I want to confess, and I am an absolute die-hard fan of sandwiches: any kind and every kind of sandwich. As a kid, it used to be our everyday school lunch. Easy to make, with hundreds of …
Tomato & Basil Soup
I am very passionate about my comfort food, a bowl of soup that I make every day, and I thought of sharing it with you all. The soup recipe for the week is Tomato & Basil …
Chicken Barbecue Salad
Every night I face a difficult challenge. That is how to make an easy chicken dinner recipe. One that can be made with fewer ingredients that fulfill the nutrition criteria, and so delicious that no …
Greek Oaty Smoothie Recipe
This Greek oaty breakfast smoothie is an excellent source of fiber and protein and a delicious and healthy way to begin your day! With fewer ingredients, it takes only a few minutes to make this …
Scrambled Eggs w/t Sauté Vegetables Recipe
Eggs are among the most common items consumed for breakfast around the world and with good reason! They are a complete source of protein and include a good amount of healthy dietary fats. Not …
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Are Cherries Good For You? Health Benefits of Cherries
Color plays a notable role in how we choose our food. It's often the first detail we notice while we shop for fresh produce or look at the food on a plate. Research suggests the color red is not only …
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