal related bacteria?) into animals as animals don’t naturally have B12 otherwise. Soo glad to see you included superfoods, Vit.& Min.!
Zaada Hailley
very informational. I like how everything is explained. and research link are included. also a lot of stuff online will say the opposite of this information some will agree so it is nice to have all this information here together to avoid confusion.
Curtis J Cuen
The course is very good. The syllabus is well defined covering all of the aspects related to Nutrition. you wont learn much about making a diet which is covered in other course of the same teacher. Overall the course is worth every minute spent on it
Nitin Kumar
This course it Outstanding and so Important to understand holistic health and fitness as well as spiritual, emotional well-being for Optimal health. Very Informative. I really enjoyed this course. Thank you so much!
Sharon Majeed
I was a classic skinny fat body type and I found this course to be excellent. I did alot of research before stumbling upon it and others seems to be endlessly debating whether to bulk first or cut first. Akash says nope you CAN lose weight and build muscle mass at the same time. And it worked! Its easy to follow and Akash quickly responded to the couple of questions I had. I'd highly recommend it.
Ray C
This is the second course I do with Akash. I did the Diploma in Nutrition first, now this one. Very satisfied with the knowledge acquired.
Laura Patricia Bueno Soto
BMR & TDEE were explained in a way that made sense. I have never been able to get a good grasp on this doing research myself, but Akash explains it in simple terms that make it easy to understand!
John D. Baker, II
very informative and will help me with my clients
Melissa Adams
Loved this course
Melissa Adams
Information is good and easy to understand.
Seema Rashmi
Good Information. Very good course. Needed by everyone who is interested in good health.
LOKANATH PATRA
Yes so far it's really interesting!
Neli Petrova Radeva
It was a good starting point, will look into further courses on nutrition
Krystle Murray
So far so good.
Vedanth Rangam
I loved and enjoyed the course.
Uchenna Racheal Mofunanya
Great Course..!!
Shubham Deep
So far so good!!
Tina
Yes is was good learning experience Thanks David Das Raj
David Das Raj
I hope it will be. So far so good.
Dianna Vurchio
Amazing..!!! Got to know great things till now..
Mohan
Learning so much can't wait to apply it all.
Joseph Williams
Akash explains in a simple and effective way, the information is very useful and can be used instantly based on how well he imparts his knowledge. Definitely recommended for anyone interested in Keto.
Larissa
I am amazed by the amount of practical and actionable knowledge and guideline shared by Akash. Instructor over deliver and exceeded by expectation. Akash is is a great teacher. Highly recommended
Tajul Ghani
Well explained and easy language and very detailed for me
Nissrine Zarhloul
Your explanations are clear, which is helpful. I am taking a course in nutrition for the first time, ever, although I supervised a project that involved elements of nutrition support for vulnerable children. I am finding this quite helpful. Thank you.
Nathaniel Msen Awuapila
Learning new things in easy way .
Sunaina Sachdeva
Very informative one
Ganesh Gundewar
It's great so far. I like the big overview of the different meditation techniques including Yoga. Akash Sehrawat has the ability to distill the mysticism that surrounds meditation into a common language that can be understood by all. I am glad I signed up and endured the course; it has given me hope that meditation is posible for all walks of life and longer/fruitful meditation is possible through committment and scheduling.
Signor Karsten
yes of course .please use more practical examples to explain the contents
W. L. M. I. Aravinda
in joy the course right down to earth i let other know about the course
Brian Thomas
Made it very easy to understand
Shashikartik Varne
For a beginner, this course serves as a basic guide to introducing yoga. The practical asana videos are very helpful. A great course in itself.
Shreya Shrikant Pathak
Very interesting course. Instructor seems very knowledgeable.
Caprice Davis
yes akash tells everything in detail which is helping me understand better.
Divya Thakur
I love the clarity through the concise presentation and his beautiful comprehensive voice.
Athini M Bustamante Jenke
Hi Akash, Thanks for packaging wonderfully certification course. learned a lot of points and will implement in life for self and society betterment. Excellent Content and delivery
Yogendra Singh
A great way to learn the basics about nutrition.
Peter Starr
Thank you so much Akash, I enjoyed the course immensely. The learning was presented in a simple manner, and there were plenty of resources.
Tom Rothsey
I find this course very informative and I gained valuable information
Johannes Booysen
Great course. Akash is a great teacher that breaks down what optimal heath should look like. The section on key biomarkers was especially useful.
tmnnx
I enjoyed the videos, packed with info and to the point.
Yvette Rolle
excellent course and passionate teacher
Ansu Chan
good information and detailed. Thank you.
David Calvin Salim
so far very good
Trisha Coen
The course structure is very good and the concepts are very clearly explained.
Vedanth Rangam
Excellent lectures I learned lot from this course And superb instructor
Mohd Ishaq
Content is why I give this course a high rating. Very knowledgeable.
Beverly J Ully
I have been going to the gym for a year now and since starting this course I have learned so much. I can use this to get in shape and stay healthy, but also help others to do the same.
Dominigue Coetzee
The knowledge provided by Akash is very detailed and helpful. Would recommend this to people who would like to know more about weight loss and experience the same themselves.
Sandeep Rao
So far so good
Megan
awesome experience with this course, now I am fit.
Syed Mohammad Hidayat Ali
Great content, easy to understand, i would recommend it to a friend.
Luis Cook
Eyeopening information!
Kiyoka Akimoto
Fab-D should be it's own course, but great keto instruction.
Luis Cook
its really helped me to become more knowledgeable in terms of my health because I love nutrition and I love being in the gym and keeping my body healthy. also helping and sharing facts with others.
Brandon
now i understand more than a normal person
Royston van Wyk
This was a nice course! Short but sweet. Perfect for those that don't know anything about nutrition. You get various ways to study the lectures and can study on your own time. Be sure to take notes on everything or you might get questions wron
Adrian Borges
Very enlightening. Am glad I got this course cos am a good health enthusiast
Amarachi Crystal Omereife
Good and very professional
Julio Alejandro Moreira Portillo
Been researching a lot on ketogenic and it can be mind boggling ,this course has all the information you need in one place ,also when someone asks me a question on what I am doing I can answer them correctly
Renee Pullen
He is very thorough in everything he explained so far!!! I’m enjoying this course and I’m getting valuable information! Thank you
Talita Sigillo
Yes, it has been a good match for me. I came accross it quit by chance. I have a lot of knowledge and experience in health coaching, but not traditional Dietetics as per the University standard. This busts myths supported even by Universities and is a wonderful merge between what I still needed to learn and already knew. It's a great course.
Lerina Fosker
This course is beyond my expectation . Lots of beneficial information . I really enjoyed it .
Anand malik
It is meeting my expectations
Gillian Hudson
The knowledge you receive is a priceless tool on your toolbox for life.
Virna M. Flores
He goes through all the details. Very good information and delivers systematically.
Mardjan
This is Bank of Knowledge, who likes to learn more about fitness.
Sudarshan Bhandarkar
Well organized course
Batumalai
Happy with the depth of information so far and find the lecturer easy to understand and very engaging.
Venessa Bowman
I try walking my dog 30 minutes per day. Also, standing a little bit more. So I know from personal experience, before reading this course, that his advice works.. I just have to do it more. For example after reading Habit 2 I ordered a pedometer from Amazon to take my walking more seriously.
Tom Pizzarello
Good match. Explained and narrated perfectly. Very good points made
Anca Manole
yes it is a good match knowing the history of yoga and the difference in the types of yoga that is practiced .
Nadine van der berg
my experience with this course is goo
Syed Mohammad Hidayat Ali
Amazing course very informative well worth your time and money
Michele Wojcik
Good info but it tends to be delivered in a way that allows my mind to wonder
Krizelle Venter
Didnt know about the TDEE right calculation.. to use the burining calories and activity cost in it too.
Sille Roganova
It was my first course of yoga and yes I learned a lot.
Muhammad Mehboob
I really liked the inclusion of different styles of Yoga such as Hatha, Vinyasa, Iyengar, Bikram and Kundalini and also the indepth focus on Ashtanga Yoga.
Anand Nagaraj Rangaraj
Easy to download and easy to learn information.
Suzanna Guyton
a lot of useful information, including scientific evidence! Like it
li zhou
A lot of exciting and informative info!
Beverley Byer
Stunning! I'm just super satisfied, totally happy and complete plethoric with this course, all are amazing lectures and Akash is amazing in unknowledge, so far 100 % recommended!
Rob Rodriguez
Really great course! Very personable teaching and highly knowledgeable and concise. :-)
Laura Rimmer (née Wilson)
Amazing! Love it!
Anca Manole
Clear and concise explanations
Man-Fong Leung
Great content, excelent.
Fernanda Escariz
Yes, I am enjoying the course.
Nikoleta Georgieva Belicheva
TILL NOW ITS GOING GREAT
Dollar .
So Far I love this course so informative!!
Lauretta
Yes this session is very useful and also cleared a lot of myths , thanks for the same
Maremanda Hanumantha rao
Very interesting , useful & comprehensive!
Anca Manole
ist spannender und besser geworden
Louis Marschner
So far this course has been great, so easy to follow and in very simple, understandable terms especially if you have prior nutrition knowledge, it is a breeze, yet very informativ
Samara Kilner
Yes it a is a good match. I suggest the inclusion of sauna as an additional hack to stay in ketosis
Sazi
Speaks about all the topics that most people get wrong. It was really helpful and I Hope for more useful content All the best!!
Nagarjun Ramesh
very interesting and informative
Leon Louw
Great course, and content provided was easy to use and well written. A great intro to the subject suitable for all.
Maria Inglis
I think it is a good match for me. I'm diabetic and I think this will give me a better understanding of what it takes to control diabetes.
Jean Jenkins
yeah its very detailed and fundamental things so far ...
Dharti Patel
the lectures are very engaging and the content is presented in way that makes it easy to grasp. thank you
EKUBAY ELFAS KELEMU
Yes. Very easily explained.
Tanushree Patwa
Very good match, just what I needed to reinforce my knowledge and use it with patients.
Anahí Cortés
Good fr beginners
Deepika Gadkhel
yes anatomy of muscles is important for me
Orxan Ahmadov
Very clear way of explaining the material and you can tell he knows his stuff. I have done this work before in personal training cert but this is explained so much better. Thank you
Korrine G Coppi
This is one of the best Meditation Courses I have been through. I really loved the manner in which each form of meditation was clearly described and demonstrated through practical guided sessions. Excellent course.
Anand Nagaraj Rangaraj Anand Nagaraj Rangaraj
Looking for career enhancement. No previous experience in this field. Clear instructions and delivery.
Susan Hinder
Would definitely recommend this course to others! Very detailed and interesting course. Thank you!!!
Dawn M. Smith
Carolina Tagalan-Cruz
It’s Good and comfortable to Have this course in smartphone .
Pranav Joshi
I found it very interesting and informative
Ujwala Mittal
Really Good Fitness Introduction!!!!!!!
Je Ni
The content is good with some evidence from Literature
Muziwakhe Tshabalala
Yes! I'm excited to start my journey!
Ashley Lynn Dawdy
It's a very good course for basic understanding of health supplements.
Subhendu
Great insight I have learned a lot.
Stefano Rumori
Teacher really connecting with the student and listening to issues regarding understanding formula etc
Sheila Fogarty
I very much liked this course, it was very informative and the information will benefit my health and wellness journey
Purdi Perry
Explicit, Easy to understand, Actually used
SAKCHAI ROJPANICHAKIJ
Great course so far, learning lots, and only a small way through the course. The poses are easily understood with the great illustrations of them.
Angela Russell
very very nicely explained.thanks.
namandeep singh
I enjoyed this class very much. I only wish that I could find the links to all the additional reading Akash said he linked to the modules.
Kelley Sypher
yes great learning and information
Nasim Delvi
Methods for explaining issues are very good. Latest concepts about advantages of low carbohydrates and high fat concepts.
Dr. Umesh Zadgaonkar
Easy to follow and understand!
Aldeliris
He gave a lot of good information. Broke down all the details step by step. I enjoyed the videos.
Lindsay Ash
Very useful information that I can use to help my future clients or myself.
Kristina Yakunina
Very good course,I really like it and informative
Makaranon Wichaiphan
Notes were clear and explanation was thorough. I learnt a lot from the course. Very generous sharing of resources and knowledge.
Nakeisha Tan
This is wonderful. I have gotten a lot information that we all need to incorporate in our lives. I for one am very addicted to my phone and will start cutting back on how much I use it.
Tiffany Nelson
So far enjoying the information. Thank you
Amal Elgharbawy
yes I am so interested in nutrition and I have learnt so much and I love the fact that all the good foods are what I love I have also started teaching my husband son and friend
Bela
Very good content
Asheesh Darwai
so far so good
Davin Wij
yes, this was good. However I will have to cover the BMR, TEF, TEA and TDEE section again as there were many calculations which were mentioned
Richprice Anim
I'm already a certified Fitness Instructor & wanted to add Yoga because its a great balance to my workouts. I go to yoga classes regularly at the gym I teach at so I recognize a lot of the terms. I think this will great to add to my own classes.
Linda Allard
Very nice lot of information to gain knowledge
Jaspreet Singh
I am learn9ng far more than I expected.
Beverly J Ully
Very Good Learning session
Shankar Biradar
engaging and energetic...delivery very clear and apt
Manju Srivastava
superb and very calm trainer
Sandesh Nm
Blend of basic and informative contents
Rajan Kumar Rastogi
Está sendo bem explicado.
Melquizedeque Martins de Souza
i loved the entire experience. I being a MBBS doctor from india, found it easier to relate to the scenarios.
