Articles

Small but effective, kiwi or Chinese gooseberry, also called kiwifruit, has an interesting history. The fruit is originally from China. In 1904, a teacher returned to New Zealand with kiwi seeds …

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In the last few years, a "boring" white vegetable called cauliflower has created a niche for itself as one of the hottest superfoods. Today every grocery store sells cauliflower rice, and many …

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I remember during my childhood I had a bad habit of asking for snacks every few hours. And many times, my mother fed me a small plate of cashews, raisins, and dates. Ironically, my bad habit …

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"A pear is a failed apple." - George Carlin This article will discuss: Pear Nutrition FactsVarieties of PearHealth Benefits Of PearPear Glycemic IndexPear Vs. AppleConclusion When it comes …

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Grapes, which belong to the flowering plant genus Vitis, have many health benefits. They are botanically berries, appearing in various colors, including green, black, red, and purple. Grapes …

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Be a Pineapple: Stand tall, wear a crown, and be sweet on the inside Katherine …

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