Helping Regular Folks build a #Fabbody
A man carrying a bag full of vegetables and fruits to his kitchen seldom has to carry a pouch of medicine. People are starting to realize the importance of diet for healthy living. There has been a …
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What is it about a mug of hot chocolate in winter that brought a warm smile to my face? Or the happy feeling I got when my parents awarded me a bar of chocolate as a treat? Hot chocolate warmed me …
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"I'm strong to the finich 'cause I eats me spinach." ~ Popeye How could I not agree with Popeye? Spinach does have health benefits that may lower our chances of needing a pill. Originating in …
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"Bone broth isn't just broth. And it isn't just soup. It's concentrated healing." ~ Kellyann Petrucci My father loved serving us a big bowl of bone broth in Delhi winters. I used to wonder why and …
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You might not need a vitamin C supplement if you have a few bell peppers in your refrigerator. Today we will learn: Are Bell Peppers Fruits?Types of Bell PeppersBell Pepper Nutrition FactsHealth …
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"Knowledge is knowing that tomato is a fruit; wisdom is not putting it in a fruit salad." …
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