Leander Menezes
Hi Akash, All three course in Weight loss, nutrition and supplements were very helpful and it will help me to be a better nutrition advisor and also to build a career in fitness. These three certificate training has strengthen. Hi Akash, All three course in Weight loss, nutrition and supplements were very helpful and it will help me to be a better nutrition advisor and also to build a career in fitness. These three certificate training has strengthen. Thank you for investing so much time and created these courses for us.
Sourin lodh
Really loved the course. Learned alot.
Anri Ferreira
Great content. Some sections are a tad repetitive however great detailed information.
Misty Davis
This is good for learning the basics of holistic health! A little editing on the final exam would be helpful. Some grammatical errors make it a bit confusing at times. This does not detract from the overall content of the course.
Solea Kennedy
I have learned more in a few short videos, than by doing several yoga challenges on Youtube. I love the theory!
Pieter de Klerk
this is course is really helpful and mostly imp is , its very easy to understand, I am an engineer with pure technical background man and i understand this course easily and this built a confidence in me and I can regulate my diet and calories intake. thank you.
Swapnil P. Bandgar Swapnil P. Bandgar
So easy to understand!
Jolene Bester
Absolutely LOVED this course. It gave me so much information that I really needed to be more knowledgable and confident about the basics of Nutrition. Thank you!
Nancy Jameson
Good experience so far.
Charity Rash
very enlightening and informative, good instruction style
Andrea Daniels
Seems like a course I could learn a lot from.
Danielle Miller
very nice informative and amazing guy
Sandesh Nm
this course match for me since I have to learn how to lose my weight properly
Stefany Esty Mulatsasi
It was good learning experience
David Das Raj
Even i have been through a more detailed course from a university. This one was instead more focused on important and practical parts, that gave me a good review of the information i have learnt.
Kosol Musicamas
This was a wonderful course and I have no doubt it will help with my new career.
Emma Lions
I learnt a huge lot of things,it changed my perspective about health and wellness and Akash sir is really a compassionate and great instructor... Overall the course was amazing and almost all will love it...
B S Lalith Kumar
Good instructions and clear explanations.
Truong Dinh
Precious information
Maryam Abu Nahleh
I am a fitness fanatic and really was looking forward to this diploma. Although I had some knowledge about fitness before starting this program, I was surprised with the detail in which knowledge regarding fitness is taught. It is totally worth it.
Saad Mahmood
It’s good and I have just started let’s see how
Aditya
This course provides a concise approach to nutrition including formulas to help fine tune caloric intake. Instructor is personable and clear.
Kyle Best
Enjoying the course, everything explained in simple terms.
Richard Armstrong
Really it was an fantastic experience . Almost all the concepts are clear. Very very interesting and got to know so much about new things . Perfectly explained !!!!!!! .
Riya mehta
I enjoyed this course, it was informative, and I found the instructor to be very likable and easy to follow.
Carrie Carter
Really a great course Akash sir is amazing,for me it was a life Transforming course...
B S Lalith Kumar
Yes it is an very effective & easy form of learning that we usually had in past. Just keep it genuine and economic if possible so many needy can easily access it.
Vishal sangani
Very good presentation of information Simple & informative lectures.
Aathar Salim Al Jabri
Very Precise, Systematic and easier to understand.
Swaraj Singh
i have learnt something new, TEF & TEA. The concepts were clearly and simply broken down. The opportunity to be assessed and receive a certificate was also fantastic and made me feel a sense of accomplishment when I attained it
Alfred Omondi
it is just awesome, everything that I was looking for
Rupali Bhushan Shevade
All of what you have said Akash makes so much sense. Since I started meditating 5years ago, I have acheived so much.
Lisa Vesander
course matches my interest
Shweta samag
Good and clear
Saroj Kumar Mohanta
Excellent course, lots of good information simply explained. Thank you
Tracey Dennison
good explanation with fantastic division of videos ......very helpful for beginners & learners
Amena Butul
Yes of course, it gave me a deeper understanding of poses. It also offered me an opportunity to build a base of knowledge from the ground up.
Navdeep Pannu
Great so far. Loving it
Monika Friend
This is enhancing my knowledge
Arun Kumar Sharma
very interesting and complete
Adriana Ionescu
very good!
Adriana Ionescu
Nausheen Zeri
Excellent course
Daisy Goel
Por qué me gusta mucho como expone
Nathalie Ramos Oyosa
J'ai aimé ce cours et comment l'expliquer
El Montasser Abdeilghani El Montasser Abdeilghani
I love seeing and hearing about the Asana as it is being demonstrated. Furthermore, having them numbered for easy reference makes self study so much more likely and effective.
Staci Craven
As it’s the 1st time . The terms discussed are new to me and I’m finding it difficult to understand but will gradually cope up. Otherwise the mentor is explaining it very well
Anshu Mishra
Easy to listen. Just enough info. Very good info on Super foods
Gururajan Sivakolundu
Thank you Akash! My 2nd course completed with you.
Lim Fun
Amazing course for beginners. mentioning of exercises with names and level of complexity for each exercise is very unique and helpful. thank you Akash sir.
Rupa Choudhari
Excellent.
Medha Kushwaha
I like how the introduction started, how the content is presented but also the tone of instructor’s voice and the music behind .... very relaxing and promising.
Jelena
This course is very informational. The instructor gives lots of ways for you to get the supplements you may need and the best places, per his experience, to purchase them as well. I would recommend this course to everyone.
LaTara Cherisse McLaurin
Excelente elección, muestra los conceptos más importantes para poder controlar una buena nutrición, además de que esta fundamentado científicamente.
Ricardo Jassan
thanks for all ,,, it is perfect
Issam Munir Abosen
Yes, it's a good course for a beginner level student.
PRAHAS MAGUNA
The course is very beneficial helpful. I have learnt to eat right.
judah samuel
Absolutely loved this course. Great instructor with tons of well formulated information.
Ryan Turner
Awesome course Akash! It's been a wonderful learning experience!
Lim Fun
He aprendido mucho, es muy bueno el curso
Ana María Garza Lozano
This course was very informative and practical. Teaching many aspects and information for all skill levels. Thank you
Melissa Merriott-Flannery
Good fundamental course.
Anthony Elliott
Indeed it was. Good information backed up with case studies has been given in this course.
Shobhit Jolly Sethi
Si lo tomas en serio es muy didáctico y útil.
Carlos Gil Estévez
The course was very good. I learned so much new information that i cant wait to use and share. Thank you
Niosche Bourne
So far, very informative and clear
Louise Sanderson
This course is v informative
Neelam Agarwal
yes it is a good for everyone. from professionals to housewives
Ashutosh dan
Great course, all well explained and at good levels.
Iván Aguilera Terrón
It was amazing
Challa Bangshak Lawson
it was great, the instructions are simple and well thought. very easy to remember when you need to teach to students.
Rose Ampoyas
This course is yoga, I learnt asanas, astanga yoga, limbs are very interesting and excellent to me. Thank you very much.
Y D NAGA LAKSHMI
Amazing value ! This course is a perfect proof that if you want to get in shape, there are no excuses. The exercises can be easily done anywhere and I don't believe age is a problem either. I really enjoyed it going through all of the videos and I hope everyone appreciates the great value that has been shared. Many thanks
Steli Sipos
This was perfect for me. I feel great! I have weight problem and wanted to get into something I knew would work for me. I am incorporating Yoga into my spiritual practice daily and taking this course has not only gotten me limber but has given me the drive I needed to jump start my desire to get my body in shape and my spiritual journey intact. Thank you so much for your training. It has taken me to a whole different level of awareness, which I never even knew I was missing in my life. Mary
Maria Nunez
I’m learning. It’s easy to follow . I can argue some of the concepts but over all it is packed with lots of good info.
Leo Pena
I loved the lectures and the presentations of the physical poses. Akash made everything easy to understand. Many yoga instructors breeze through the poses and steps are lost. I would recommend this course to anyone who wishes to pursue yoga as a practice, as well as an art form. Thank you!
Lisa Ann Abbe
The course was delivered clear and concise. It was well written and structured. The best part is, it is an Internationally Accredited Diploma. Earning a tangible cred to your status in under 9 hours. What more can I say?
Christian Tanobey
it was very hepful for a beginner like me who have some usual doubts
Rajat Gupta
I enjoyed the learning experience, the subject was very well explained and easy to understand, there were ample resources that were very helpful not only in grasping and understanding the lesson but will also be very useful as necessary references in the future. keep it up, more power
Chito Rimando
bien vulgarisé !
Lee-Anne Lesage
Yes so far it is interesting
Liz Rotherham
Very precise, meticulous, beneficial, comprehensive, informative and well-structured course with an excellent and very useful pdf manual!!
Konstantinos Valavanis
Very precise, meticulous, beneficial, comprehensive, informative and well-structured course with an excellent and very useful pdf manual!!
Konstantinos Valavanis
Excellent course
Sandra Owess
Very professional information that is well presented, Thank You
Mr Gautam
I like the way the info is presented, the data and facts.
Jim Zhu
good course
Yash Patwa
This course is good for health and diet planning. The modules and resources are very useful to us. Thank you..
Y D NAGA LAKSHMI
After completing the whole course i will be able to rate completely . Thank you.
Megna s jain
It was a good match and have learnt a lot, everything is explained and demonstrated clearly with enthusiasm.
Ruby Angus-James
This is a great course for everyone who wants to gain the knowledge in fitness so that yo can design yours/others fitness program with absolute clarity .Thanks Akash for the wonderful course.
sabarigirish VL
Makes a lot of sense to me
Rachel Good
engaging and energetic...delivery very clear and apt
Manju Srivastava
Completed 4 Diploma courses under Fabacademe! This is an awesome learning academy for health and nutrition. I absolutely trust Akash content because it is all science-based and science-proven. I highly recommend Fabacademe to anyone looking to get certified in the fields of Health, Wellness, Fitness and Nutrition as Akash and his team of support has been very consistent so far in delivering good study materials and information while delivering their promised CPD certifications on schedule!
Lim Fun
superb and very calm trainer
Sandesh Nm
Blend of basic and informative contents
Rajan Kumar Rastogi
Está sendo bem explicado.
Melquizedeque Martins de Souza
i loved the entire experience. I being a MBBS doctor from india, found it easier to relate to the scenarios.
Leander Menezes
Hi Akash, All three course in Weight loss, nutrition and supplements were very helpful and it will help me to be a better nutrition advisor and also to build a career in fitness. These three certificate training has strengthen. Thank you for investing so much time and created these courses for us.
Sourin lodh
Really loved the course. Learned alot.
Anri Ferreira
Great content. Some sections are a tad repetitive however great detailed information.
Misty Davis
This is good for learning the basics of holistic health! A little editing on the final exam would be helpful. Some grammatical errors make it a bit confusing at times. This does not detract from the overall content of the course.
Solea Kennedy
Great information and very engaging
Soham Chakravarty
Lots of great information, great course
Jennifer Hodgson
GOOD LEARNING EXPERIENCE
David Das Raj
I have learned more in a few short videos, than by doing several yoga challenges on Youtube. I love the theory!
Pieter de Klerk
this is course is really helpful and mostly imp is , its very easy to understand, I am an engineer with pure technical background man and i understand this course easily and this built a confidence in me and I can regulate my diet and calories intake. thank you.
Swapnil P. Bandgar
So easy to understand!
Jolene Bester
Absolutely LOVED this course. It gave me so much information that I really needed to be more knowledgable and confident about the basics of Nutrition. Thank you!
Nancy Jameson
Good experience so far.
Charity Rash
very enlightening and informative, good instruction style
Andrea Daniels
Seems like a course I could learn a lot from.
Danielle Miller
very nice informative and amazing guy
Sandesh Nm
this course match for me since I have to learn how to lose my weight properly
Stefany Esty Mulatsasi
It was good learning experience
David Das Raj
Even i have been through a more detailed course from a university. This one was instead more focused on important and practical parts, that gave me a good review of the information i have learnt.
Kosol Musicamas
This was a wonderful course and I have no doubt it will help with my new career.
Emma Lions
I learnt a huge lot of things,it changed my perspective about health and wellness and Akash sir is really a compassionate and great instructor... Overall the course was amazing and almost all will love it...
B S Lalith Kumar
Very well explain.
Rejani Slaiby
Amazing Course
Myo Min Aung
I was looking for a course that could give me a good background in yoga theory and practice extending beyond Hatha Yoga and asana poses. This course was exactly what I was looking for. Very well done!
Gwen Bristol
Good instructions and clear explanations.
Truong Dinh
Precious information
Maryam Abu Nahleh
I am a fitness fanatic and really was looking forward to this diploma. Although I had some knowledge about fitness before starting this program, I was surprised with the detail in which knowledge regarding fitness is taught. It is totally worth it.
Saad Mahmood
It’s good and I have just started let’s see how
Aditya
This course provides a concise approach to nutrition including formulas to help fine tune caloric intake. Instructor is personable and clear.
Kyle Best
Enjoying the course, everything explained in simple terms.
Richard Armstrong
Really it was an fantastic experience . Almost all the concepts are clear. Very very interesting and got to know so much about new things . Perfectly explained !!!!!!! .
Riya mehta
I enjoyed this course, it was informative, and I found the instructor to be very likable and easy to follow.
Carrie Carter
Really a great course Akash sir is amazing,for me it was a life Transforming course...
B S Lalith Kumar
Yes it is an very effective & easy form of learning that we usually had in past. Just keep it genuine and economic if possible so many needy can easily access it.
Vishal sangani
Very good presentation of information Simple & informative lectures.
Aathar Salim Al Jabri
Very Precise, Systematic and easier to understand.
Swaraj Singh
i have learnt something new, TEF & TEA. The concepts were clearly and simply broken down. The opportunity to be assessed and receive a certificate was also fantastic and made me feel a sense of accomplishment when I attained it
Alfred Omondi
it is just awesome, everything that I was looking for
Rupali Bhushan Shevade
All of what you have said Akash makes so much sense. Since I started meditating 5years ago, I have acheived so much.
Lisa Vesander
course matches my interest
Shweta samag
It was satisfying and very informative, I enjoyed and I definitely recommend
Mourad Jaafari
Cool so far, thanks for asking.
Kash7f. .
this is what i was looking for, from a long time...thankfully i got it.....this is what i exactly wanted...
Alifia Ali
It’s amazing
Kiran Wadivkar
clear and precise information delivered!
Revathi Anne Jagan
It is well done, learning a lot
Consuelo Davis
kursun anlatımı güzel ama bana uygun mu uygulayınca anlayabileceğim ancak
Ilgın
So good so far I did the supplement course which I really enjoyed too
Gemma Espejo Degraph
Yes It is too good to me. I can apply this knowledge to my professional field
Satyajit Kundu
Excellent course .Good narration .Good content
Rakesh Adhikari
the Course is great for me i learn a lot and i like how focused it is on the main themes and if you have small lacks of Knowledge you can just pause and Google it and learn even more. i never understood so much Content before
Lisa Sachse
Yes the course was quite informative and helping.
Tatheer Fatima
I enjoyed this course.
Kelley Sypher
This course exceeded my expectations, it has been very useful since I have increased my knowledge. Thank you very much for offering and transmitting these knowledge and experiences
MARIA ELENA PÉREZ DUQUE
the Course is great for me i learn a lot and i like how focused it is on the main themes and if you have small lacks of Knowledge you can just pause and Google it and learn even more. i never understood so much Content before
Lisa Sachse
Yes the course was quite informative and helping.
Tatheer Fatima
This course exceeded my expectations, it has been very useful since I have increased my knowledge. Thank you very much for offering and transmitting these knowledge and experiences
MARIA ELENA PÉREZ DUQUE
Excellent Teaching by A.Sharawat.
Pulagam Veeresh Reddy
I think it was very interesting and complete. It was hard for me to finish the exam on time. I never did it, but I think it is because I may study a little more and should not think about the answer it should be fast and expontaneously. Tnaks fot all
Ana Cristina Beltranena
I've been a part of this fitness industry last 5 years, as a freelancer. I knew a lot already, you gave me a chance to know that there is a lot more.
Ashutosh Srivastava
This course is jam packed with info! Sometimes I wish the narrator would slow down a bit so I could take notes easier. I am constantly pausing and restarting it so I can write down info. Better than being too slow, though! The accent takes some getting used to, but that's not a dealbreaker. I'm learning a lot from this course!
Kelly Andresen
Super excellent course. Am different person now, as i was made to understand the important of holistic health in promoting health and wellness.
Ali Alasan
Really impressed with the first module. Especially with how BMR, TEF, TEA,and TDEE were explained.
Ellen Adwubi Aboagye
I am practising yoga from a long time.. But i was unaware of so much deep knowledge....
Alifia Ali
I believe that this is an informed course and relates to all of the areas of wellness.I am Impressed with the information being taught.
Olga Ramirez
Like the way of explaining
Sachin S Godse
Conceptos que deben ser entendidos por todos aquellos que quieren mejorar su nutrición y al mismo tiempo enseñar a otros a hacer lo mismo.
Edgar Balbás
good review on info. Just straight to the point, I like it.
Portia Marsh
Very clear and easy to understand the course. Thank you
Mardiana Panjaitan
This course is very useful to learn Yoga. Having a lot of knowledge and practicing the right way in Yoga.
Đông Phan
Adaptability and easy to understand
Amit Gupta
It's proving to be all I need, especially since I'm a beginner at the gym and have had no prior knowledge with regards to any of it. Very generous with the knowledge :')
Ifa Mujawar
Great information. I really appreciated the information on biomarkers.
Tiffany S Klem
Very thorough and clear explanation of fairly technical information.
Dana Leipold
I really love the teacher after attending a university I was a little nervous to try online schooling but he makes it feel just like a normal lecture in a class room! Very good!
Kyla Tipton
I love the information provided in this course. Informative and simple. English is not my main language but I found this course easy to understand. I’ve been reading about gut health for a while but still got many information from this course. The last 2 chapters were amazing, providing many steps, apps, name of products. I really appreciate the hard work and time spent in this course. It worth buying. Thank you. By the way, The course is fun and you can study it all in 2 days if you want to. I wrote important notes on my notebook while watching the videos. The third day I kept reviewing the notebook while drinking my tea. If you want to help people or help yourself you should take this course seriously and you will find it interesting.
Dew Mid
Very interesting and new information for me...
Dooshima Uganden Okonkwo
I really didn't expect to learn as much as I did. Akash is an amazing instructor. You can tell he's really passionate about nutrition and fitness and it is contagious. I especially found the part about mindset super informative and interesting. Great experience and so much valuable information that is so thoughtfully curated by Akash!
Tessa
I enjoyed the teachings and the detailed approach to the techniques. Akash explanations are simple to understand and he covers a lot of techniques and information in each of his courses. I totally recommend this course. Thank you Akash
Silvana Lucia Klarmann
it is a amazing explanation and information
Latha S
Akash is very knowledgeable and explains things very well.
Russell DeBord
I'm enjoying the journey, it speaks to me on a more practical level and I can see my teacher walks his talk from his own experiences.
Gus Mac
So far I love this course. It is reaffirming ideas an things I already learned from Dr. Eric Berg, Thomas Delauer, & Amy Berger. I love the examples of studies that he gives. I like that this is a more laid-back approach to learning rather than a course with homework and cost a lot of money. My only issue if that there was an article in the first section that wasn’t available for me on my samsung note 9 or my ipad (i didn’t try to find it using any other device; maybe it is no longer available). This issue is not enough for me to quit the course. Still learning a lot. The teacher speaks clearly and I like the videos. I’m really glad this information it available. I wish I was taught this in high school and college.
Julie O'Bryan
exactly what i was looking for detailed information. very nice course
Latanya Baker
this video help me solve some doubts i had regarding BMR calcuklation discrepancies depending the formula used to calculate it, and other douts i had regarding the calculation of TEA that were not clear in the manual.
Olga Delbouis Fuchs
Very helpful and informative to become more mindful in my everyday life.
Norlie Call
Structural information
Karina Hasnulina
Very good course, explained easily and the post exam extras are excellent found a lot of useful new information to help me. Thanks Akash!
Paul James Langford
Very easily put and explianed
Hrushikesh Joshi
a very knowledge based course
Major Mir Taibur Rahman
Its a very extensive and well supported. Thank you.
Christian Alejandra Martínez Arias
Very Informative! Feeling Happy & Knowledgable to complete the Course.
Vikram Ashok Pore
I didn't think I would achieve this one as very detailed information but was given in a way to build on the previous lesson and had great flow. I now understand and have corrected my own eating.
Jacqueline mecheri
Definitely a great course and great instructor. Easy to find supplements that work without having to spend a lot of money.
Roberto Garcia
Very well introduced and broken down into manageable chunks. Clear and would recommend.
Chris Djaelani
The course is great. I'm learning even more about Yoga. The teacher is perfect showing us the yoga postures, movements and techniques. I'm loving the course. Namaste!
Maria Isabel Fancelli Tomazella
Yes! It was definitely a course which gives you an insight on IF. The self examples quoted gives a practical approach to the course. The reference study material is quite handy. I am eager to learn more on how to incorporate IF with Workouts and Training and learn elaborately how to plan the IF to reduce body fat percentage and gain muscle mass to improve the workout performance!
Shaily Chauhan
Thanks a lot for a useful info!!!
Arpine Poghosyan
Shalinie
Very informative and helpful about dealing with my gut problems. Thank you
Norlie Call
Hi Akash, thank you for the wonderful course, it was most enlightening and I hope many more people are able to change a few simple things within their daily lives to benefit from the information you provide here. The layout of the course is also great for understanding in a plain down to earth manner making it possible for anyone to grasp easily or start using in their own day to day lives.
Colleen Windell
Straight forward, clear and concise
Madeleine Bowler
Карлыгаш Карла
The professor was really inspiring and experienced to teach how to practice yoga. With the use of the manual was really easy to follow his lectures. I would suggest to put another chapter explaining how the body is constructed and how to better perform asanas in respect of our body. Thank you, great content :-)
Marta Zocca
So good. Also I joined this course from Turkey. Your language also is very clear and understandable. Thank you so much.
Arda Deliismail
I really enjoyed going through this course, this really helped me to correct myself and the people around me at my Sports Studio. Thank you Akash.
Anthony Felix
I was waiting for such type of apps and courses. Thanks.
Babita Singh
A good balance between technical knowledge and practical knowledge
Daniel Pinto
very happy know that eating egg with yolk is not at all harmful
Subramanyam Gundelli
Some Amazing facts about calories needed for body and also calories for active people
Kapil Maharjan
Was a great course in understanding the fundamentals and foundations of yoga! Very clear and detailed explanation throughout. Thank you.
Cliff Ah-leong
Good start, looking forward to the course
Rajpriya Chaturvedi
I really enjoyed the lectures and how the course was set out. Learnt a lot of new details and information. Especially liked the extra Super Food list and discussion.
Sandra joubert
Interesting. I learnt a lot. Thank you.
Faith Alewo Alozie
It's very very helpful!! Explains everything in details!!
Myrianthi Nicoletti
Easy to follow and understand
Yekaterina Kramarenko
To evaluate and helping to new comers
Paramjeet Bhullar
Till now the course seems to be very good.
Swapnil Awasthi
It is a very practical and informative course that provides basic information for Keto diet.
Jennifer
Great course!!!
Lisa Lynn
Very Happy and very Informative, hope can use this information and learning on my basic work. Thank you for this course.
Isabel M Guerreiro
The Course was good and met my expectations!!
Rajpriya Chaturvedi
On the point, clear, & informative.
Shivendra Kumar
AWESOME... i learned so many new things. its worth learning about nutrition. Teaching language was easy and understandable. Thanks Akash :)
Anagha Korde
Yes balanced well narrated
Philip Bannister
Practical & Useful for daily life
June Saowanee
Awesome Course!!
Emsie Ferreira
I love the break down of such an extraordinary practice. Much gratitude given!
Shakyla Gardner
I am so exited with the content is the course so intense.
Cecil Mckoy
I like his approach and honesty plus his work outs are killer evernthough they look simple when watching!! :) He really does know what he is talking about and i'm learning a lot.
Jon Stefan
great course willing to enroll more courses
Rohit Galinde
Definitely gained now info that I didn't know before. Will be applying to my own daily routine from now!
Johnathan Tang
I really enjoyed this course. It was clear and informative, can not wait to start advising my yoga clients, but also my PT clients. Everyone could benefit from adopting this awareness of eating
Natalie Parr
very helpful and knowledgeable
Monika Maria Miklar
yeah this course meets my exact expectation. I needed the calculations for my workouts and I want to eat healthy and had little clue about nutrition. With a small glimpse only I can feel , I made the right choice opting for this course.
Anubhav Biswal
it showing pictures
Seraphin Mugabe
A wonderful course for nutrition beginners and experts alike. Loved that a great range of diet templates are provided with this.
Jack Betts
Thank You Akash for a wonderful learning experience! A good course with all the yoga related resources. Very clear and informative explanations and videos with practical outlook for modern living.
Reshma Lalla
Very informative and paced well for me to grasp the concepts as taught.
Aida Rwomushana
For those who want to no what is yoga this is the best course, thank you so much.
Yash P Upadhyay
good informative and very useful. I enjoyed the histiory of yoga theeiight limbs and the meanings of the various yamas and the poses videos are good. I think a bit more about anantomy might be useful. many thnks for this course
Lucy Stevens
Akash has so much knowledge and his explanations of everything are really clear and concise.
Rebecca Claridge
Akash has so much knowledge and his explanations of everything are really clear and concise.
Rebecca Claridge
very informative!
Aurelija Petrauskaite
I didn't realize that Intermittent Fasting was so vast, I thought it was simply skipping meals but to my surprise it is so much more. This really opened my eyes and I can't wait to put all the knowledge into action.
Geneva Lewis
I'm still starting the course and the introductory and it's awesome and great. i really was motivated by Akash Sehrawat and his sincerety in this course.
Jr Orlando Cerezo
Just Amazing, well done course.
Damjana Radmilovic
Very Informative and worth listening
Vignesh Nithyanandam
Nice presentation and to the point material
Soheil Azad
Really good technicality behind the diet planning basics. I love the work sheets.
Komal Parmar
Very valuabnutrional information , easy to follow
Elsa G Batiz
I've learned alot
Samkelisiwe Nxumalo
clear speech and details are well elucidated
Avnika Bhandari
This course was very informative
Archita Chaplot
Really informative and challenging!
Angela Bedford
Beautiful course with a genuine intent to help humanity. I feel confident in my abilities to move further and assist others.
LaTara Henry
It was a very helpful course, but the instructor only really showed examples of his own diet.
Shane Wilkinson
Great information and everything is explained fully.
Wayne
Inspiring and easy to create a daily routine using the suggested plan and the videos. Feels like the trainer is in the room with you. Great experience
Mark Greenhalgh
very helpful LOVE IT so far
Nilsangel Carrion
The course is great, instructor also response fast. language is able to understand and video and audio part is good. As a beginner, i had better understanding of food and nutrition.
Leon Lim
very knowledgeable and informative
Ashia Taylor
Thank u so much.....Learnt many things
Rajbir kaur
it was a brief but transparent and encouraging for those who wish to pursue in health wellness.
Roshan Shahi
It is a very well explained course, easy to learn
Paul Landinez
I joined this course to make myself productive. It is so helpful and it develops me by relieving me from all the negative thoughts and stress i am undergoing. Thankyou so much ♥️
kanimozhi G kamesh
Short and concise - easy to follow and understand. Very clearly presented.
Sheila Murray-Forde
Well thought out, informative course. There is so much information that will be extremely helpful when working with my clients.
Shannon Outchcunis
Excellent information and very well delivered course; good materials.
Betty Ann M. Turpin
Easy to understand and foundation of simplified context in starting is very important.
Dr Arun Kumar Angurala
Simple to understand for basic knowledge of nutrition. And this will definitely motivates me to go for higher level
Geraldine Mei Yeang Lau
The course was presented in a clear, simple, and easy to understand manner.
Veronica Brown
It met my expectation it have very useful information in it i will recommend it to any one its a good course
Abdul Diallo
Good information and relevant. I don't see much of coloring and marketing as the info seems right and truthful.
Kala Ravishankara
The information is valuable and well organized, the presentation can improve to add some entertaining touch.
Natalia Semenova
Another great course from a well-informed engaging instructor.
Shea Kingston
Itz going great. The course video is very clear, informative and explained in detail.
Anitha S
Great course Get good knowledge from it
Dr.kinjal
i am interesting amazing information
Fartun Abdullahi Moalim
I left this rating due to the fact that everything so far has been explained in a great way for all to understand.
Christina Beecroft
Great information and insights
Jimmie Alcorn
Consistent high quality courses from this instructor. I highly recommend this course for anyone interested in optimal gut health for themselves and their clients.
Sia Hurst
It was super good . an eye opener to what I did not know about wellness. I definitely will continue pursuing other related courses by Akash
Nkosinathi Glisten Khumalo
It was a really good course, lots of Information about Nutrition and food! One this is missing? Millets are very famous & good in fiber as well, nowadays every one adding to their diet.
Kishore G
LOVE IT very interesting topic and value information the teacher is awesome .
Nilsangel Carrion
good explanation, simply and practical
Marija Todorović
Great lecturer
Michael Kabanas
It’s a very good course. Thank you for this valuable knowledge.
Bhupender Kumar
Clear and to the point.
Mary Hartoon
The course is amazing.. It changed my perspectives on cooking, eating and also choosing right vegetables and other stuff to reach my fitness goals. Now even I am eating better (guilt free) and my energy levels are also enhanced. thanks a lot
Lakshmi Tejaswi
Interesting and informative. Thank you!
Shea Kingston
It was a really good course, lots of Information about Nutrition and food! One this is missing? Millets are very famous & good in fiber as well, nowadays every one adding to their diet.
Kishore G
LOVE IT very interesting topic and value information the teacher is awesome .
Nilsangel Carrion
good explanation, simply and practical
Marija Todorović
The course is very informative, well organised and explained. The PDF files of the course were very helpful. Anybody who is interested in a healthy lifestyle, or to loose weight, should take this course.
Constantinos Psychis
great match for me,loving it.my area of interest
Stanislav Kovařík
The information was good. I learned about sleep, good and bad UV lights, bio markers, brain cholesterol, body fat etc. The spiritual stuff was interesting. I thought the material on vitamins could be extended but overall the info was not too tough on the mind which is good.
Earl Smart
Donna Stoddart
One of the best courses I have completed.
Mukund sharma
Great information! Will be utilizing what I've learned and using as a reference
Christopher Staley
Amazing course
Jainisha doshi
Very informative course, gave me the confidence to look forward to perusing yoga.
Shanneil Brown
I really enjoyed this course, it was very interesting and helped me understand a lot more than I thought I would. The keto Reboot is an excellent addition to this course.
Elaine Grobler
I wanted to learn basics of yoga for a healthy life. I have a very good understanding of yoga now. Recommend this to others as well.
Lohit Bale
One of the best course. So much useful information in one go. Instructor have researched a lot to provide all this information. Wonderful course overall.
Sanjeev Shukla
Very informative and well presented. I took this course for my personal benefit and it is really helpful.
Sanjeev Shukla
Simple and understandable
Jennifer Mendoza Posted a year ago
Ottima qualità, contenuti basic rispetto la mia preparazione
Emanuele De Nobili
Brilliant Course. Smart, to the point, fast, and filled with lots of information, exercises, and lots of key points.
Brian Palacpac
Very informative course, no bullshit, just genuine facts. I really appreciate instructor for all his efforts.
Sanjeev Shukla
very good and very informative
Akshay Sekhar R
excellent course, tons of useful information
Petros Sidiropoulos
wonderful course and knowledgeable. explained in details with accuracy
Vivek Prajuli
I really enjoyed this cource, there are lots of things that I learned and I am so grateful for all of this knowlege. Thank youuuu! :D
Iva Cindrić
So far this course has been very informative and perfect for learning about the gut and how it functions
Sylvia Rowland
I like his approach and honesty plus his work outs are killer evernthough they look simple when watching!! :) He really does know what he is talking about and i'm learning a lot.
Jon Stefan
This is a great continuation of my yoga training
Mark Gibson
very INFORMATIVE COURSE WHICH CAN BE USEFUL AT ANY LEVEL OF ONES PERSONAL YOGA INTEREST
Suresh Hirani
great course willing to enroll more courses
Rohit Galinde
Good match :-)
Sandra Jacobs
VERY INTERESTING SO FAR VERY INFORMATIVE I SUFFER FROM MS SO HELPFUL FOR INFLAMMATION
Diane king
Gained a lot of essential knowledge from this free course! Thank you!!
Johnathan Tang
Definitely gained now info that I didn't know before. Will be applying to my own daily routine from now!
Johnathan Tang
Excelente conteúdo, reforça tanto nomes das posturas em sânscrito quanto em inglês, é de fácil entendimento, atende as expectativas quanto a visão filosófica sobre yôga. Muito Obrigada por oferecer um conteúdo tão bom! Ajudando em minha jornada no Yôga ;)
ANA PAULA DE OLIVEIRA FARIAS
A very good course with ample of workout videos and explaination
Imran Nabibaksh Shaikh
wonderful teacher as well as extremely informative correctly.
Susan Murphy
Yes I’m enjoying and understanding so far
Harpreet
It was really good and informative
Pradeep Kumar
I really enjoyed this course. It was clear and informative, can not wait to start advising my yoga clients, but also my PT clients. Everyone could benefit from adopting this awareness of eating
Natalie Parr
very helpful and knowledgeable
Monika Maria Miklar
This course is amazing. I have learnt so much from this course from the best exercises to use to designing my own workout plans. Highly recommended!
Laura Gemmell
Great Course!
Ashutosh Pathak
yeah this course meets my exact expectation. I needed the calculations for my workouts and I want to eat healthy and had little clue about nutrition. With a small glimpse only I can feel , I made the right choice opting for this course.
Anubhav Biswal
Good informations and examples of exercises. I enjoyed it. Thank you!
Anja Tropschuh
it showing pictures
Seraphin Mugabe
A wonderful course for nutrition beginners and experts alike. Loved that a great range of diet templates are provided with this.
Jack Betts
Thank You Akash for a wonderful learning experience! A good course with all the yoga related resources. Very clear and informative explanations and videos with practical outlook for modern living.
Reshma Lalla
es lo mejor que me ha pasado , he tomado curso de Ayurveda , detox,respiracion, meditación, me faltaba el yoga
Luis Merchan
Course content was in a clear, concise language... Easy to grasp, understand even for people who have no previous knowledge on nutrition It helped me plan good meals in terms of nutrient content not only for myself as well as my family. Course design is interesting and keeps you glued on to what you are going to hear next! Thank you!
Ramya
Shalinie
great start to the course.
Aradhna Mathur
I love listen to him he is very descriptive and passionate about his classes this class was very informative
Daniela Forsyth
Yes good match
Jana McKay
great experience. Topics explained very clearly!!
Sonal arora
I loved the content this course had, clearing all the doubts and the myths. I feel logical and confident about the knowledge i gained in this. Thank you Akash for this and would need some guidance to establish a career in this field.
Arnab Bharati
Honestly, I have been mastering IF 16/8 and OMAD since last year. This course just added me with lot proof and theory
Mariyanto
I liked Akash's diploma course in nutrition so I was expecting to like this as well. I think that this is even better because of the student manual and how the lessons were lined up to gradually build an understanding of the ketogenic diet.
Esther Gomez
Learned alot any hope to learn more about nutrition soon
Joshua Tham Zhi
Life changing course
Phumla Mkhatshwa
Great course loved that you could finish in your own time
Megan North
Great course!
LUIS FUENTES
I am learning a lot of new things.
Rajeev B R
I really enjoyed the course. Very informative and interesting. Akash really knows his stuff! Thanks Akash! :)
Megan Ellen Watson
Great course, after taking course I am confident I have all the skills to be an effective Keto coach. Thank You
Guido
I loved the fact that the information is pretty clear and concise. No technicalities, no fuzzy talk. I only found the voice over with the graphs a bit tedious. I was probably expecting some images or visual information related to the topic being discussed.
Oscar Sanchez Pineda
USEFUL TO SOME EXTENT
Rajeev Bhasin
The first part of the course is very basic. Not bad, but it is really only useful for beginners. The second, and much larger section is much more interesting and really talks about muscle groups and excersizes.
James Hobson
Hasta el momento, está perfecto.
Jocelyn Harris
awesome course. Myth section is the best part. Content of the course is beautifully designed for Lyman. I would recommended the course to all adults.
Abhishek shaw
Yes, very informative
Rebecca Wase
Ja, bin zufrieden bis jetzt. Liebe den Mythbuster!!!
Margrit Fisher
Wow.. I am finding it so interesting and the way you have prepared the course is amazing. What comes like a cherry on top was you being a spiritual person. Loved the content. Gonna join the other courses soon. Thank you Akash.
Manisha
Very informative and is a great start of information to being to look further into.
Garrett Croney
This is another great course by Akash. I really love the way he simplifies things and makes them easy to understand and remember.
Esther Gomez
one of the best courses on meditation, was easy to follow and the instructors knowledge on the meditation is laudable . Thank you for your course on meditation. looking forward for learning other courses.
Kamalakkannan Anu Balusamy
YOU NEED TO DO THIS course and I learnt so much especially about the all the different myths and how to do working outs of proteins fats and carbs. Finally :) I know the right amount of cals for each gram. ( This course is very eye opening and will change your option on certain foods you eat and what you think is good and bad) I gained so much knowledge within each section, I feel like I am going to exploded with info (from excitement) to share. I am so excited about what was taught in this course.
Candice Street
Love the more I learn. It's awesome experience learning here in the comfort of my time, place and peace of mind.
Imran Nabibaksh Shaikh
The content is absolutely brilliant
Sunil Kumar bania
This really a good course for someone who whats to change his career to wards health and nutrition. This course is very comprehensive and will assist a nutrition student ad a refresher course. This course encourage me to start changing my career more to health improvement and nutrition
Marius van Niekerk
Love the course, covered all the food basics required to understand nutritional science.
Nailah Aljasmi
El curso es muy claro y completo. Es cuestión de concentrarse!
Ana Lucía Sarmiento
This person (teacher) seems very knowledgeable about yoga, he is able to demonstrate the poses clear and well enough to fallow, and he’s explanation of each pose has grate tips for what type of conditions in people should do each pose.
Alicia Clampet
Very informative, effective and efficient
Raymond H.Banzuela
I am really enjoying the course so far, the Asana's are great and I will be practising these regularly
Julie Davies
Great explanation!
Inese Zarin
Very happy for attending this course. Everything was so clear and so well explained. Akash is an awsome edukator, i had general info over fitness but now i have everything well organised in my head. Diploma (the first one, Fitness Diploma) was ready in few hours. Now i have to study for the second one, Advanced Fitness Diploma. Its not the Diplomas that matter for me but the whole worthy information Akash shared in this course. Very very thankful to him. I will buy all his fitness and nutrition courses in advance as im really loving everything taught step by step by him. God bless you!
Denada Balla
The instructor consolidated things precisely that's what i looked for,Thank you!
Laksh
Informative and helpful...Understanding nutrition helps me in my desire to really live a healthy life. It is also a joy to share what I learned with my family and friends. I better appreciate and enjoy what I eat knowing what is good for my body/health. Thank you very much, indeed and more power.
Marie Cris Conanan
Oui c'est instructif.
Assakou Raoul
The simple explanation of the course and the research is good.
Sofia Jordan
It was a great learning experience. Very Good Course. Thanks and Regards Harkawal
Harkawal Jeet Singh
I left the five star rating because of the realistic approach!
Daniel Fonseca
This is pretty cool. i like how this certificate had a more difficult quzz to get through
Rebbecca harper
Akash is a very knowledgable and thorough teacher and the course although I've only started, looks good and promising. I am looking forward to continuing with the course and will study his yogic diet course after this one.
Nicola Davison
Always thorough in all the explanations
Melissa Adams
Akash courses are brilliant!
James Dove
i had an amazing experience
Ajay Balhara ( JAKE )
Starting to gain quality knowledge
Johannes Booysen
Very well put together, I like this instructor's courses as the accompanying manuals are very detaied
Lizabeth Bisschoff
I had learnt lots of new things.
Gaurav Patwal
La información es interesante y está apegada a los Yoga Sutras de Patanjali y principios de Ayur
Ana Lucía Sarmiento
Absolutely Amazing. Complete updated revision of my old training school. I have completed halfway and still exited to gain more knowledge.
Rakesh Khedkar
Thank you, the course is very useful! You did a very good job! The course is complex but easy to understand
Andi-Mihai Anton
I have always wanted to know how the gut function since I am experiencing a lot of bloating with gas and constipation. Now I am able to understand why and how to care for it better,
Simone Ulett
Yes, so far it is very good!
Niyanta
Bien explicado, mucha información que el autor hace sencillo de digerir
Karla Flores
Very good presentation regarding the meditation the introduction and the approach is definitely well done and relevant i appreciate a lot coach!
Enricko Dubernard
One of the best course filled with appropriate knowledge. This is the 5th course of Akash Sehrawat that I have completed, and am looking forward to learning more from his other courses as well. Thank you, Akash for sharing your experiences in the form these precious courses.
Raghu Shetty
Great Couse! Very thorough.
Traci Eberly
really amazing to read and get knowledge about the nutritions which is till date not given importance
Amit Wadkar
Great info & well rounded!
Angela Goldthwaite
I love it! lots of info
Samantha
For those who want to no what is yoga this is the best course, thank you so much.
Yash P Upadhyay
It was a wonderful experience. I wanted to learn Yoga from base and this course is providing all basic information to start learning Yoga. There was a proper detailing of all Asana, which is most helpful for beginners. Thank you.
Arti Yadav
I love this
Laminn Myat
Hice una excelente eleccion, cumple todas mis expectativas. y es muy completo
Gregory Alejandro Contreras Valencia
Very good and high-quality course. Nice certificate
Monika Inciutė
I have always wanted to know how the gut function since I am experiencing a lot of bloating with gas and constipation. Now I am able to understand why and how to care for it better,
Simone Ulett
Yes, so far it is very good!
Niyanta
Bien explicado, mucha información que el autor hace sencillo de digerir
Karla Flores
Very good presentation regarding the meditation the introduction and the approach is definitely well done and relevant i appreciate a lot coach!
Enricko Dubernard
The information was plenty and the presentation was easy to digest. Great course.
Erickson Alexis
English wording and good lecture pictures.
Tyrell Merlin Flattery
enjoyed the course, a lot of good information explained very well.
Marthin scheepers
Since this was only the 1st Lecture, I would just like to say " So far so good! "
Mukesh Jotwani
Very informative and paced well for me to grasp the concepts as taught.
Aida Rwomushana
such good and very interesting informations regarding gut andall the digestive procedure this course is amazing .So like i say i can recommand this course to any students interesting the nutrition and wellness.Anyway good job & coach akash ...
Enricko Dubernard
Very good explaination and approach with lots of details regarding the course of HIIT and body weight training
Enricko Dubernard
informative and interesting. I did learn a lot from this course, looking forward to another course.
Oghenero Okorodudu
It helped me a lot... Because of these courses only I am able to teach yoga to many of them...
Alifia Ali
I started this course , literally right after wasting my time on a naturopathic nutrition course that I felt was a runaway seminar. This was clear, concise, factual, easy to understand. Thank god i did not have to fact check anything in this course! Worth the time , great information.
Angela Wilde
Loving the simplicity
Brandon haros
Loving it, I'm finding it very good. No most interesting part of the course is he has nice way busting the myths on the way, which is very helpful.
Vijay
Concept of BMR, TEF and TDEE liked very much
Aditya kumar
Provides you with all the information you need to loose weight in a healthy way
Jennifer Collins
Provides you with the basics of Yoga if you want to have more background knowledge for your own practice, especially for beginners.
Jennifer Collins
This course has been absolutely amazing so far. I have learned so much in the last few days than I had learned in my lifetime. The best part is he understands the Indian diet and Indian mentality. I strongly believe that this course is not only for people interested in the science behind nutrition but for every individual to live a healthy life
Bharat Nanwani
It is an excellent way to learn and strengthen already known skills, the platform is very practical and easy to use, the coursework is spread in a very well manner and one can easily find the convenient pace depending on the time available for learning. Thank you. Namaste
Valentina Bello
love and very informative
Ashley Thierry
Love the way you have incorporated the spiritual aspect, how much this does impact and that we are in control. "I am the writer of my CODE" these days. Namaste :)
Jenn Macnab
Based on my former yoga experiences, this class is right on in its delivery of the information.
Joan Greenwood
Every lecture is easy to understand and information is specific to the topic
Jharna makhija
great work with this course, I am enjoying it a lot
Jose Manuel Rodriguez Almada
There are a Lot of information:) ıt is hard to remember all of them but it is good course.
suat tekin
I just started but so far seems good
Chanda knoof
Its a great information i was knowing only about BMI and BMR remaining all is new to me. I want to be healthy and fit also want to take up as my profession in health and fitness industry hopefully this course will help me
Rekha P
SImply Amazing
FIROZ AHMED
I am reading the course material, it has been written with much love and care and seems to uplift the right spirit of yoga..
Shashank Sharma
I love this course it’s well laid out well thought of And well planed What I’m impressed about Akash is you don’t have a juiced up guy trying to sell you some BS muscle building course but just a nice guy keeping it real
Amjid Yasin
Muito positiva experiência.
Reinaldo Sergio Garcia
Absolutely mind blowing! I love the course.
Sumantra Mukherjee
Best match for my expectation!
Surekha Sawant
Good overall. The course itself is good for a beginner and intermediate levels. It's a good start.
Cheyanne Pogue
Great course and learnt a lot.
Nasri Bale
I REALLY LIKED THE WAY U EXPLAIN AND GIVE THE DETAILS STEP BY STEP REALLY GREAT !!!
abderrahim oufa
Amazing, i got what i expect in this course, no single video that will waste your time. I really feel the thing that i have learned. The deploma is also very nice.
Ansarie Bato
Got a good amount of knowledge about foods, their macro & micronutrient. Got a good overview of Carbs, Fat & Protein.
Ruparanjan Mohapatra
the language is clear and fluid and poses are demonstrated with clarity.
Rohitsinh Jadeja
Yes it was an amazing match
Landon Shadow Clark
Learned so much in this class, thanks so much!!
Christian Cirillo
Eat to understand and concise.
Lynn Abuogi
The course was great and informative, I learned a lot . Akash presented valuable knowledge in a simple way
Dr. Maha Magdy
yes recommended to all beginners
Prabhu V
yes, it is really knowledgeable and good for those who are fresh in this field.
Hoor Farhan Tausif
So far, so good. It is clearly understandable and I appreciate the script so that I don't have to stop the video and write things down. Very knowledgeable and easily understood. Great lectures. TA
errie McArthur
Got to understand the concept of TDEE.
Ashok Srivastava
it's amazing course i have a new vision for diet
Hossam Eldin Abdelghafar
Great explanation
pankaj pandey
very informative
Kayla Preller
I already done course in Nutrition ,Akash sir explanation is so simple and very understandable. Because of him i choose this second course Dietary supplements Advisor. I am also doing business in food supplements.
Pulagam Veeresh Reddy
Informative and simple ao far!!!
Sarath M.S
Great information and education.
Murray Pawloski
Amazing! Very Motivating. This enlightens people like us who wants to make their passion as their career. Very In-depth. Thank you Aakash :)
Niyanta
It was a surprise for me the level of this course. I was thinking that it would be another marketing course. I really enjoyed it and now I have a new tool. It would be marvelous to have this one in Spanish too. Thanks a lot!!! José Scaglia
José Antonio Scaglia
This course helped me to understand the basic and the true purpose of practicing yoga. Understanding the 8 limbs of yoga will definitely help me in my life and I will be so happy to share whatever I've learned with others. :)
Janita Khemraj
This has been great! Some of the information moves a little fast while I'm trying to take notes but I can always pause. Highly Recommend
Isaac Hall
Very excellent information! The information brought clarity.
Tracy Forbes
I am learning so many things with this course ...got to know type of protein powders and how it works ,which product should i use , which company multivitamins we should use , how to figure it out the good ingredients , what to use for weight loss .
Nikhil Shrirao
I liked the course. It has a good basic knowledge. and helped me start my research for my recovery
Jeff Radford
Learned a lot about the fundamentals of yoga and its philosophies. The beginner asanas were very helpful. Akash explains each asana, including its benefits. There are also some bonus videos in the end!
Gowri Krishnan
Hasta ahíta se ve bastante bien , muy profesional , muy fácil de entender !
María de los Ángeles Pérez Fonseca
Info is clear and clear instructions. GREAT info and the instructor is Excellent.
Sakura Staak
While taking this course, I was impressed with Akash's grasp of his subject and the career tips that he provided. I am planning to open a Gym and train people so his advice is definitely invaluable.
Mukesh Jotwani
Perfect match for what I wanted to learn. It’s one thing to jump into an exercise program, but I’m the kind of person who wants to know the ins and outs of why I’m doing it. Excellent.
Isaac Hall
Here I am doing exercises , you convinced me.
Luca Dal pero
This was an amazing class. I loved how Akash showed videos on each moved. I took my time to learn the moves as well as the pronunciations of the asana. I need more help in that area, yet overall this was a very good course
Cassandra A Lockhart
Excellent course, I feel like I am truly learning a lot.
Alesssandra Nunes
Very informative and detailed
Melissa Adams
Knowledge gain through lectures demand this rating
Sanjay kumar
I have done my sports nutrition course from K11 Fitness Academy, but I have learnt many news things from this. Thanks to Akash Sir
Famida
The way Aksash Sir delivers the lecture is ausome.
Famida
I have learnt many more new things from this course that my institute did not teach me. Thanks to Akash Sir. He is just ausome.
Famida
This is just awesome ! I’m loving it specially the way Akash is explaining each and every little thing. Though I have done my complete certification course as a wellness and health coach from IIN , New York , I am truly amazed by the content value Akash offers . Am presentlu doing 4 of his cpd imternationally accredited ones and have decided to do all that are there in the health and fitness field. Thanks for them Akash and may always stay blessed !
Geetika Sethi
yes, i have found this method interesting and more over extremely engaging. Thank you for the good work akash
Riston thomas
Honest, clear and love the advices.
Aida I. Helena
Honestly love the way Akash dives into the explanations and thoroughly describes information. Great teacher and I am definitely learning a lot.
Satvir Singh
Enjoying the learning!
Abhilash N Dave
I am very impressed about the quality of this course and the quality of the teaching experience and knowledge and experience in teaching. Very interesting and educational lessons.it is the best experience in my life learning from the best yoga teacher
Valeria Lawrence
Great introduction to yoga, the philosophy behind it, basic asanas and pranayamas. Really enjoyed the course and am doing asanas nearly every day now and am planning to move further to pursue yoga teacher training. What a little disturbed me was that some material was repeated twice in different videos, and there seemed to have been minor spelling mistakes. Otherwise a good course!
Lara Kempbell
it was excatly what im look for,very good base for next level courses which im going to try.thank you
Krzysztof Roszak
Great course
Jennifer Johnson
Great information with useful applications relevant to health and where we will see it going in the future. Very impressed
Marci
Yes it's going veri well. I have taken mindfulness meditation course in 2016 alone with my yoga teacher training. Since then i'm doing my personel practise. In this course i'm abla to combine all my knowledge with neuroscience, yoga, regression therapy facilitator
Ferda Öner
Found exactly what I was looking for!
Niyati Motee
This is great, very informative!
Jean Abreu
Yeah, of course for my profession it will be very helpful
B Gunavathiveerikshaw
Certainly a very well defined and simple approach to the course content
Ravish Parikh
I saw video & find it easy as it doesn’t require any equipment to workout, it’s really easy & interesting.
Sohail Khan
it's really a good course. i like its honesty about losing weight. and i m gonna follow .
Sherry
Really helping, well explained....... Keep it up!
Jerome BYIRINGIRO
it was a really good experience , shreading part is little bit hard and we want some more videos on shreading part
Abhishek Waghaskar
superb course
Dr.Pranita Mate
it is what i am expecting. its really amazing to learn so many facts about food.
Nayana Modi
It is really a good start, very detailed instructions.. thanks Akash
R Sai Ganesh
its really good for start
Muks
Me encantó. Sí me gustarían dos cosas, que los subtítulos en inglés no sean automáticos pues no copian lo que se dice, y por otro lado que hubiera subtítulos en español. Gracias
José Antonio Scaglia
Akash is too good,notes are clear and very useful
Shubhangi Gautam Patil
That took a while to get into it but well worth it - a great course.
Paul Strange
The intro which seems non-yoga related is boring. The asana modules are fantastic
Kiren Pillay
Amazing! Ultra informative and thorough. Highly recommend.
Rebekah Welch
I've read about yoga and it's types, but it's much clearer to know about it from an expert who gives you information in details.
Dew Mid
So far it is a good match. I want to learn how I can help others as well as myself. Working on myself first and then helping other by showing them what is possible.
Helen-Ann Burrows
Good Information but a lot of it not focused on the Yoga Course that I signed up for as I am already a qualified Personal Trainer.
Tracy McLaren
Very clear and precise information
Heena
Very helpful this course! Thank you!
Anca-Laura Boteanu
High authority
Brian Nielsen
wow wow wow! This is very insightful. i have learnt alot and my notes are already 3 pages. I am so glad to have taken these courses
Adaobi Enwere
I found this course very simple and informative I was really looking for this course as I have great interest in this field and this a dream come true
Any bansal
Excellent course on gut health.
Manoj Kumar Bhagat
Thank you for making this simple and very organized
Irene Siverson
Very good, Akash is very knowledgable, the information is clear and looking forward to continuing with the course
Nicola Davison
Iit has been very informative and useful. It fulfills my requirements.
Ajay Chadha
I believe this will teach me what I wish to learn
Christine Healey
I enjoyed this course very much. Very informative and well produced. thanking you. thank you for the additional resources and information. Wonderfully refreshing to see such professionalism.
Karen Dreger
I was taught many aspects of the nutritional sphere, as expected. Akash was very open with his answers to my questions and had a genuine attitude of caring. There was a technical situation with the software, however, Akash solved the dilemma promptly. I recommend this course to anyone who is aspiring to further their nutritional proficiency.
Norman Draeger
As i deal with lots of obese clients on every day these topics are going to polish my skils
Mir Naqi Ali
Excellent course on gut health.
Manoj Kumar Bhagat
Thank you for making this simple and very organized
Irene Siverson
Very good, Akash is very knowledgable, the information is clear and looking forward to continuing with the course.
Nicola Davison
Iit has been very informative and useful. It fulfills my requirements.
Ajay Chadha
I believe this will teach me what I wish to learn
Christine Healey
I enjoyed this course very much. Very informative and well produced. thanking you. thank you for the additional resources and information. Wonderfully refreshing to see such professionalism.
Karen Dreger
I was taught many aspects of the nutritional sphere, as expected. Akash was very open with his answers to my questions and had a genuine attitude of caring. There was a technical situation with the software, however, Akash solved the dilemma promptly. I recommend this course to anyone who is aspiring to further their nutritional proficiency.
Norman Draeger
As i deal with lots of obese clients on every day these topics are going to polish my skils
Mir Naqi Ali
Easy to understand
Roxana
Very thorough and user friendly
Nadia van der walt
I like what you have to say and you have a calming, soothing voice.
Dolores O'Neill
Very understandable
damilola ogunlende
Good course. Tried few things practically and it is really helpful.
Vishal R Barad
great program get a lot of information
Jatin Saini
Thank you very much for this course. I'm looking forward to use my new knowledge the next time I shop for supplements.
Man-Fong Leung
This helps a lot in understanding gut in detail
Mana Shahzad
Mariska Burhan
This is a very good course though it shud also cover the basic nessecities or an outline on how to conduct a yoga class for beginners.
Shraddha Dabholkar
its amazing the way you explain it all the the concepts are soooo understandable and now I am able to easily learn them thank you so much for making this course
Shivangi Misra
Good to see the variations, had problems with exams could not save the answers during first attempt
Mallikarjun Rao Venkata Danyamraju
Very simple and easy to use.
Logan Daley
Enjoyed it.
Lawrence Lackey
Although I already had experience in meditation including Vipassana and mindfulness, I decided to take this course as I had a gap in my meditation practice. The course is interesting with much theoretical knowledge which was not boring at all, before jumping into the practical sessions. I have not completed my practicals yet but I intend to use the guided meditation practices to get me back on track. Loved the way the instructor has presented the content and talks through it.
Santhosh Vs
good experience until now
Vishal Kulkarni
Good for knowledge purpose
POOJA KAPURE
Easy to understand
Lakshmi Natarajan
best course ever
Deep Upadhyay
It is good to take this course I advised others about this course who are interested in
D Tulasi Lakshmi
Well explained on the Minerals, it will be good to show some pictures as well to show my Grand Parents who are listening as well to this lesson.
Rama Reddy
im on lecture 15 and its going so simple and knowledgble
Mohit Choudhary
Great for me to develop my existing skills in fasting with more science to back up my knowledge! Thank you Akash!
Dennis Westphal
Yes, detailed and enjoyable.
Ravinder Kailey
Excellent, easy English, precise knowledge provided
Vivek
Monique Overbey
Understandable as an instructor and interesting content that are amazing and applicable in day to day life.
Hiba Hamed
Clarity of understanding
Jalashree Patel
It's my first time I'm Learning online. The way Mr. Akash narrates is very well designed and effort has been put to make us understand. Thanks a ton.
SUMEET Solanki
I done my graduation BSC HSC-Pychology &Food and Nutrition was part of that .This course helped me to refresh my knowledge.Thank you.
Maya Mohan
This course is a good match for me.
Julien Wemyss
Good introductory course. Lecture delivery is very very clear. Great Job!
Sharad Sharma
I am taking this course to expand my knowledge of nutrition to help myself and help others eat healthy.
Debra Aplis
I am really enjoying the course, although I knew much of the information already. The parts I didn't know are presented and an easy to understand and enjoyable manner.
Zainub Bibi Hoosain
nice explanation for beginners
Jayapradha
導師在講解CPD課程的重要性,由一般用家達至專業人才的學習過程。
Sunsun
Great Explanations and well-sturctured course!
Antonio Dentinho Oliveira
Yes. This course is surely a good write up and explanations are clear. Worth the buy!
Tina Osman
It’s very helpful for my business. Thank you so much to provide type of course. Thank you
Rani Namdev sinha
It’s just awesome
Anjali Jagtap
I'm a health coach, desiring a niche in weight loss, this is....so far...as I'm only 1/4 way through.....brilliant! Loving it!
Melissa Beville
As I have gone through the course till now, besides about the nutrition course there are sevral things which are more important to be beneficial to develop our professionalism in our life. Specialy in this current topic I have found that it is telling us to step up for developing sense about how to succeed not only as nutritionist but in all the fields of our life.
Pramod Gupta
clear speech and details are well elucidated
Avnika Bhandari
This course was very informative
Archita Chaplot
Really informative and challenging!
Angela Bedford
Beautiful course with a genuine intent to help humanity. I feel confident in my abilities to move further and assist others.
LaTara Henry
It was a very helpful course, but the instructor only really showed examples of his own diet.
Shane Wilkinson
Great information and everything is explained fully.
Wayne
Inspiring and easy to create a daily routine using the suggested plan and the videos. Feels like the trainer is in the room with you. Great experience
Mark Greenhalgh
very helpful LOVE IT so far
Nilsangel Carrion
The course is great, instructor also response fast. language is able to understand and video and audio part is good. As a beginner, i had better understanding of food and nutrition.
Leon Lim
very knowledgeable and informative
Ashia Taylor
Thank u so much.....Learnt many things
Rajbir kaur
it was a brief but transparent and encouraging for those who wish to pursue in health wellness.
Roshan Shahi
It is a very well explained course, easy to learn
Paul Landinez
I joined this course to make myself productive. It is so helpful and it develops me by relieving me from all the negative thoughts and stress i am undergoing. Thankyou so much ♥️
kanimozhi G kamesh
Short and concise - easy to follow and understand. Very clearly presented.
Sheila Murray-Forde
Well thought out, informative course. There is so much information that will be extremely helpful when working with my clients.
Shannon Outchcunis
Excellent information and very well delivered course; good materials.
Betty Ann M. Turpin
Easy to understand and foundation of simplified context in starting is very important.
Dr Arun Kumar Angurala
Simple to understand for basic knowledge of nutrition. And this will definitely motivates me to go for higher level
Geraldine Mei Yeang Lau
The course was presented in a clear, simple, and easy to understand manner.
Veronica Brown
SUPER INFORMATIVE, GREAT CHOICE!
Dave K
explains everything thoroughly and easily
Zahra Ismail
So far so good. Happy with how everything is explained to me.
Paula Nombali Tshabalala
liked and loved the lectures.
Isha sharma sharda
I am not past the intro stuff but so far is careful to point out what you can and cannot do with this course.
Barbara Salie
So far the good. the professor is honest and very professional. He breaks down the lesson easily so that we don't deceive people. I have registered for all his courses
Joanna Diabe
Easy to understand
Rhoda Bourque
Great course, Helped me enormously when i took it in 2018 and now in 2019 i reviewed it and also get the new certification update with IAOTH, CPD and QR Code (Just amazing)
Denis Roches Wandji
am learing and enjoying it
Stephanie
I want to expand my knowledge on nutrition and I feel like this was a good match for me in that sense.
Erik Jonker
because everything was very well explained, I liked how he was giving information step by step . Now I have a better understanding regards what is a nutritionists roll
Issamar Lopez Ramirez
I think this course gave me enough to become more eager to learn. I think it touched great points and i am very happy with my new knowledge. I booked the next courses from him for further study. I recommend 100%
Daniela Banica
very good so far, with scientifically proven evidence
Adriana Tsvetkova
Good Course
Egil Finnsson
Very cool! Loving it so far.
Jennifer Mills
He is an influencer who is keeping me attentive
Simran Kapoor
Very informative and well paced lectures
Sia Hurst
Very informative. Enjoying the course. Lot of knowledge assimilated. Thank you
Vaishali Walimbe
Good information and relevant. I don't see much of coloring and marketing as the info seems right and truthful.
Kala Ravishankara
The information is valuable and well organized, the presentation can improve to add some entertaining touch.
Natalia Semenova
The advanced part is really interesting
Mathieu Majeau
Another great course from a well-informed engaging instructor.
Shea Kingston
Still exploring seems super
Sudha Nagendra
There are a few terms which are difficult to understand from a layman point of view
Khyati wadhwa
Seems very nice and devoted.
Leila Merilo
great learning experience!!!! Thanks to Akash..... must appreciate your efforts !!!
Mukesh Raju
I love the details in this course and the great information about going into the field of nutrition as a potential career. Awesome course!
Sarah Bennett
Very thorough and easy to understand.
Rebekah
Easy to fallow and like it so far
Tünde Kulina
It was really good to learn many things which were just a myth earlier. Being a biology student throughout, I have always been aware of the things taught in the lectures in this course but i got really good clarity over many things and concepts. Thanks you.
Aditi Goel
Excellent quality presented by knowledgeable teacher. Logical and thorough course for beginning Yoga student who desires to delve into deeper autonomy with personal practice. Good for new Yoga instructors, and good review and resource for experienced teachers.
Debbie Tudor
SUPER INFORMATIVE, GREAT CHOICE!
Dave K
explains everything thoroughly and easily
Zahra Ismail
So far so good. Happy with how everything is explained to me.
Paula Nombali Tshabalala
liked and loved the lectures.
Isha sharma sharda
I am not past the intro stuff but so far is careful to point out what you can and cannot do with this course.
Barbara Salie
So far the good. the professor is honest and very professional. He breaks down the lesson easily so that we don't deceive people. I have registered for all his courses
Joanna Diabe
Easy to understand
Rhoda Bourque
Great course, Helped me enormously when i took it in 2018 and now in 2019 i reviewed it and also get the new certification update with IAOTH, CPD and QR Code (Just amazing)
Denis Roches Wandji
am learing and enjoying it
Stephanie
I want to expand my knowledge on nutrition and I feel like this was a good match for me in that sense.
Erik Jonker
because everything was very well explained, I liked how he was giving information step by step . Now I have a better understanding regards what is a nutritionists roll
Issamar Lopez Ramirez
I think this course gave me enough to become more eager to learn. I think it touched great points and i am very happy with my new knowledge. I booked the next courses from him for further study. I recommend 100%
Daniela Banica
very good so far, with scientifically proven evidence
Adriana Tsvetkova
Very cool! Loving it so far.
Jennifer Mills
He is an influencer who is keeping me attentive
Simran Kapoor
Excellent
Stephen neiland
Very informative and well paced lectures
Sia Hurst
Very informative. Enjoying the course. Lot of knowledge assimilated. Thank you
Vaishali Walimbe
I AM A PT I GOT CERTIFIED FROM CANFIT PRO UM TAKING THIS COURSE TO KNOW MORE
Eman
Great course!
Lilly Abley
So far so good
Yingheng Pou
Easy to learn and understand ❤️
Maria Garvalova
So much detail and great explanations. I love the professionalism and organized layout of this course!
Sarah Bennett
Duvon Collins
Yes I think that this course is well matched more what I am looking to do
Charndre Fick
So far so good! This is really going to help my clients!
Patricia J Bishop
Great knowlegde sharing ,very good course
Dr Mahesh patil
just learned if i want to help people with medical probs. i have to get a degree but i would like to advise others of options.
Lisa Johnson
definately! Cant wait to get started
Elaine Jolly-Raimo
I would like to say my utmost appreciation to Akash of Fabulous Body Inc for such a informative and most enjoyable course. Nutrition is a ongoing learning curve. Very well set out course.It's really great that one can always go back in the course material for some information. Thank you very much.
Heleen Chadwick
Excelente! Es completo, preciso, conciso. Los temas son cortos en tiempo y no te sientes saturado. Se nota la experiencia y el conocimiento del profesor. Lo mejor es que información es veraz y actualizada
Tanny Brito
Very informative
Courtney Holmes
Excelente conteúdo.
Michele Marques de Oliveira Campos
best explained
Pradeep Kumar JHA
The course is very insightful. thanks
Lerato S Motimele
YES IT IS VERY USEFUL AND THANK U FOR U R INFORMATION
Putta Madhusudhan Rao
Akash has an amazing clarity in his voice, all the concepts are explained properly without any signs of shortcomings.
Utkarsh Mehta
There is so much helpful information. I am super excited about building my future practice, and am gaining the tools to become a world class expert in this field of endeav
Dr. Deborah L. Williams
Really interesting, fun to learn, and delivered well with lots of great links and relevant up-to-date research with extra information included if you want to delve deeper yourself... Great test included at the end to check your knowledge and an engaging instructor. Recommended.
Shea Kingston
Second course taken with this brilliant instructor, informative and enjoyable. Thank you
Shea Kingston
Enjoying course so far
Rachel Curtis
The course was really good and will be a mind blaster for a beginner. As I've already been practicing fitness for sometime I knew most of the things. One thing that I would recommend is that, the quality of videos concerned with the actual demonstration of exercises can be improved.
Ayam Srivastava
Amazing Course ... Big thanks for you Akash ... U are a professional trainer to the extent
Mahmoud Osama Ahmed
Sharon Majeed
I think so, it is understandable and very good structured.
Molnár Anikó
It's was a good experience and looking forward to learn more
Deepa
It’s very informative and helpful. It taught me basic ideology on what I wanted to know about excersise and working out and cardio
Jarod
During guidance people regarding taking nutrition to keep themselves healthy and to save their wealth from illnesses, helps me to resolve their doubt
Jageshwar Mahto
Easy to follow so far and sound advice
Yo Holland
This course has valuable knowledge! Looking forward to learning more!
Domonique
Pretty good for nonprofessionals. Very detailed and easy to understand.
Nomundari Bat-Erdene
Nice information and good trainer
Aitzaz Ijaz
I enjoyed taking this class, it really helped to give me a better understanding of the many different functions of vitamins, minerals and vital nutrients, also what's good to digest and what's not good to digest. I would advise anyone that want to know more about health and nutrition to take this class it's very informative, especially if you are a beginner. I also liked that you can retake the test until you are satisfied with your score. Each time I took the test it helped me to study harder press in and get the answer right and the score I wanted which I exceeded! Again great class and I'm looking forward to helping family and friends learn how to eat healthier and be healthier. "Let food be thy medicine and let medicine be thy food" Hippocrates
Jaazer Craig
Good information and relevant. I don't see much of coloring and marketing as the info seems right and truthful.
Kala Ravishankara
The information is valuable and well organized, the presentation can improve to add some entertaining touch.
Natalia Semenova
Consistent high quality courses from this instructor. I highly recommend this course for anyone interested in optimal gut health for themselves and their clients.
Sia Hurst
It was super good . an eye opener to what I did not know about wellness. I definitely will continue pursuing other related courses by Akash
Nkosinathi Glisten Khumalo
It’s a very good course. Thank you for this valuable knowledge.
Bhupender Kumar
Clear and to the point.
Mary Hartoon
The course is amazing.. It changed my perspectives on cooking, eating and also choosing right vegetables and other stuff to reach my fitness goals. Now even I am eating better (guilt free) and my energy levels are also enhanced. thanks a lot
Lakshmi Tejaswi
Interesting and informative. Thank you!
Shea Kingston
It was a really good course, lots of Information about Nutrition and food! One this is missing? Millets are very famous & good in fiber as well, nowadays every one adding to their diet.
Kishore G
LOVE IT very interesting topic and value information the teacher is awesome .
Nilsangel Carrion
good explanation, simply and practical
Marija Todorović
Great lecturer
Michael Kabanas
The course is very informative, well organised and explained. The PDF files of the course were very helpful. Anybody who is interested in a healthy lifestyle, or to loose weight, should take this course
Constantinos Psychis
great match for me,loving it.my area of interest
Stanislav Kovařík
The information was good. I learned about sleep, good and bad UV lights, bio markers, brain cholesterol, body fat etc. The spiritual stuff was interesting. I thought the material on vitamins could be extended but overall the info was not too tough on the mind which is good.
Earl Smart
Donna Stoddart
One of the best courses I have completed.
Mukund sharma
amazing .. this is the first fitness course to which i have enrolled . I am 100% sure that this is going to be a good start to my career in fitness
Pavitra Gandharv
Loved this course, it was very in depth yet easy and pleasant to follow. If you are looking to understand more about functional and holistic medicine, Akash is your man!
Alexandra Richetti
It was great,I have learned a lot.
Carle aubert
I want to learn about Gut health and we're going around the topic. I only hope it changes soon to the biological part.
matin Abel
I learn about g.i scale and what cause diabetes come.imp role of carbohydrates and imp of minerals and vitamins. really very good one
Shobharani vrudhula
si muy buena, me enseño muchas cosas que yo no sabia y ya empece a hacer cambios en mi alimentación
Susana Uriega González Plata
Very informative
Diana Alexandroae
Yes it is really good.
krishna Vakharia
Wow....super impressive Akash, for the money I paid this is so worth it
Ntobeko Xulu
Excellent course!!
Ioanna Tzanakaki
nice course and good for health for understanding.
Javed S Dange
Very thorough with explanations and in depth information. :)
Autumn McNeil
Very good content
Le Hai
Course is really Good. It can be further improved if certain content be solution based. e.g. based problem or desirable result of any person, what can be recommended.
Priyadarshi Nayak
Yes I know more things about exercise and perfect position of exercises.
Ajaya Panda
yes. and want to explore more things in nutrition.
Aarti Shrirao
So far so now it is good at the end of 3 lessons.
Chaitali Nilesh Dhariya
This course was a great match for me.
Ashley Farris
Nicely explained
Zlatan Muratovič
excellent very informative and interesting I'm hanging on each word waiting in anticipation for the next one loving it
Maria Dobbin
It is very interesting
Neel Manoj Nannat
corso molto interessante ha rispecchiato in pieno le miei esigenze ed aspettative
Serafina Ninni
The course was very good, especially the Nutrition Guide. I will recommend this course to other for sure. Thanks
Jesmar winters
I found the course that I will start my journey on. I will not stop here but instead broaden my view for the future. Thanks.
Samuel Migliorelli
Maria Garvalova
I am really enjoying this course, it contains everything I need
Angela Robinson
No Nonsense approach with good explanation of the concepts. No fluff and all meat!!
Jemima Felix
Thank you Mr. Akash, For this course, it good and one can learn and adopt it in life
Dr Prajwal H M
The course has a good methodology and the clarity of the concept with which the author simplifies it is very impressing. A little more depth of concept and a bit more of example is expected. Rest of all the other aspects are satisfying.
Akshay V
Absolutely.
Bryon Hardin
Good instructor learned a lot
Kyle Ritchie
Very Informative
Vickie Haines
It was a journey. Great content. Thanks for your teachings!.
Armando Cabezas
I have taken several courses from this author and I have loved every one of them
Dr Lila Robinson
very good
Prof.Dr. Aboelyazid Ahmed Fouad
yes, the course is a good match it helps me to accomplish a better understanding in fitness and nutrition so that I can help my clients reach their goals to a healthy active lifestyle.
Gustav Erasmus
Enjoying the content so far
Jared John Oliver
Easy to understand and very helpful
Aboubaraka Laure
Its above my Expectation.Great
Aniket Patwardhan
I’m an avid reader of everything to do with improving the body and how it works. I’m loving all that I’m learning!! Can’t stop listening!!
Norma Jean
Gianing alot of good information about this field so far. Bummed its not the accredidation i need but this is a very good start on my path.
Jerry J Rangel
Nice advice and information.
Armando Cabezas
Learning the theory is helping me to practice. The clarity in voice is making it to understand and follow with ease.
Annepaul Vemagiri
Awesome explanations as always.
Armando Cabezas
I enjoyed how short the descriptions of the Asana’s are. They make me feel like I progress very fast in the course content and they are easier to memorize this way!
Carley
So far so good...but this is only the start...the instructor has me intrigued to continue on to the “nuts & bolts” of the course. :)
Beth Herring
Taking this course alongside Nutrition...so far so good.
Beth Herring
Yes I think this is a good match for me. Akash is explaining everything in detail. Glad that I take good decision to join this course. Thanks to Akash and Udemy.
Aniket Kapade
Nice beginners guide. Pretty comprehensive. Thanks!
Armando Cabezas
Great stuff!
Yolandia Wellington
Great course! Yogic nutrition is a vast subject. This course provides a very detailed introduction to this topic.
Niraj Morey
Good speaker and explainer
Mikael Almberg
Its easy to listen follow and absorb the inflrmation
[email protected]
excellent course for Yoga literature .
Tahir Pasha
It was good, but am I ready to teach Yoga? I don't think I am. I think there is so much more to learn yet!
Jaymee Splude
I loved this this course! Extremely educational, well put together and very empowering! Akash is a wonderful teacher and expert in his craft! Thank you
Alyster Edwards Jr.
Lots of valuable information about the fitness course. Covers almost all topic, although not too detailed.
VINEETH ALEX
Absolutely amazing course.. I have been doing the beginners level for 6 weeks now. A must do course, especially who can become lazy at times... Thank You Akash
Vivek Ila
Hi Akash, thank you so much for offering such a great course for free! I really enjoyed all the videos as well as all the helpful information and support you gave. I also really enjoyed seeing the videos in the different and beautiful settings you filmed in. I am excited to take your other courses. You are a great teacher, thank you again.
Amber H Pow
So far, so good. looking forward to the remainder of the course.
Karen Ivy Figueroa
I was looking for a course that could give me the skills to get my yoga practice better and to be a trainer. The course has helped me to achieve that goal.
Bruno Leonardo Aguiar Silva
Brilliant training and very knowledgeable. So happy I signed up
Kirsty Contreras-Stacey
I have been doing Intermittent Fasting for 5 months, and still learned a lot in this course. It was well planned out and offered a lot of information. The manual could use some proofreading, though!
Sarah Stermole
Really impressed with the quality of this course. Congratulations to Akash!
Luiz Felipe Brandão Augusto
I am very interested in nutrition and natural health and I have taken several courses . I have a certificate in nutrition. I have found this course to be very informative with a lot of valuable information. A perfect tie in for all the nutrition know how in my brain . I am enjoying this course, quite a bit, Akash is an excellent teacher ! I have also enjoyed a much more realistic view of nutrition and fitness.
Angela Wilde
This course is absolutely packed with essential information and facts and I loved it!!! Loved the Myth busting and really enjoyed learning all the Superfoods. Highly Recommended!
Michelle Clarke
Easy to understand and navigate
Inez R Crowley
good course
Stephane Savoye
This course is really complete and let you learn deeply all about yoga. Poses are fully explained and every lesson is clear. Also this course let you grow spiritually. I totally recommend it.
Camila Vidal
This is an exception course. It is taught with expertise, enjoyment, and heartfelt passion for the success and health of every student. It is refreshing and encouraging to know that the opportunity to serve others as a yoga instructor is possible and affordable. Yet, the training is comparable, if not better, than overpriced programs across the United States. Thank you!
Rev. Dr. Daniel Medina, OSB
Hi Akash, Thanks for your amazing lecture and course.
vaishu v
This course is so informative. Thank you for all this amazing info.
Susan Rovers
Great, I have many questions and from 4-5 years I asked too many people but I didn't get a satisfactory answer but when I watched your video I got all concepts cleared. My English is little bit weak to understand some fast and different words, however, I understood all the points! god Bless you!
Shubham Jamdade
Great job on the videos and the information.
William Sampaio Farneda
The instructor make the lectures more understandable.
Renita Austin
Great so far
Tania Schmall
Akash is lively and speaks reality
Pushkala Balakrishnan
Love this course
Mikael Almberg
Really amazing. Loved the course.
Aanand Manohar
I've been on the Keto habit for over 2 years and am always asked how I did it. I'm learning more so I can better explain some of the simpler reasons it works. So far, I'm finding this informative. Great info!
Jill Vieu
Course is good
Graham Newman
exellent course to enhance knowledge and good content to improve levels in fitness environment .
Pashamdharnish
Another great course. Thanks!
Armando Cabezas
really very good information at such low price.
Peri Mrutyunjaya Chaitanya Datta
awesome information!!
Ashish Subhash Bhoskar
This course is very interesting
Akor Chinomso Juliet
Superb!!
Ashish Subhash Bhoskar
So far I’m enjoying it
Bernard
loved the course and it was a perfect for me. clear information and instruction
Johya Howell
Very informative and includes both indications and contraindications. A good kick off point for a career in yoga.
Julani Gordon
Le cours est excellent le prof est précis et enseigne d'une manière professionnelle pour le néophyte avec un peu de révision du cours peut faire de lui un professionnel qualifié qui pourra satisfaire pleinement ses clients dans la nutrition santé .Je veux dire que celui qui prend ces cours au sérieux peut être un professionnel de la santé qui peut aider beaucoup de personnes à obtenir le bien-être par la nutrition.
Assakou Raoul
So far it's good.
Aniket Shrikant Gadkari
AMAZING TO KNOW BASIC INFORMATION ABOUT CPD AND USES OF TITLE
Raj
It was a great learning experience! hope to enroll more of his courses in the future.
Hanzel A Campol
The information is clear, and easy to follow
Theresa Donaghy
Muy buen curso!
Ruben MacIas Ochoa
Very well made course, comprehensive and especially informative in everything you would expect in detail and perfect course to take!!!
Karan
Very good Exercises for all body .Great
Ahmed Hasan Alkayed
Very good course for a beginner
Apeksha Nair
Very informative and value added. Thank you
Akshatha S
The information was interesting and held my attention. However, there were a few instances when you spoke a little too quickly. Otherwise,good. Please check some of the spellings in the transcript were wrong. I understood what you said, but the translation program did not necessarily understand you.
Claire Delores Parks
yes, the course is going amazing and very informative
Nishant Kumar
So far so good
Brandi Barnes
I loved how this course gave a great overview of macro nutrients, micro nutriments, foods, and other factors that are crucial to great health and well being.
John Becker
it's a good basic course to build a rough idea about nutritions.
Fionayeung
Awesome content as always. Thanks for your guidance.
Armando Cabezas
Great info on nutrition, loved all the food tips and help provided. You have awaken in me a passion for nutrition, your teachings will not be wasted. Thanks Akash!
Christopher Homs
Very informative as always. Thanks for your guidance, as always.
Armando Cabezas
Buena elección. Estoy contenta
Maria Mercedes Acevedo
FEEL AMAZING HAVING REACHED THE HALFWAY MARK. I INTEND TO USE THIS FOR MYSELF AND MY PATIENTS FOR WEIGHT LOSS AND TRAINING.
Sushil Shah
The course is a good start for a beginner.
Amrita
These marvelous teachings have become somewhat of a resource in my permanent library. I’m reviewing the course for the third fourth or maybe even the fifth time for some of these modules within the course and I’m astounded at how each time my depth increases. The more I take these courses by Sharon, the more appreciative I am of the fabulous gift she gives to her students. I am so thankful for the World Wide Web when I realize that these valuable types of teachings can have such a global reach and they are so important that the further they are spread the better or world will be in the better the people within our world will feel.
Debbie Tudor
It is a very useful course , rich with practical and theoretical information
Mohamed Saied Mohamed Mohamed Refaei
very informative, thank you so much. look forward to the next course.
Cassandra Gibson
explained very well with great examples
Priscilla magdalin joseph
The material was very useful and the speed in which the instructor spoke was fantastic.
Paula
It's a great start!
Dorothy Dang
its amazing so far but still didn't reach the goal, I think in next sections I will reach my goal
Bader Akbar
It is amazing course. Thank you :)
Elena
I truly loved the manner in which Akash related the concept of Mindfulness to the various Principles and Doctrines of Buddhism. This course is brilliantly structured and everything seemed like a beautiful flow. Many Thanks and Kudos to Akash for coming up with such a wonderful course yet again.
Anand Nagaraj Rangaraj
At this stage i am very happy with the teacher, course and ressources. I have already done 200 ytt and i want to continue learning, to refresh my memory... i have just finished the 8 limbs and really liked it. I have a better understanding of each limb
KARINE Or
Great class
Kimberly Hall
Very clear forward course.
Dana Marie Clemons
Love when he gives examples and breaks down every vitamin and every math problem!
Jessica Rahm
I found it very simple to understand.
Iara brena Macena
So far very concise info is given yet useful and easy to understand
Ayati Shetye
the course approach is clear
Jean pascal Zabsonré
Very awesome and easy to understand
Noor Alam
Right now it seems like a pretty decent course, and the possibilities for starting something are quite good.
Mădălina Elena Zbranca
INFORMATIVE
Suzette Peachie Bayonito
Informational AND USEFUL content akash is great at explaining
Zeba Junaid Ansari
Just the right information
Mariana Jiménez
It’s value for money & flexible course.
Bhuvan Rawat
Perfect platform for gaining knowledge towards a fitness trainer, dietician, its a perfect platform for me to enhance my knowledge in fitness and i will definitely try to share my experience abt this course with my friends..
Akshay kumar Choudhary
So far so good
Neela Thiagarajan
The information was direct and easy to understand. I really enjoyed it!
Ashley
I am truly enjoying my learning experience
Faith Fischer-Whaley
It is a great course, with Asanas explained nicely with the help of short videos. Still I have a request, it would be great if in the Course content section, if you could add the name of the Asanas too. For example when I see the course content, it just mentions the serial number with Asana No.. At the same place along with Asana number, the name of the Asana would be a great help.
satty C
Easy to understand.
Rachel Hernandez
Akash is very talented instructor and this is very good course with much good stuff for learning. It helped me boost my existing knowledge about food and nutrition. Looking forward to study advance level.
Haider Ali Shah
Very Informative , learned a lot of things
Rohit Sachdeva
I have done personal training courses like NASM , but I would like to learn about yoga and how I can assist my clients with yoga practise
Martin Prest
it was a good experience with it. lots of things what i learnt from here and execute it also in my daily routine . superb and thank you so much sir.
Arun Singh Rawat
Loved the course
shravya sirur
I love it awesome informative and fun
Elaine McLeish
Yes, very much. I am enjoying the course.
Abha Sahay
Yes. I've learned a lot so far
Monica
The overall training was comprehensive and easy to follow. The asanas were handpicked for a beginner.
Minakshi Barik
HEY Yes it was good and very helpul and easy to study . Thanks
Ravi Prakash
I’m really enjoying this so far,I’m in the hair and beauty business and m looking to add on my services,but I’m also learning a little about my existing business also in terms of title laws,
Nigel Kenny
Really helpful and easy to understand.
Tirana Dasgupta
This was a great course on nutrition fundamentals- I enjoyed learning this information and appreciated how it was broken down into short modules.
Nadia Positano
Very clear. Good guidance
kushal Ausula
Clear and simple, easy to understand
Grace Fournier
the instructor is very organized and informative. i love it!!
Karlie Kitt
Very easy language.
Ajay Rajput
its highly encouraging and educational.
Prem Chandra Sharma
Very helpful and the explanation is understandable
Joanne Urbina
I've been looking for something nutrition related and needed to choose between quite many. I really wanted to learn new things, not just get information that I already new. I must say I am amazingly pleased with my choice. Everything is explained simple and I did actually learned new things in almost every chapter. Akash knows quite well what he's doing. Thanks so much for the knowledge transfer!!
Grangure Deliana Vera
Very well put. Also modulates expectations.. Well done
Shanker Devaraj
Awesome Experience!
Sumeet Kamal
The videos are concise and clear, easy to understand.
Shyam Rengan
The Course is well-structured and informative. It will be beneficial to anyone who would like to gain the fundamental knowledge in Nutrition. The Instructor, Akash Sehrawat, did a fabulous job in researching and organizing the course material. The way it was presented was also very nice. Thank you so much, Akash!
Jayakrishnan V Menon
Fabulous experience. Information are explained simple and audio quality is excellent. Very informative and that PDF adds to the revision, when required. Looking forward to take other courses offered from your end.
Piyush Roy
Getting very excited to the course. Good build up. Thank you
Alice Tietgens
Easy to understand, explained thoroughly and give instruction on how to apply the training to your life.
Stephanie
Its best. Have learnt a lot.
Praveen Nanhore
Keep up the good work, however I feel there were some parts there were a bit rushed, like for example during the V&M session... however I am guessing it must be due to time constraints :)
Kevin Ferreira
My perspective towards fitness is completely changed, Great Job.
Sameer Ali
very easy to listen to and explained in simplistic terms so i can understand.
Isobel McGill
Thanks sir I just like the way you are teaching in a simple terms and I can easily understand the concepts. I feel happy that I made a right choice of choosing this course
Manasa
I have been in Holistic Health and Nutrition for 20 plus years. I am always interested in gaining more information from others as well
Diane Power
I am trying to learn about nutrition so I can eat healthily. this course is exactly what I thought it would be. I am enjoying learning about nutrition
Angela Beauchem
It’s good so far
Vaishnavi
The information was crisp and clear. Additional links provided for further learning is appreciable
Vidya Mahesh
Great course. Good information for a basic course. Definitely recommend Akash.
Siddhartha Aaran Phukan
It is very good thank you
Slim Bouazza
Information very clear
Taha Amini
Smooth and Clear
Matthew Poulin
its an eye-opener, this was what I expected considering my healthcare background
Ibrahim eid alshelaly
Great information, on the advanced diploma, more work on the muscle groups and the plains they work in. Also more information on warm up / cool down routines.
Kes Adrian James Smith-Green
It was very informative for a beginner in the field. I enjoyed the title slide as well as the importance of what you do vs who you are
Gloria
Very informative and addressed common misconceptions in the lectures
Emma Chen
He hits the points i'm concerned about, spot-on!
Jeifan
Good course and well explained. Very simple to understand and very pleasant to listen. I really liked and enjoyed the course. I already sign up for another of his courses. Thank you for your lessons. Serena
Serena Cadeddu
This is a perfect course for Self Enrichment or a professional route for me it’s in Enrichment at 62 I needed to better my diet I worked on locations and I work on work boats and ships in the Gulf of Mexico oil most of the food is a mortal sacrifice or a burnt offering i had no choice when you’re in the middle no where as I were saying this is a perfect course full of details real good testing no pencil whipping I recommend it
Muhammad Alkreem
Till now...I think it is good choice because I have lots of myth regarding food and weight loss....Now it is very much clear...
Inderjeet kaur
Good course and well explained. Very simple to understand and very pleasant to listen. I really liked and enjoyed the course. I already sign up for another of his courses. Thank you for your lessons. Serena
Serena Cadeddu
Yes it was, there were some things that I learned, and I found it to be really interesting. Thank you.
Adelia Goncalves
it was still a good course to take
Emilie Schrevens
Informative course
Akanksha K Pillai
Instructor really knows his stuff. I would highly recommend this course
Thomas Mason
It has helped me understand more about what titles to use or not use after being certified. I have learned so much about mineral, vitamins also how to determine optimal macro ratio. Thank you so much for this awesome course I have learned so much your teaching is very easy to understand. I am now ready to share my knowledge and help others become healthier and feel good in there own body.Thank you so much!
Xochilt Mondeja
I learned so much in this course! The instructor is very knowledgeable and easy to understand.
Faith Laposata
I have been studying nutrition for about 12 years now after having my son and have helped many friends just by example of what I eat and what I feed my kids. I have had moms and others say how much ih ave helped them to change their diet and how much better they feel with their minds and their bodies.
Brigitte Liss
I learn different minerals and its benefits
Mona Melissa Chin @ Winnie
Very informative and addressed common misconceptions in the lectures
Emma Chen
This course is very informative and adds value to our knowledge. In very short time much of the topics have been covered in quite detail with good scientific base. Thank you so much for this information on Nutrition and sharing your valuable experience
Ronak Meswani
Good informative course. Helps to develop good knowledge about sports nutrition
Bhavik Panchal
Very good
Sanjay
Well the course content is very nice and i am learning interesting things.
Jay Bhushan
Good learning/ interesting
Souvik De
fabulous, poses explained very well with great demos. Cant wait to start teaching!
Hollieann Thorn
so much informative information that can easily be applied
Derrick whatley
Thanks for a comprehensive course. Very informative
CJ Barkhuizen
Thanks. Enjoyed the course. Very comprehensive.
CJ Barkhuizen
Me siento muy motivada a seguir aprendiendo y practicando!
Paulina Cobar Spross Díaz
i gained a lot of experience from taking this course, from my high school i have some idea on the macro and micro nutrient but now i have full knowledge on nutrition i will be advising people in my location on what to eat and what to avoid also help fat people on how to loose weight and get better.
Hussaini Musa Gumel
Excellent information and presentation
Deepak Saxena
It was a good course to learn about exercise for beginners!! It taught me well and I think it would benefit ANyone that wants to learn how to help someone with fitness!
Amanda Terlizzi
He is good
Anthonis
my fav
Jitendra Nalawade
It was Good
Tushar kaushal
This course has all the basic and essential stuff to know about nutrition. Once you are strong with basics then it's just about managing your macros and micros weather to bulk or lose weight and this course helps you get your basics right. End of this course you will be having a confident knowledge about nutrition
Venkat Narendra Prithvi Kavoori
Yes ofcourse. I'm a Beginner interested in Yoga & Fitness Field , I wanted to get deep knowledge of it so that i can help people around me, show them results and help to improve their lives. I'm also interested in Spirituality. Definitely! After completing this course, I am not going to use my title for showing off, but this course will give me the basics of yogic knowledge and helps me in my career. I'm from a lower middle-class family so i cannot afford costly certification courses in the field of yoga, but in Udemy I found this course very cost effective, into my budget so that i can get the general knowledge from it. After the completion of this course, I'm going to learn yoga from a Recognized University or find a GURU to get in the depth. Thank you so much Udemy for helping peoples like me all around the globe. I declare that i'll give my full attention to the course and also recommend to my friends & co-workers who need this. Once again , Thank You! SARVE BHAVANTU SUKHINAH
Yes ofcourse. I'm a Beginner interested in Yoga & Fitness Field
I really enjoyed the course. I felt like sometimes, we would see terms we had not necessarily seen in class (butyric acid for example), which would have been nice to cover, but this is an introduction course. The instructor and course structure were easy to follow and he gave lots of great sources to prove his point. As a native English speaker, I felt sometimes the pronunciation was a little off and it became a bit distracting, but the instructor’s English is very good nonetheless. I recommend this course if you would like to learn more about nutrition.
Deanna Whalen
VERY GOOD
KARROUM Adel
Yes for definite
Grainne Sugrue Lysagh
It is a good match for me.
Sajjad Siddiqui
I was very pleased with course. Learned a lot of new things that I didn't even know is actually healthy for you. Easy to follow and great tips!
Lanell Srour
Its a good course so far. A few bullet points can be considered for splitting at the correct points
Ananth N N
Good Match
Protyay Pramanick
The course has been very explanatory so far, although there is a lot of calculation to keep up with
Omom
So far, interesting, informative and detailed...
Claire Staddon
So far feeling interested
C. P. Ravi Shankar
Yes, It was a good match! I loved it. I would like to enroll for more courses on Udemy.
Vansh Khatwani
Very easy to understand, no jargons and no information overloading. It is a very useful course for anyone
Sweta Kumari
more than my expectatin. its very good
Srinivas Patel
Information is concise, high-end, and relevant.
Aleksa Glisic
Yes so far so good
Ullas Dm
Very Good information about all topics covered.
P R Ravikiran
I loved the way you explained everything and showed! I loved how much material you have in this course and I learned so many things I've never thought of before, so proud of myself! Thank you so so much, Akash, for your hard work! It is highly appreciated!
Veronika Naidon
good match
Dr Namrata Shah
It sure seems to be a nice course, the instructor seems polite and is explaining things in a good way. I am glad :)
Yash Jain
improving my present knowledge
Yoganarasimha M N
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